# 6 Things Sabotaging Your Fat Loss During Menopause: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/videos/riAwHblT-OI/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Redefining Strength](https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/)
- Published: 2026-09-20
- Format: Long-form, 9:21
- Total views: 15,677
- Views per hour: 8
- Likes: 359
- Comments: 54
- Engagement rate: 2.6%
- [Watch on YouTube](https://www.youtube.com/watch?v=riAwHblT-OI)

## More from Redefining Strength

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- [The Workout You Need To Build Muscle In Menopause](https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/videos/Dk1Tv3HsbHU/): 37,744 views, published 2026-10-20
- [Stop Ignoring Your Lats (6 Exercises for a Strong Back)](https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/videos/lP22uFA-_5E/): 41,181 views, published 2026-10-06
- [6 Quad Exercises For Stronger Legs After 40](https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/videos/oTKWVa8uYtY/): 51,038 views, published 2026-09-13
- [Want Muscle First Fat Loss? Try This Training Technique](https://vidiq.com/youtube-stats/channel/@redefiningstrengthoc/videos/EMYDvtsF_pQ/): 27,326 views, published 2026-08-30

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