# Rom GD: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@romgd/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Rom GD has 549,000 subscribers, 110,152,626 total views, and 1,159 videos. It ranks #138,984 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Rom GD](https://vidiq.com/youtube-stats/channel/@romgd/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Rom GD is “Dumbbells Only \| Glute Workout at Home”, a long-form video published Oct 7, 2026.
- These are Rom GD’s 48 most recent public uploads vidIQ has data for, published between Apr 29, 2026 and Oct 7, 2026 (46 long-form videos and 2 Shorts).
- Median views across these 48 uploads: 1,633. 24 videos are above that median and 24 below.
- Most viewed in the sample: “This is How Video Game Destroyed my Life” (7,339 views, Jun 8, 2026). Least viewed: “Killer Leg Day Intense Lower Body Strength Workout” (645 views, Oct 1, 2026).
- Median length: 3:30 for 46 long-form videos.
- In this sample, Rom GD’s consecutive uploads were a median of 3 days apart (shortest gap 0 days, longest 18 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Dumbbells Only \| Glute Workout at Home](https://vidiq.com/youtube-stats/channel/@romgd/videos/uGY7Hv8pieY/) | 2026-10-07 | Long-form | 894 | 3:31 | 1x |
| [4 Minute Fat Burning Cardio Workout](https://vidiq.com/youtube-stats/channel/@romgd/videos/f5VWmrz4I8M/) | 2026-10-06 | Long-form | 757 | 4:01 | - |
| [3 Minute Back Sculpting \| Upper Body Strength Workout](https://vidiq.com/youtube-stats/channel/@romgd/videos/_6X_XXZedxQ/) | 2026-10-02 | Long-form | 889 | 3:29 | - |
| [Killer Leg Day Intense Lower Body Strength Workout](https://vidiq.com/youtube-stats/channel/@romgd/videos/LLj4S234dvA/) | 2026-10-01 | Long-form | 645 | 4:05 | - |
| [POWERFUL FULL BODY STRENGTH WORKOUT \| DUMBBELL ONLY](https://vidiq.com/youtube-stats/channel/@romgd/videos/oVxiUjSSsSE/) | 2026-09-29 | Long-form | 789 | 3:40 | - |
| [7 Minute Dumbbell Upper Body Workout at Home](https://vidiq.com/youtube-stats/channel/@romgd/videos/PmcDf7SX2ig/) | 2026-09-25 | Long-form | 1,222 | 7:01 | 1.19x |
| [How I Train My Arms with Concrete Dumbbell](https://vidiq.com/youtube-stats/channel/@romgd/videos/mUGumj4Z5lw/) | 2026-09-17 | Long-form | 1,035 | 1:20 | - |
| [How I Workout Using Concrete Weights](https://vidiq.com/youtube-stats/channel/@romgd/videos/QHVQR9PHwAs/) | 2026-09-13 | Long-form | 1,054 | 1:02 | 1.04x |
| [How I Train my Glutes Using Diy Weights](https://vidiq.com/youtube-stats/channel/@romgd/videos/4WRO4NhHNVk/) | 2026-09-11 | Long-form | 958 | 1:03 | - |
| [Glute Workout Homemade Weights Only](https://vidiq.com/youtube-stats/channel/@romgd/videos/35b3c6qpWz4/) | 2026-09-09 | Long-form | 755 | 1:41 | - |
| [Glutes and Legs Workout - Dumbbells Only](https://vidiq.com/youtube-stats/channel/@romgd/videos/a4SwRFTEsxI/) | 2026-09-08 | Long-form | 798 | 1:31 | - |
