# Rob Lipsett: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@roblipsett/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-07, Rob Lipsett has 483,000 subscribers, 72,784,875 total views, and 898 videos. It ranks #158,802 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Rob Lipsett](https://vidiq.com/youtube-stats/channel/@roblipsett/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Rob Lipsett is “The Perfect Upper Body Workout”, a Short published Nov 3, 2026.
- These are Rob Lipsett’s 48 most recent public uploads vidIQ has data for, published between Oct 28, 2025 and Nov 3, 2026 (22 long-form videos and 26 Shorts).
- Median views across these 48 uploads: 18,450. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Full Day Of Eating to Reach 10% Bodyfat” (185,975 views, Sep 24, 2026). Least viewed: “Marbella isn’t what you think” (3,177 views, Sep 24, 2026).
- Median length: 19:11 for 22 long-form videos; 0:40 for 26 Shorts.
- In this sample, Rob Lipsett’s consecutive uploads were a median of 7 days apart (shortest gap 0 days, longest 34 days).
- Views are lifetime totals as of Nov 7, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The Perfect Upper Body Workout](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/Sw6bBGprQHg/) | 2026-11-03 | Short | 5,555 | 1:06 | 1.11x |
| [Building My Dream Life Without Burning Out](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/VAxYGgVadaA/) | 2026-10-29 | Long-form | 22,886 | 30:26 | - |
| [Full Day Of Eating \| 193g Protein](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/961Kc8cHv7U/) | 2026-10-21 | Short | 45,455 | 0:25 | 5.17x |
| [My Grocery Haul To Get Shredded](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/Eb5t6ch_xBE/) | 2026-10-12 | Short | 18,324 | 1:18 | 3.08x |
| [My Honest Take on Hybrid Training](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/chhL0AQ82uE/) | 2026-10-05 | Short | 21,096 | 1:28 | 3.85x |
| [How I Balance Running, Lifting & Still Having a Life](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/qOJz1MIruMo/) | 2026-10-02 | Long-form | 44,318 | 19:40 | 1.48x |
| [The REAL benefit of ice baths](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/buNvacn08U0/) | 2026-09-30 | Short | 5,061 | 0:17 | - |
| [Best Healthy Restaurants in Marbella](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/-a0n6uufZ2U/) | 2026-09-30 | Short | 3,659 | 0:30 | - |
| [Full Day Of Eating to Reach 10% Bodyfat](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/vhY05C4H2gk/) | 2026-09-24 | Short | 185,975 | 0:35 | 16.63x |
| [Marbella isn’t what you think](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/94GrUOaFe1Q/) | 2026-09-24 | Short | 3,177 | 0:47 | - |
| [The Side of Marbella You Don’t See](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/j6YUzP9aIig/) | 2026-09-23 | Long-form | 32,896 | 25:00 | 1.29x |
| [Villa Upgrades, Fast Cars & Training in Marbella](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/SsaX6XB8S9c/) | 2026-09-18 | Long-form | 59,357 | 21:45 | 2.25x |
| [Best Things To Do In Ireland](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/k9WOU5DTpXs/) | 2026-09-12 | Short | 8,365 | 2:24 | - |
| [Am I Moving Back to Dublin \| Full Day of Training & Eating](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/XQb-K-fr-NY/) | 2026-09-10 | Long-form | 55,292 | 14:26 | 2.5x |
| [the most successful people I know do this](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/FC3lsUC1CgE/) | 2026-08-28 | Short | 4,216 | 0:27 | - |
| [If I Had to Build My Physique From Scratch…](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/aS4g7I8Sa-k/) | 2026-08-18 | Short | 14,936 | 0:38 | - |
| [My Biggest Business Mistake](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/R-d4scfehyw/) | 2026-08-18 | Short | 4,453 | 0:36 | - |
| [Why I Left Marbella… and Drove Home to Dublin](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/brPlwU_oP4s/) | 2026-08-07 | Long-form | 45,340 | 24:49 | 2.44x |
| [What I Eat to Stay Lean on Holiday](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/_pzz3PElU0I/) | 2026-07-27 | Long-form | 15,815 | 18:34 | - |
| [Full Push Day For Hypertrophy \| Chest, Delts, Triceps](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/l35ImnR7kZE/) | 2026-06-23 | Short | 8,433 | 0:32 | - |
| [What A Trip To Mykonos Looks Like](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/1FJuvXeeUH0/) | 2026-06-16 | Long-form | 25,049 | 17:18 | 1.21x |
