# Rush Elagin: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-03, Rush Elagin has 120,000 subscribers, 16,078,326 total views, and 99 videos. It ranks #591,277 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Rush Elagin](https://vidiq.com/youtube-stats/channel/@rushbodymetod/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Rush Elagin is “Stop cracking your back, do this instead #mobility #backpain #back #exercise”, a Short published Nov 1, 2026.
- These are Rush Elagin’s 48 most recent public uploads vidIQ has data for, published between Sep 18, 2026 and Nov 1, 2026 (2 long-form videos and 46 Shorts).
- Median views across these 48 uploads: 23,555. 24 videos are above that median and 24 below.
- Most viewed in the sample: “3 Exercises To Unlock Shoulders & Fix Pelvic TiltFAST! #mobility #hip #shoulder” (1,046,101 views, Oct 10, 2026). Least viewed: “5 Best Exercises To Free Tight Shoulders & Correct Pelvic Tilt FAST! #mobility #hip #fitness” (1,724 views, Sep 24, 2026).
- Median length: 0:19 for 46 Shorts.
- In this sample, Rush Elagin’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Nov 3, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Stop cracking your back, do this instead #mobility #backpain #back #exercise](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/AoGRcg93Z9w/) | 2026-11-01 | Short | 9,637 | 0:12 | 1.02x |
| [The fastest way to unlock your back #exersise #back #training](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/_Kjy9oWiTVE/) | 2026-10-31 | Short | 3,201 | 0:17 | - |
| [This Bed Trick Takes Pressure Off Your Spine Fast #backpain #stretching](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/xM2CXR3SH30/) | 2026-10-30 | Short | 34,373 | 0:14 | 1.58x |
| [3 Stretches to Eliminate ALL Body Pain🧘‍♂️⚡ #shorts](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/VY-1PsIJES8/) | 2026-10-27 | Short | 3,465 | 0:31 | - |
| [5 Exercises That Instantly Fix Your Posture #posture #back #exercise #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/bPwCprbnLp0/) | 2026-10-27 | Short | 11,960 | 0:26 | - |
| [5 Minute Intense Hip Opening](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/08fujaA6Qxw/) | 2026-10-24 | Long-form | 3,155 | 3:19 | - |
| [3 Exercises That Instantly Release Back Tension #back #lowerback #exercise #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/jTpn4XcnL6k/) | 2026-10-23 | Short | 9,293 | 0:34 | - |
| [5 Best Exercises to Release Lower Back Tension #lowerbackpain #back #exercise](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/adT0M_rybfY/) | 2026-10-22 | Short | 13,898 | 0:29 | - |
| [3 Best Exercises To Strengthen Your Knees! #knees #strength #mobility](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/lJKEC3-TkQI/) | 2026-10-21 | Short | 24,407 | 0:20 | - |
| [5 Simple Exercises For Shoulder Mobility & Pelvic Tilt Relief FAST! #mobility #hip #shoulder](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/kq-FHevvizc/) | 2026-10-20 | Short | 168,459 | 0:22 | 4.34x |
| [10 Easy Exercises That Strengthen 95% of Your Body #exercise #mobility #hips](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/brsfVBkJxBY/) | 2026-10-18 | Short | 39,839 | 2:14 | 1.01x |
| [THE BEST EXERCISES TO FREE UP YOUR LOWER BACK](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/z_Ljl-6MTVA/) | 2026-10-15 | Short | 38,866 | 0:26 | - |
| [5 Best Exercises for Hip Flexibility#mobility #hips](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/nSQls5eIzM8/) | 2026-10-14 | Short | 46,973 | 1:46 | 1.52x |
| [Unlock Your Hips With This One Exercise #motivation #gym#hips](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/vXMHDaOJW4s/) | 2026-10-13 | Short | 12,341 | 0:07 | - |
| [Neck, Knee or Lower Back? My Body Decides 😩 #motivation #body](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/-6hvdEYIijM/) | 2026-10-12 | Short | 4,436 | 0:08 | - |
| [Start Before You're Ready #motivation #thoughts](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/K-G4rRyALZA/) | 2026-10-11 | Short | 39,564 | 0:10 | 2.01x |
| [The best way to unlock your hips and back #back #shoulder #exercise](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/svaGer50fPw/) | 2026-10-11 | Short | 85,312 | 0:24 | 4.14x |
| [5 best morning mobility exercises #morning #exercise #shoulder](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/jvs-lWLfMDY/) | 2026-10-10 | Short | 18,913 | 0:33 | - |
| [3 Exercises To Unlock Shoulders & Fix Pelvic TiltFAST! #mobility #hip #shoulder](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/FyimdcuOJyo/) | 2026-10-10 | Short | 1,046,101 | 0:17 | 43.6x |
| [I set 5 alarms… and slept through all of them 😴⏰ #shorts](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/8QMv_RydO2Q/) | 2026-10-09 | Short | 22,702 | 0:13 | - |
| [The Best Way to Understand Why You Need to Move #mobility #training](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/5z_TDk3D2A8/) | 2026-10-09 | Short | 7,776 | 0:13 | - |
