# How To Run Faster Using Less Energy: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@runningchannel/videos/2Lbo7QVDahw/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [The Running Channel](https://vidiq.com/youtube-stats/channel/@runningchannel/)
- Published: 2026-08-13
- Format: Long-form, 9:57
- Total views: 730,290
- Views per hour: 177
- Likes: 5,571
- Comments: 180
- Engagement rate: 0.8%
- [Watch on YouTube](https://www.youtube.com/watch?v=2Lbo7QVDahw)

## More from The Running Channel

- [What You Should Eat 48 Hours Before a Marathon](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/Olzm3Na_npw/): 26,458 views, published 2026-10-25
- [I Risked Everything For A Marathon PB](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/75aAc-sTPto/): 75,166 views, published 2026-10-20
- [I Tried To Podium In My First Ever Trail Race](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/shDFFH9xIOQ/): 121,692 views, published 2026-10-15
- [Watch This Before You Start Training For A Marathon](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/TnaUxomkIZE/): 51,702 views, published 2026-10-08
- [I Asked An Olympian To Pace Me To A Half Marathon PB](https://vidiq.com/youtube-stats/channel/@runningchannel/videos/HdWxdtcRcuc/): 110,705 views, published 2026-10-01

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.