| [HOW I BUILD MY ARMS USING CONCRETE WEIGHTS](https://vidiq.com/youtube-stats/channel/@romgd/videos/4pe8H8B14qM/) | 2026-09-04 | Long-form | 1,995 | 1:22 | 1.28x |
| [How to Build a Shredded Back](https://vidiq.com/youtube-stats/channel/@romgd/videos/XEJqLj-JW1w/) | 2026-09-03 | Long-form | 1,553 | 1:31 | 1.01x |
| [How to Build Chest Without a Fancy Gym](https://vidiq.com/youtube-stats/channel/@romgd/videos/z2WsVwHVxqs/) | 2026-08-28 | Long-form | 2,526 | 1:03 | 1.41x |
| [I'm tired, but i keep going #shorts](https://vidiq.com/youtube-stats/channel/@romgd/videos/cgYas-s2miw/) | 2026-08-25 | Short | 1,663 | 0:15 | - |
| [Struggling, but not giving up](https://vidiq.com/youtube-stats/channel/@romgd/videos/FQH0xqT-328/) | 2026-08-25 | Short | 1,627 | 0:15 | - |
| [This Is How I Train My Back With DIY WEIGHTS](https://vidiq.com/youtube-stats/channel/@romgd/videos/I8GBymesSr4/) | 2026-08-20 | Long-form | 789 | 1:14 | - |
| [I Trained my Glutes Using Concrete Weights](https://vidiq.com/youtube-stats/channel/@romgd/videos/K4hQSNe1FuQ/) | 2026-08-19 | Long-form | 1,110 | 1:22 | - |
| [I Made Pickled Papaya, Then Worked Out](https://vidiq.com/youtube-stats/channel/@romgd/videos/7UGUnENbK7A/) | 2026-08-13 | Long-form | 1,095 | 4:01 | - |
| [A Simple Day in My Village Life](https://vidiq.com/youtube-stats/channel/@romgd/videos/TSjIkek_cos/) | 2026-08-11 | Long-form | 1,423 | 5:03 | - |
| [No friends, I don't drink, I don't party](https://vidiq.com/youtube-stats/channel/@romgd/videos/8WYX05Yk4uw/) | 2026-08-06 | Long-form | 1,639 | 2:22 | - |
| [I'm 35 and I hate my Life](https://vidiq.com/youtube-stats/channel/@romgd/videos/xxzBd8FShVE/) | 2026-08-01 | Long-form | 2,630 | 3:01 | 1.07x |
| [35 and Still Broke: Will I Ever Make It?](https://vidiq.com/youtube-stats/channel/@romgd/videos/O0k-c-OiUac/) | 2026-07-29 | Long-form | 2,075 | 3:35 | - |
| [Full Day of Eating on a Broke Budget](https://vidiq.com/youtube-stats/channel/@romgd/videos/4Vk_4lcMW8A/) | 2026-07-27 | Long-form | 3,569 | 3:32 | 1.55x |
| [Broke Man Trying to Build Muscle Day 7](https://vidiq.com/youtube-stats/channel/@romgd/videos/AZfi4tB6pjQ/) | 2026-07-21 | Long-form | 2,576 | 3:28 | 1.16x |
| [A Day in the Life of Someone Living in Poverty](https://vidiq.com/youtube-stats/channel/@romgd/videos/5hI7g80zERU/) | 2026-07-17 | Long-form | 2,066 | 3:22 | - |
| [Broke Man Trying to Build Muscle Day 6](https://vidiq.com/youtube-stats/channel/@romgd/videos/nrrdDNzOogE/) | 2026-07-11 | Long-form | 1,834 | 4:21 | - |
| [Broke Man Trying to Build Muscle Day 5](https://vidiq.com/youtube-stats/channel/@romgd/videos/BAg8FLSg26k/) | 2026-07-10 | Long-form | 4,614 | 4:35 | 1.49x |
| [Everyone Laughed at My Gym Until . .](https://vidiq.com/youtube-stats/channel/@romgd/videos/qxzs3gp290Y/) | 2026-07-07 | Long-form | 3,510 | 3:10 | 1.41x |
| [How to Make Dumbbell for Free - Diy Weights](https://vidiq.com/youtube-stats/channel/@romgd/videos/899tWTrxRZw/) | 2026-07-03 | Long-form | 3,332 | 25:01 | - |
