# Assumi abbastanza PROTEINE? Quante ne servono davvero?: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@project_invictus/videos/5Kr0AI81X2Y/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Project inVictus](https://vidiq.com/youtube-stats/channel/@project_invictus/)
- Published: 2026-05-12
- Format: Long-form, 8:43
- Total views: 29,015
- Views per hour: 2
- Likes: 1,726
- Comments: 274
- Engagement rate: 6.9%
- [Watch on YouTube](https://www.youtube.com/watch?v=5Kr0AI81X2Y)

## More from Project inVictus

- [Cosa il BODYBUILDING, può prendere dal POWERLIFTING, CALISTHENICS e viceversa.](https://vidiq.com/youtube-stats/channel/@project_invictus/videos/ODqjaZeqmAs/): 13,658 views, published 2026-10-27
- [Come far funzionare la dieta senza contare le calorie](https://vidiq.com/youtube-stats/channel/@project_invictus/videos/6vgcQMnddys/): 24,294 views, published 2026-10-23
- [Il danno muscolare ostacola l'ipertrofia. Come evitare di sbagliare.](https://vidiq.com/youtube-stats/channel/@project_invictus/videos/XuMh4Su46FA/): 34,712 views, published 2026-10-20
- [Scheda petto, spalle, tricipiti in un atleta Natural.](https://vidiq.com/youtube-stats/channel/@project_invictus/videos/67PnmL1CQg8/): 55,160 views, published 2026-10-16
- [Come ottenere più ipertrofia se hai poco tempo per allenarti](https://vidiq.com/youtube-stats/channel/@project_invictus/videos/BmVLfPHgPTY/): 70,563 views, published 2026-10-13

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