# Sam Oz: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@samozkural/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Sam Oz has 508,000 subscribers, 62,943,377 total views, and 917 videos. It ranks #150,608 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Sam Oz](https://vidiq.com/youtube-stats/channel/@samozkural/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Sam Oz is “Life updates: Moving, where I've been, hair cut!”, a long-form video published Oct 27, 2026.
- These are Sam Oz’s 48 most recent public uploads vidIQ has data for, published between Apr 3, 2024 and Oct 27, 2026 (47 long-form videos and 1 Short).
- Median views across these 48 uploads: 14,700. 24 videos are above that median and 24 below.
- Most viewed in the sample: “PCOS\| How to lose PCOS belly fat, Supplements, Regulate Period” (33,932 views, Apr 3, 2024). Least viewed: “Life updates: Moving, where I've been, hair cut!” (7,762 views, Oct 27, 2026).
- Median length: 16:06 for 47 long-form videos.
- In this sample, Sam Oz’s consecutive uploads were a median of 9 days apart (shortest gap 5 days, longest 239 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Life updates: Moving, where I've been, hair cut!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/ss3epczV93E/) | 2026-10-27 | Long-form | 7,762 | 20:02 | - |
| [2026 RESET: 🍋 Wellness habits I do weekly to lose weight \| Postpartum journey](https://vidiq.com/youtube-stats/channel/@samozkural/videos/41aqa7epPjk/) | 2026-03-02 | Long-form | 13,896 | 10:31 | - |
| [2026 Reset: WEIGHT LOSS , POSTPARTUM GLOW UP, HAIR CARE ROUTINE](https://vidiq.com/youtube-stats/channel/@samozkural/videos/xtkiYMjhBDE/) | 2026-02-19 | Long-form | 17,556 | 16:49 | 1.4x |
| [2026 RESET: meal prep, GRWM, weight loss](https://vidiq.com/youtube-stats/channel/@samozkural/videos/IO9j2_UY58s/) | 2026-01-14 | Long-form | 17,073 | 14:38 | 1.78x |
| [Micro Habits to live a high quality life \| minimalist luxury](https://vidiq.com/youtube-stats/channel/@samozkural/videos/okX3xfuZbJ4/) | 2025-11-26 | Long-form | 12,562 | 15:41 | 1.31x |
| [MY DE BLOAT ROUTINE\| Getting my period back, protein muffins](https://vidiq.com/youtube-stats/channel/@samozkural/videos/yoEKbEa71XY/) | 2025-10-22 | Long-form | 11,432 | 14:23 | 1.13x |
| [6am productive fall morning routine \| Everyday makeup, Baby Lead Weaning](https://vidiq.com/youtube-stats/channel/@samozkural/videos/9ST2-a8i1jE/) | 2025-10-16 | Long-form | 11,586 | 14:00 | 1.06x |
| [I lost 20 lbs! Postpartum Weight Loss \| Steak salad recipe](https://vidiq.com/youtube-stats/channel/@samozkural/videos/KZZFOxBhcZY/) | 2025-10-08 | Long-form | 14,954 | 12:47 | 1.33x |
| [FALL VLOG: Law of attraction, Boo Baskets, Decorate with me!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/nAB_vW5ENhA/) | 2025-10-01 | Long-form | 11,138 | 15:48 | - |
| [Summer morning routine \| Postpartum, Driving to NY, Everyday makeup](https://vidiq.com/youtube-stats/channel/@samozkural/videos/tY6LgAtHE3s/) | 2025-07-16 | Long-form | 13,446 | 12:15 | 1.12x |
| [NEWBORN ESSENTIALS \| baby products I can’t live without as a second time mom!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/Ou2qehb0sZE/) | 2025-06-26 | Long-form | 12,801 | 14:55 | 1.07x |
| [High Protein On The Go!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/MxyChxf9HJ0/) | 2025-06-02 | Short | 9,095 | 0:31 | - |
| [My birth story/VLOG baby #2](https://vidiq.com/youtube-stats/channel/@samozkural/videos/UIn7MPbWkDw/) | 2025-04-30 | Long-form | 27,681 | 26:53 | 1.85x |