| [I Built Every Piece of Gym Equipment in My Home Gym](https://vidiq.com/youtube-stats/channel/@romgd/videos/OEowI0wDu0k/) | 2026-07-01 | Long-form | 3,558 | 28:19 | - |
| [Full Day of Eating - Broke man's Diet](https://vidiq.com/youtube-stats/channel/@romgd/videos/4WPZQnWxb8Y/) | 2026-06-29 | Long-form | 1,566 | 4:06 | - |
| [THE GYM I BUILT FROM SCRAP](https://vidiq.com/youtube-stats/channel/@romgd/videos/Hml_y2HeS9U/) | 2026-06-26 | Long-form | 2,309 | 4:14 | - |
| [A Day in Life Without Social Media](https://vidiq.com/youtube-stats/channel/@romgd/videos/mwkzzK4s0MI/) | 2026-06-24 | Long-form | 1,669 | 3:31 | - |
| [Can You Get Jacked While Broke?](https://vidiq.com/youtube-stats/channel/@romgd/videos/b8PwoftflLw/) | 2026-06-20 | Long-form | 3,699 | 3:21 | 1.64x |
| [My Cool Gym Ideas - Homemade Gym Equipment](https://vidiq.com/youtube-stats/channel/@romgd/videos/g43Exs2f9BI/) | 2026-06-18 | Long-form | 6,586 | 3:02 | 3.16x |
| [A Day in Life of a Poor Youtuber](https://vidiq.com/youtube-stats/channel/@romgd/videos/zN2vffFdAZE/) | 2026-06-15 | Long-form | 4,003 | 3:07 | 2.81x |
| [Day 4 of A Poor Man Trying to Build Muscle](https://vidiq.com/youtube-stats/channel/@romgd/videos/ASeMkNYR1AY/) | 2026-06-11 | Long-form | 2,708 | 10:39 | 1.93x |
| [Poor Man Trying to Build Muscle Day 3](https://vidiq.com/youtube-stats/channel/@romgd/videos/S-p4OepIBnU/) | 2026-06-10 | Long-form | 1,883 | 4:32 | 1.66x |
| [This is How Video Game Destroyed my Life](https://vidiq.com/youtube-stats/channel/@romgd/videos/bL4gQrXIK3M/) | 2026-06-08 | Long-form | 7,339 | 3:37 | 8.65x |
| [Day 2 of A Poor Man Trying to Build Muscle](https://vidiq.com/youtube-stats/channel/@romgd/videos/5kuLWpKBD3U/) | 2026-06-06 | Long-form | 1,421 | 5:40 | 1.61x |
| [Day 1 of A Poor Man Trying to Build Muscle](https://vidiq.com/youtube-stats/channel/@romgd/videos/TjAKaK-a2G4/) | 2026-06-04 | Long-form | 1,647 | 8:07 | 1.85x |
| [Repainting my Homemade Dumbbells & Plates](https://vidiq.com/youtube-stats/channel/@romgd/videos/Pw0V0vserVc/) | 2026-06-02 | Long-form | 1,251 | 3:56 | 1.09x |
| [My Homemade Gym Equipment - Full Body Workout](https://vidiq.com/youtube-stats/channel/@romgd/videos/c9q_uJdAXGE/) | 2026-05-15 | Long-form | 1,026 | 1:37 | - |
| [Poor Man's Gym - Arm Workout](https://vidiq.com/youtube-stats/channel/@romgd/videos/lhSLeX7VQIE/) | 2026-05-12 | Long-form | 955 | 1:31 | - |
| [Improve Your Glutes with These Exercises](https://vidiq.com/youtube-stats/channel/@romgd/videos/fbWC852nd0g/) | 2026-05-11 | Long-form | 992 | 3:43 | - |
| [I LOST IT ALL, STARTING OVER AGAIN](https://vidiq.com/youtube-stats/channel/@romgd/videos/QZvuMejIdZk/) | 2026-05-02 | Long-form | 1,969 | 3:01 | 1.16x |
| [Poor But Determined Training With Homemade Equipment](https://vidiq.com/youtube-stats/channel/@romgd/videos/HIKLdzDdpgE/) | 2026-04-29 | Long-form | 1,159 | 3:01 | - |

## Live data in ChatGPT, Claude and other AI tools

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