# Progress Fitness: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Progress Fitness has 561,000 subscribers, 206,330,083 total views, and 1,724 videos. It ranks #135,743 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Progress Fitness](https://vidiq.com/youtube-stats/channel/@progress-fitness28/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Progress Fitness is “Am a bully 😱😂 #shorts #duet #funny”, a Short published Oct 26, 2026.
- These are Progress Fitness’s 48 most recent public uploads vidIQ has data for, published between Sep 29, 2026 and Oct 26, 2026 (37 long-form videos and 11 Shorts).
- Median views across these 48 uploads: 34,041. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Progress Fitness is live” (389,135 views, Oct 1, 2026). Least viewed: “Iron Therapy @Progress-Fitness28 #fitness” (1,318 views, Oct 14, 2026).
- Median length: 29:30 for 37 long-form videos; 0:21 for 11 Shorts.
- In this sample, Progress Fitness’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Am a bully 😱😂 #shorts #duet #funny](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/sebEe_kMzYg/) | 2026-10-26 | Short | 3,740 | 0:57 | 2.76x |
| [i bet i won 🫢# funny #duet #soda #drink #challenge](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/6OQ0Wh2fQRc/) | 2026-10-26 | Short | 2,035 | 0:18 | 1.59x |
| [Did you beat me ?🫪 #soda #duet #funny #Challenge](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/L3rhISXout4/) | 2026-10-26 | Short | 4,797 | 0:16 | 2.65x |
| [😂😂 # #funny #collab #memes @Progress-Fitness28](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/IGFWcvdHo84/) | 2026-10-23 | Short | 14,578 | 0:22 | 2.75x |
| [Nermar is Jealous 😂😂 #funny #collab](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/3GGdD58zOP4/) | 2026-10-21 | Short | 3,589 | 0:18 | 1.04x |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/xlQXD6dH70w/) | 2026-10-21 | Long-form | 6,811 | 24:01 | - |
| [Who would you save 🫪? #funny #shorts @Progress-Fitness28](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/ghiz3pv5AqA/) | 2026-10-20 | Short | 17,469 | 0:16 | 4.91x |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/aghraGFbU8c/) | 2026-10-20 | Long-form | 6,539 | 25:55 | - |
| [@Progress-Fitness28](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/zYdStwglH_8/) | 2026-10-17 | Short | 1,424 | 0:21 | - |
| [ewww😭🤢@Progress-Fitness28 #funny](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/Z0Dz6CrDsp8/) | 2026-10-16 | Short | 4,007 | 0:21 | 1x |
| [Iron Therapy @Progress-Fitness28 #fitness](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/K4iOX3q3fXc/) | 2026-10-14 | Short | 1,318 | 0:24 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/hGNIDuDsaq0/) | 2026-10-13 | Long-form | 41,249 | 20:50 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/_8wh6QxqivA/) | 2026-10-12 | Long-form | 198,232 | 41:55 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/3-C8LY81oEQ/) | 2026-10-12 | Long-form | 85,684 | 33:10 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/29X2tIK8rXM/) | 2026-10-11 | Long-form | 96,512 | 35:20 | - |
| [😂😂😂😂@Progress-Fitness28](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/yjZkYQadLE0/) | 2026-10-11 | Short | 9,020 | 0:22 | 1.15x |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/YyELd__BmCU/) | 2026-10-11 | Long-form | 206,011 | 42:46 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/HfX4RbP_QSU/) | 2026-10-11 | Long-form | 184,480 | 32:36 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/u39B8hsp1kY/) | 2026-10-10 | Long-form | 18,951 | 20:31 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/1Cel-Bn6sbM/) | 2026-10-10 | Long-form | 70,772 | 29:05 | - |
| [DINNER 🍽](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/vFHiBtr1aV4/) | 2026-10-09 | Long-form | 60,445 | 27:10 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/ucskYMutaYo/) | 2026-10-09 | Long-form | 145,289 | 35:31 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/jT8iqDfbKm4/) | 2026-10-09 | Long-form | 99,699 | 35:10 | - |
| [DINNER](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/JrVZznYMnk8/) | 2026-10-08 | Long-form | 5,932 | 18:20 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/d8g3bwCXX10/) | 2026-10-08 | Long-form | 213,077 | 40:50 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/CqWsmyUO-8U/) | 2026-10-08 | Long-form | 175,492 | 34:55 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/zVUOt2K79nI/) | 2026-10-07 | Long-form | 18,568 | 20:25 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/mu0f6Q6WxDQ/) | 2026-10-07 | Long-form | 195,981 | 40:30 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/jkQBDIxcLT8/) | 2026-10-06 | Long-form | 14,009 | 15:10 | - |
| [Dinner](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/0h7penBGEGw/) | 2026-10-06 | Long-form | 8,718 | 29:11 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/m9vXf6Od6Uw/) | 2026-10-06 | Long-form | 89,420 | 29:00 | - |
| [DINNER 🍽](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/CYGtafwa178/) | 2026-10-05 | Long-form | 13,220 | 20:16 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/LUJEoBUNO2U/) | 2026-10-05 | Long-form | 84,769 | 27:01 | - |
| [LAUNDRY](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/Ys5cxxf_w-I/) | 2026-10-04 | Long-form | 6,851 | 45:42 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/BS9QwVFLFoE/) | 2026-10-04 | Long-form | 45,015 | 24:40 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/lJZr8Vbag_M/) | 2026-10-04 | Long-form | 205,932 | 43:30 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/fAg1rkUn9z4/) | 2026-10-03 | Long-form | 285,996 | 56:21 | - |
| [Breakfast 🤭](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/9VgS2C74T4k/) | 2026-10-03 | Long-form | 31,454 | 26:21 | - |
| [Progress Fitness is live REPLAY!!!](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/9zcUcNbtlZM/) | 2026-10-03 | Long-form | 174,636 | 48:00 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/wnLH6D8r1yk/) | 2026-10-02 | Long-form | 66,766 | 39:40 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/D8d1ZhwAtzw/) | 2026-10-02 | Long-form | 98,307 | 32:46 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/Uo62mN6zTLU/) | 2026-10-01 | Long-form | 389,135 | 40:51 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/QC1sjPlzy7g/) | 2026-10-01 | Long-form | 90,348 | 29:30 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/Fu9_W8LeevE/) | 2026-10-01 | Long-form | 21,327 | 29:17 | - |
| [@Progress-Fitness28](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/7dHGPsJHIps/) | 2026-09-30 | Short | 4,885 | 0:21 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/9u_pRMUKf-Q/) | 2026-09-30 | Long-form | 36,628 | 32:05 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/DK2mYBs3yfY/) | 2026-09-29 | Long-form | 11,444 | 27:55 | - |
| [Progress Fitness is live](https://vidiq.com/youtube-stats/channel/@progress-fitness28/videos/z-CU1g3wunc/) | 2026-09-29 | Long-form | 10,859 | 19:55 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about Progress Fitness’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.