| [36 Weeks\| Healthy Habits\| Maternity Photos\| Fridge Organization, Whole Foods Haul](https://vidiq.com/youtube-stats/channel/@samozkural/videos/d8s0ULY_wNY/) | 2025-03-12 | Long-form | 14,173 | 16:56 | 1.24x |
| [Pregnant Morning Routine \| Clean makeup routine \| Healthy routine](https://vidiq.com/youtube-stats/channel/@samozkural/videos/dZfg-Gfd9RM/) | 2025-02-26 | Long-form | 13,092 | 11:37 | 1.14x |
| [What's in my hospital bag for baby #2! (and what I won't be packing)](https://vidiq.com/youtube-stats/channel/@samozkural/videos/20y9OW3WqN8/) | 2025-02-12 | Long-form | 20,815 | 20:19 | 1.78x |
| [Top baby registry essentials! What I regret buying \| non toxic baby products \| baby #2 must haves!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/JRj1pWTQeUw/) | 2025-01-29 | Long-form | 28,478 | 22:44 | 1.96x |
| [6 Healthy Habits to Glow Up for 2025 \| Wellness, Money, Routine✨](https://vidiq.com/youtube-stats/channel/@samozkural/videos/EYXmjYJNZfs/) | 2025-01-22 | Long-form | 14,439 | 13:28 | 1.32x |
| [8 Tiny Micro Habits That will CHANGE your life! Stop setting goals in 2025](https://vidiq.com/youtube-stats/channel/@samozkural/videos/Ykrekgt7oF0/) | 2025-01-08 | Long-form | 15,381 | 13:38 | 1.43x |
| [2025 RESET: how to make a vision board *that actually works*, get everything you want this year!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/iIsfKdZrL0A/) | 2025-01-01 | Long-form | 19,789 | 18:52 | 1.52x |
| [My Self Routine: everything shower, stretch marks, pregnancy skincare](https://vidiq.com/youtube-stats/channel/@samozkural/videos/vLu6J6gATVo/) | 2024-12-27 | Long-form | 9,373 | 11:59 | - |
| [5 life changing productivity hacks \| Locking in before 2025](https://vidiq.com/youtube-stats/channel/@samozkural/videos/40nTII-uYzw/) | 2024-12-18 | Long-form | 12,751 | 14:47 | - |
| [Baby girl names I LOVE but won't be using \| Honey Cinnamon Matcha latte](https://vidiq.com/youtube-stats/channel/@samozkural/videos/LnnBpd86PBM/) | 2024-12-11 | Long-form | 12,445 | 14:28 | - |
| [How to transform your life BEFORE 2025\| winters arc guide 2024](https://vidiq.com/youtube-stats/channel/@samozkural/videos/F4ue4hdxdHk/) | 2024-12-04 | Long-form | 13,059 | 17:13 | - |
| [NEST WITH ME FOR BABY#2 \| dresser organization, matcha recipe, stretch marks!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/OB-orng3dn8/) | 2024-11-20 | Long-form | 14,571 | 16:44 | - |
| [My Healthy Pregnant Morning Routine \| Hair + Makeup \| Holiday Haul](https://vidiq.com/youtube-stats/channel/@samozkural/videos/SOkPBrYVCSI/) | 2024-11-13 | Long-form | 14,828 | 17:05 | - |
| [Fertility Doctor Shares Top Tips for Pregnancy Success \| Top Supplements, Hormone Disruptors](https://vidiq.com/youtube-stats/channel/@samozkural/videos/9EslRcyRlYM/) | 2024-11-06 | Long-form | 8,821 | 35:06 | - |
| [4x I did to get pregnant with PCOS \| How to boost fertility \| Lifestyle, Supplements](https://vidiq.com/youtube-stats/channel/@samozkural/videos/kYpIFLhKDDo/) | 2024-10-30 | Long-form | 12,603 | 22:55 | - |
| [What I eat in a day while pregnant!\| Second Trimester \| Eating Healthy While Pregnant Tips!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/H7NrlLVAxMc/) | 2024-10-23 | Long-form | 15,697 | 18:15 | - |
| [Fall Vlog 🤎 Things I'm Doing Differently in my 2nd pregnancy\| Everyday Makeup\| Pumpkin Protein Shake](https://vidiq.com/youtube-stats/channel/@samozkural/videos/i-sKaqdE0qk/) | 2024-10-16 | Long-form | 15,186 | 20:49 | - |