| [Summer Is Here In Marbella \| Day In The Life](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/6m-VfzIXQGE/) | 2026-06-12 | Long-form | 19,118 | 16:29 | 1.1x |
| [The perfect morning in Mykonos](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/FkQIQU5G_xA/) | 2026-05-30 | Short | 17,456 | 0:22 | 1.12x |
| [Nutritious Greek Salad Recipe (high protein)](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/DpWmLBbQx1A/) | 2026-05-15 | Short | 13,923 | 1:07 | - |
| [A Full Day Of Eating, Training & Marbella Villa Upgrades](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/VjqvQOgSEjE/) | 2026-05-14 | Long-form | 27,732 | 18:38 | 1.58x |
| [I Got Fined €30,000 in Marbella…](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/qS7dsOiM7zk/) | 2026-05-07 | Long-form | 31,870 | 31:46 | 1.9x |
| [Full Day Of Eating (Cutting diet)](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/pLUH82M9fCs/) | 2026-04-30 | Short | 26,432 | 0:20 | 1.17x |
| [Boy Kibble: The Easiest Bodybuilding Meal](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/4TcGZpFFIH0/) | 2026-04-19 | Short | 57,585 | 0:35 | 3.21x |
| [How to get LEAN for LIFE](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/PKnnSO84NAU/) | 2026-04-19 | Short | 17,310 | 0:48 | 1.17x |
| [Inside the Arnold Classic Expo 2026](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/T2PcPjdkxAM/) | 2026-04-07 | Long-form | 6,471 | 26:37 | - |
| [Full Day Of Eating (200g Protein)](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/qUbNQM90Db0/) | 2026-03-14 | Short | 38,893 | 0:42 | 3.03x |
| [What's Going On With Alphalete \| Texas Vlog](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/uG4V8dcD5no/) | 2026-03-13 | Long-form | 11,192 | 31:37 | - |
| [How To Unf\*ck Your Life](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/kbRtfZ-guhc/) | 2026-02-25 | Long-form | 15,538 | 13:33 | - |
| [My Marbella Villa Home Gym \| Full Tour](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/pq9k9Ko_aiU/) | 2026-02-13 | Short | 11,703 | 1:50 | - |
| [Doing This Was Destroying My Sleep](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/zM9CnKhU6rw/) | 2026-02-11 | Short | 12,942 | 1:20 | 1.01x |
| [The Only Guide You Need to Get Shredded (Full Training + Nutrition Plan)](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/oATqJd-VC44/) | 2026-02-11 | Long-form | 18,010 | 26:26 | - |
| [My typical workout (exercises, sets, duration) ft @MikeThurston](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/OhmuJvsryIs/) | 2026-02-10 | Short | 7,879 | 0:37 | - |
| [I Replaced My Entire Home Gym With This One Machine](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/6vVnUNeAJIU/) | 2026-02-08 | Long-form | 39,023 | 9:20 | 1.77x |
| [How I Spent My Birthday in Dubai](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/Xqwp3oRodcA/) | 2026-02-04 | Long-form | 24,247 | 15:50 | 1.65x |
| [Full Upper Body Workout \| Push Focus](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/6JdAs__Xy9E/) | 2026-01-31 | Short | 11,775 | 0:44 | - |
| [Dubai Vlog \| Aura Sky Pool 📍](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/N2uyY0xmQZU/) | 2026-01-30 | Short | 18,575 | 1:16 | 1.3x |
| [Full Legs + Abs Day at Marbella's Best Gym](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/NY3ECpfypcw/) | 2026-01-21 | Long-form | 11,312 | 18:42 | - |
| [Fitness Coach Ranks Best Exercises](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/WgQgbypspr8/) | 2026-01-11 | Short | 20,770 | 0:36 | 1.49x |
| [Life as a fitness entrepreneur living in Marbella](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/7eORJZxvsf8/) | 2025-12-10 | Long-form | 25,356 | 21:59 | 1.42x |
| [Building the Biggest Run Club in Europe \| Marbella Day in the Life](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/KlQ008-orCE/) | 2025-11-28 | Long-form | 13,705 | 13:31 | - |
| [A Real Day in My Life in Marbella](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/RvJ2gUw_8Fg/) | 2025-11-17 | Long-form | 19,843 | 25:04 | - |
| [How I Actually Train \| Complete Upper Body Session](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/wPjTGkmMF08/) | 2025-10-30 | Long-form | 28,045 | 15:54 | 1.29x |
| [Full Day Of Eating (180g Protein)](https://vidiq.com/youtube-stats/channel/@roblipsett/videos/DE9crov3f7U/) | 2025-10-28 | Short | 34,565 | 0:59 | 1.77x |

## Live data in ChatGPT, Claude and other AI tools

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