| [5 Best Exercises to Fix Pelvic Tilt, Open Shoulders & Flatten Lower Belly #shoulder #back #posture](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/hYMNu7czYZU/) | 2026-10-08 | Short | 69,189 | 0:28 | 2.77x |
| [The Best Way to Unlock Your Back](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/12IJdc6F75s/) | 2026-10-08 | Short | 8,604 | 0:32 | - |
| [The Best Way to Unlock Your Back #back #lowerbackpain #exercise](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/NhbdBS-mceU/) | 2026-10-07 | Short | 16,636 | 0:23 | - |
| [The Best Way to Get Rid of Lower Belly Pooch #belly #mobility](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/2tUBJ8z3cuE/) | 2026-10-06 | Short | 108,311 | 0:13 | 3.9x |
| [Best exsercises for Muscle Spasms #mobility](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/3E75AB0ivcQ/) | 2026-10-05 | Short | 10,728 | 0:52 | - |
| [Unlock your hips #mobility #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/y6R-p-kmkEM/) | 2026-10-04 | Short | 3,759 | 0:24 | - |
| [5 Best Exercises To Unlock Shoulders & Fix Pelvic Tilt #mobility #hip #shoulder #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/vM0b46eYRYU/) | 2026-10-03 | Short | 91,518 | 0:28 | 3.47x |
| [2 Exercises To Unlock Your Hips & Fix Pelvic Tilt FAST! #mobility #hip #fitness](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/4C-EfvILD74/) | 2026-10-03 | Short | 25,533 | 0:11 | - |
| [Best exercises to relieve neck pain #mobility #shoulder #fit #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/rYrY1mStO18/) | 2026-10-02 | Short | 68,213 | 0:18 | 2.49x |
| [Best exercises to relieve neck pain #neckpain #neck #trending](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/OmugHHVca7c/) | 2026-10-01 | Short | 24,678 | 0:19 | - |
| [Why Does a 60-Second Plank Last FOREVER?! #plank #fitness #shorts](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/JxsOmVY891c/) | 2026-10-01 | Short | 19,727 | 0:08 | - |
| [2 Exercises To Unlock Hips & Fix Pelvic Tilt FAST! #mobility #hip #shoulder](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/oMf00pBa-As/) | 2026-09-30 | Short | 30,158 | 0:12 | - |
| [2 Exercises To Unlock Your Hips & Fix Pelvic Tilt FAST! #mobility #exercise #hip](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/6_MbRvX-B2g/) | 2026-09-29 | Short | 259,271 | 0:15 | 10.64x |
| [The best way to unlock tight hips #gym #fittness #back #mobility](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/cAvDWR8ckjM/) | 2026-09-29 | Short | 21,145 | 0:23 | - |
| [Best Exercises to Unlock Your Back](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/amImF78QZsQ/) | 2026-09-28 | Short | 39,915 | 0:21 | 1.21x |
| [Best Way to Unlock Your Back #mobility #gym #back #fit](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/2I20k6_d-uU/) | 2026-09-28 | Short | 16,830 | 0:08 | - |
| [10 Best KEGEL Exercises for Overall Strong Pelvic MusclesDO THESE](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/hjHEG87Rouo/) | 2026-09-28 | Long-form | 4,331 | 8:19 | - |
| [3 Things That Work Better Than Exercise #mobility #gym #funny](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/gV-OUH22NZo/) | 2026-09-27 | Short | 4,721 | 0:15 | - |
| [The Best Exercise to Fix Your Posture #mobility #gym #posture](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/liOygGo_Y5w/) | 2026-09-26 | Short | 31,871 | 0:14 | - |
| [5 Best Exercises To Free Tight Shoulders & Correct Pelvic Tilt FAST! #mobility #hip #fitness](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/0jpQjcnV0-g/) | 2026-09-24 | Short | 1,724 | 0:29 | - |
| [5 Exercises To Free Your Shoulders & Correct Pelvic Tilt FAST! #mobility #hip #shoulder](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/xTkq0Su_t5Q/) | 2026-09-24 | Short | 8,150 | 0:18 | - |
| [HOW TO RELEASE YOUR SHOULDERS🔑😮‍💨 #mobility #shoulder #fitness](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/HQ5fWu1YQYQ/) | 2026-09-22 | Short | 27,583 | 0:15 | - |
| [HOW TO UNLOCK YOUR HIPS AND SHOULDERS ❤️ #mobility #motivation #daughter #hips](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/k2-tHpn98hA/) | 2026-09-22 | Short | 54,380 | 0:31 | 1.06x |
| [The BEST Exercise to Unlock Your SHOULDERS #mobility #shoulder #gym](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/FvWjN8P_BcU/) | 2026-09-21 | Short | 40,356 | 0:08 | - |
| [5 Exercises To Unlock Hips & Fix Knee Pain FAST! #mobility #hip #knee](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/IKHdRthq5hE/) | 2026-09-20 | Short | 34,547 | 0:19 | - |
| [Stop Arching Your Lower Back- Do This Instead #mobility #gym #hip](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/Eul3SPXi4Ug/) | 2026-09-19 | Short | 14,087 | 0:32 | - |
| [Best Exercises to Fix That Lower Back Arch #mobility #gym#hip](https://vidiq.com/youtube-stats/channel/@rushbodymetod/videos/n7bhQK1W7CI/) | 2026-09-18 | Short | 48,739 | 0:19 | - |

## Live data in ChatGPT, Claude and other AI tools

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