| [Baby#2 Gender Reveal/Chit Chat \| Fall Vlog ep 2](https://vidiq.com/youtube-stats/channel/@samozkural/videos/LZhpNB4wEuM/) | 2024-10-09 | Long-form | 23,957 | 13:52 | 1.61x |
| [I'm Pregnant! Fall Series Ep 1](https://vidiq.com/youtube-stats/channel/@samozkural/videos/Wo_EeyDkWrk/) | 2024-10-02 | Long-form | 28,326 | 16:33 | 1.9x |
| [Healthy day in the life \| Decorating for fall, "things I don't care about", giving up coffee!](https://vidiq.com/youtube-stats/channel/@samozkural/videos/cWvkUtC6xpA/) | 2024-09-18 | Long-form | 12,343 | 14:13 | - |
| [6:30 am Morning Routine \|Back to school\| Protein Pumpkin Muffins](https://vidiq.com/youtube-stats/channel/@samozkural/videos/6nJmBCXPtDs/) | 2024-09-11 | Long-form | 14,112 | 12:29 | - |
| [Healthy habits\| BACK TO SCHOOL HAUL\| Vitamins my toddler takes](https://vidiq.com/youtube-stats/channel/@samozkural/videos/dl9cM9QBvSI/) | 2024-08-22 | Long-form | 13,383 | 13:34 | - |
| [What I eat in a day in the summer! Protein smoothie (no powder), cherry pie, Palm Beach](https://vidiq.com/youtube-stats/channel/@samozkural/videos/u9LlEY2WY8Y/) | 2024-08-07 | Long-form | 14,545 | 12:57 | - |
| [Sunday Reset \| Whole Foods Haul, Salmon Pasta, Day in the life](https://vidiq.com/youtube-stats/channel/@samozkural/videos/8SAuyrVtXxI/) | 2024-07-31 | Long-form | 15,268 | 13:57 | - |
| [a Week in my life NYC \| Sunburn makeup, healthy while traveling, Hamptons Vlog](https://vidiq.com/youtube-stats/channel/@samozkural/videos/VvO8ye0aUpo/) | 2024-07-17 | Long-form | 12,606 | 16:29 | - |
| [What I eat for fat loss\| High Protein Meals\| Going to Disney with a toddler vlog](https://vidiq.com/youtube-stats/channel/@samozkural/videos/qli0pR92ZGI/) | 2024-07-03 | Long-form | 17,077 | 16:56 | - |
| [Day in the life\| My wellness routine\| Life lessons chit chat](https://vidiq.com/youtube-stats/channel/@samozkural/videos/o1nMpTlx4gA/) | 2024-06-26 | Long-form | 15,365 | 22:22 | - |
| [3x Habits I do to balance my hormones *naturally* \| My Morning Routine](https://vidiq.com/youtube-stats/channel/@samozkural/videos/AgbTE4ssmM4/) | 2024-06-19 | Long-form | 18,881 | 13:41 | - |
| [Mid Year Reset\| goal check in, getting a new car, days in the life](https://vidiq.com/youtube-stats/channel/@samozkural/videos/zekTIRJahJQ/) | 2024-06-12 | Long-form | 16,309 | 19:26 | - |
| [Healthy Night Routine \| Sunday Reset, Glass Skincare Routine \| Q+A with my hubby](https://vidiq.com/youtube-stats/channel/@samozkural/videos/MWxCkbjCNMA/) | 2024-05-22 | Long-form | 16,683 | 16:19 | - |
| [What I eat in a day for PCOS \| Balancing Hormones, losing belly fat](https://vidiq.com/youtube-stats/channel/@samozkural/videos/OUi9CvHhpxs/) | 2024-05-15 | Long-form | 26,673 | 17:08 | - |
| [6am Spring Morning Routine\| New Home Gym\| MOVING AGAIN?! Everyday makeup](https://vidiq.com/youtube-stats/channel/@samozkural/videos/JBLjJWZnzpg/) | 2024-05-08 | Long-form | 22,429 | 20:53 | - |
| [3x Life-Changing Healthy Habits in 2024 \| Diet, Money, Workout\| Building discipline](https://vidiq.com/youtube-stats/channel/@samozkural/videos/kq_kFEyGsYs/) | 2024-05-01 | Long-form | 17,713 | 16:06 | - |
| [PCOS: How to lose fat + build muscle\| 3 PCOS daily Habits](https://vidiq.com/youtube-stats/channel/@samozkural/videos/0aI8hq8Y_TA/) | 2024-04-17 | Long-form | 23,931 | 15:48 | - |
| [PCOS\| How to lose PCOS belly fat, Supplements, Regulate Period](https://vidiq.com/youtube-stats/channel/@samozkural/videos/3aB42dsv2Ko/) | 2024-04-03 | Long-form | 33,932 | 21:01 | 1.64x |

## Live data in ChatGPT, Claude and other AI tools

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