# The Running Channel: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@runningchannel/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, The Running Channel has 846,000 subscribers, 161,652,283 total views, and 2,003 videos. It ranks #88,389 by subscribers among channels tracked by vidIQ.

The most recent uploads from [The Running Channel](https://vidiq.com/youtube-stats/channel/@runningchannel/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for The Running Channel is “Three runs. One day. All in preparation for the big challenge.”, a Short published Oct 26, 2026.
- These are The Running Channel’s 48 most recent public uploads vidIQ has data for, published between Aug 13, 2026 and Oct 26, 2026 (12 long-form videos and 36 Shorts).
- Median views across these 48 uploads: 22,592. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Here’s What Actually Happens When You Underfuel (Lab Test Results)” (768,799 views, Sep 8, 2026). Least viewed: “Training for a trail race without living in the hills?” (8,709 views, Sep 21, 2026).
- Median length: 12:49 for 12 long-form videos; 0:50 for 36 Shorts.
- In this sample, The Running Channel’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 7 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Three runs. One day. All in preparation for the big challenge.](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Uhi6aYpb2iw/) | 2026-10-26 | Short | 17,703 | 1:02 | 1.33x |
| [What You Should Eat 48 Hours Before a Marathon](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Olzm3Na_npw/) | 2026-10-25 | Long-form | 26,458 | 13:24 | - |
| [The clocks have changed. The evenings are darker, and we’re still going for a run after work.](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/1sgwEAIGc6s/) | 2026-10-25 | Short | 29,021 | 0:55 | 1.71x |
| [We’re taking on our biggest challenge yet 🌍](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/nm2bDYWyV2Q/) | 2026-10-22 | Short | 16,345 | 0:20 | - |
| [I Risked Everything For A Marathon PB](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/75aAc-sTPto/) | 2026-10-20 | Long-form | 75,166 | 13:44 | - |
| [Olympian vs Trail running - How hard can it really be? 🤷](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/nq7Vp2QZQu4/) | 2026-10-15 | Short | 58,733 | 1:24 | 2.93x |
| [I Tried To Podium In My First Ever Trail Race](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/shDFFH9xIOQ/) | 2026-10-15 | Long-form | 121,692 | 14:04 | 1.39x |
| [Is this everything you need to tackle the trails?🎒](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Kt0EW6tXk7I/) | 2026-10-14 | Short | 12,446 | 0:51 | - |
| [What type of running shoes do you actually need? 🤔](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/TmZYQPIS8Ig/) | 2026-10-14 | Short | 20,727 | 0:50 | 1.06x |
| [What does it take to fuel a PB?🤯🍝](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/IXGD581CCuE/) | 2026-10-13 | Short | 43,981 | 0:55 | 2.13x |
| [Here’s what we’re looking forward to at the Chicago Marathon:](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/YnDIVYvqd4w/) | 2026-10-10 | Short | 19,922 | 0:37 | 1.75x |
| [Mark's Racing Chicago Marathon: Here are his top travel tips 🏃‍♂️:⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/dxKdyVu2Y4w/) | 2026-10-09 | Short | 12,075 | 0:45 | 1.06x |
| [Watch This Before You Start Training For A Marathon](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/TnaUxomkIZE/) | 2026-10-08 | Long-form | 51,702 | 12:39 | - |
| [Here’s what Mark’s doing to ensure he PBs in his next marathon:](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Z197XyQQwjM/) | 2026-10-08 | Short | 10,723 | 1:06 | - |
| [Got a marathon block coming up? 👀Here's Mark's strategy to nail your race day fuelling](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/eytcP8oZYWI/) | 2026-10-07 | Short | 21,706 | 0:56 | 1.09x |
| [POV: You book a trail race with zero experience🏃‍♂️🌲⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/g_Dz_EjM23o/) | 2026-10-04 | Short | 19,359 | 1:00 | - |
| [Run a Half Marathon PB with me 🥵🏃‍♀️⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/ZzypwJF3gqY/) | 2026-10-02 | Short | 33,133 | 1:15 | 1.62x |
| [I Asked An Olympian To Pace Me To A Half Marathon PB](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/HdWxdtcRcuc/) | 2026-10-01 | Long-form | 110,705 | 12:30 | 0.75x |
| [I Attempted the UK’s Hilliest Parkrun](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/vNQ5evff9OM/) | 2026-09-28 | Long-form | 171,475 | 10:59 | 0.94x |
| [Are you racing the clock or people? 🏃‍♂️💨](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/nAgGX10jGSc/) | 2026-09-28 | Short | 9,832 | 0:37 | - |
| [Training for a trail race without living in the hills?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Vf-qxx6MWRA/) | 2026-09-21 | Short | 8,709 | 0:50 | - |
| [What Happens When An Olympian Tries Trail Running?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/ZiIwnti5a9s/) | 2026-09-21 | Long-form | 167,437 | 10:08 | 0.87x |
| [Sometimes, you run towards something.⁠ Sometimes, you run away.⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/OX0F4jVs1hU/) | 2026-09-20 | Short | 10,587 | 0:44 | - |
| [42 marathons, a journey that went far beyond the physical.⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/YrlZi2-4LHY/) | 2026-09-18 | Short | 10,499 | 0:34 | - |
| [42 Marathons In One Year: A Story Of Grief And Love](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/vd4lW9tzIps/) | 2026-09-17 | Long-form | 169,084 | 35:59 | - |
| [Jersey, Anna’s coming for you! 🏃‍♀️](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/GnvP_EEbSSE/) | 2026-09-15 | Short | 21,398 | 0:22 | - |
| [Thresholds or intervals? 🤔](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/dLSj0dbSDg0/) | 2026-09-13 | Short | 29,743 | 0:43 | 1.13x |
| [42. Dear Eddie, Love Jess.](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/VWBQSFHU9AY/) | 2026-09-11 | Short | 36,971 | 1:09 | 1.62x |
| [How Many People Can We Pace To A 10K PB? Loser Does A Forfeit](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/vcDtkZX63rE/) | 2026-09-10 | Long-form | 194,253 | 11:05 | 1.01x |
| [Are your carbon shoes secretly trying to injure you? 🧐](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/05NLB63tDg8/) | 2026-09-09 | Short | 20,854 | 0:42 | 1.02x |
| [The secret to unlocking your finish-line kick 🤯😱](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/ERssSQyFX8k/) | 2026-09-08 | Short | 32,491 | 0:53 | 1.74x |
| [Here’s What Actually Happens When You Underfuel (Lab Test Results)](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/NQbg8JnPL1A/) | 2026-09-08 | Long-form | 768,799 | 19:24 | 4.11x |
| [Olympic track runner. First trail race. What could go wrong? 🏃⛰️⁠](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/vZ7gDZ5q0p8/) | 2026-09-06 | Short | 47,719 | 0:38 | 2.07x |
| [60 seconds. One monster hill. Who’s climbing highest? 🧗](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/t2sFDrHCP0A/) | 2026-09-02 | Short | 25,295 | 0:26 | 1.6x |
| [UTMB Winner - Ben Dhiman 🏆](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Dvl7CCHnPQw/) | 2026-08-30 | Short | 25,815 | 1:13 | 1.73x |
| [What shoes will win UTMB?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/3bwzZg_rVjU/) | 2026-08-28 | Short | 14,041 | 1:00 | - |
| [I Asked An Olympian To Pace Me To A Sub 20 5K](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/LgXZ4_yBmOw/) | 2026-08-28 | Long-form | 241,583 | 13:00 | 1.4x |
| [How to fuel UTMB?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/dJP1B1CaPxw/) | 2026-08-28 | Short | 11,081 | 1:39 | - |
| [What kit do you need to run UTMB?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/ki8xkMWrlLA/) | 2026-08-28 | Short | 10,165 | 0:38 | - |
| [What Is UTMB?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/uOwXxjYO3sw/) | 2026-08-26 | Short | 19,971 | 0:47 | 1.07x |
| [Garmin have just dropped two brand new watches - Fēnix 9 and 9 Pro 🔥](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/So7tXd-6BU4/) | 2026-08-25 | Short | 17,712 | 1:23 | - |
| [Did you know this Garmin top tip?](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/EoX2AUYw7ys/) | 2026-08-24 | Short | 14,799 | 0:50 | - |
| [Running economy myths...true or false ✅ ❌](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/oE59wxWKO2E/) | 2026-08-17 | Short | 10,526 | 0:52 | - |
| [Does this stat surprise you? 👇](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/arFwN0yzg0c/) | 2026-08-17 | Short | 23,477 | 0:52 | - |
| [Better tracking = better training 👍](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/XYaB3zFVC3w/) | 2026-08-16 | Short | 15,287 | 0:32 | - |
| [Is a $50k prize enough for breaking a 27-year-old world record 🤯](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/2hJNlPvR680/) | 2026-08-15 | Short | 10,836 | 0:30 | - |
| [These simple Garmin hacks are total life-savers. Which one is your favourite? 🏃‍♂️](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/78lHCaDAFug/) | 2026-08-14 | Short | 24,587 | 0:54 | - |
| [How To Run Faster Using Less Energy](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/2Lbo7QVDahw/) | 2026-08-13 | Long-form | 724,921 | 9:57 | 4.9x |

## Live data in ChatGPT, Claude and other AI tools

Ask about The Running Channel’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.