# Policzona Szama: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Policzona Szama has 684,000 subscribers, 93,855,880 total views, and 431 videos. It ranks #110,587 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Policzona Szama](https://vidiq.com/youtube-stats/channel/@policzonaszama/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Policzona Szama is “MEAL PREP z jednego sklepu! #policzonaszama #luncher.app #mealprep”, a Short published Oct 24, 2026.
- These are Policzona Szama’s 48 most recent public uploads vidIQ has data for, published between Apr 3, 2026 and Oct 24, 2026 (9 long-form videos and 39 Shorts).
- Median views across these 48 uploads: 66,237. 24 videos are above that median and 24 below.
- Most viewed in the sample: “LENIWY BUTTER CHICKEN x 6 dni” (306,562 views, Sep 14, 2026). Least viewed: “Dzień Jedzenia w praktyce #policzonaszama #luncher # #lunchbox” (8,311 views, Oct 20, 2026).
- Median length: 9:29 for 9 long-form videos; 0:55 for 39 Shorts.
- In this sample, Policzona Szama’s consecutive uploads were a median of 3 days apart (shortest gap 0 days, longest 46 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [MEAL PREP z jednego sklepu! #policzonaszama #luncher.app #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/EQM_OLuZiA0/) | 2026-10-24 | Short | 29,696 | 0:55 | 1.13x |
| [Fajitas z kurczakiem w tortilli #policzonaszama #mealprep #luncher](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/zamTb2bP9-c/) | 2026-10-21 | Short | 45,577 | 1:12 | 1.36x |
| [Dzień Jedzenia w praktyce #policzonaszama #luncher # #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/OtoMOHrnDls/) | 2026-10-20 | Short | 8,311 | 0:58 | - |
| [Zupa KREM z dyni x 4 #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/Fwpa1gT67v4/) | 2026-10-17 | Short | 19,087 | 0:56 | - |
| [MEAL PREP na 4 DNI - Jesienny Dzień Jedzenia](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/e-u-Hpf6GLg/) | 2026-10-15 | Long-form | 148,788 | 11:03 | 2.23x |
| [Penne z kurczakiem w sosie pomidorowym i szpinakiem SHORT](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/2yAKQYo-Qeg/) | 2026-10-11 | Short | 60,552 | 1:15 | 1.1x |
| [ZIEMNIAKI I KIEŁBASA Z GARA - Jak zrobić pieczonki](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/PNCRR5egRj8/) | 2026-10-01 | Long-form | 70,380 | 8:43 | - |
| [WYPAS KANAPKI Bahn mi NA 5 DNI #policzonaszama #mealprep #kanapki](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/EHaym9GuvKA/) | 2026-09-26 | Short | 131,533 | 0:55 | 2.51x |
| [BUTTER CHICKEN NA 6 DNI #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/F4unY3Wu6LM/) | 2026-09-16 | Short | 29,128 | 0:44 | - |
| [LENIWY BUTTER CHICKEN x 6 dni](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/xFoLWDP7r1I/) | 2026-09-14 | Long-form | 306,562 | 8:24 | 2.71x |
| [DUTCH BABY z LUNCH BOXA #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/NMgsUX-LkMs/) | 2026-09-09 | Short | 87,944 | 1:00 | 2.27x |
| [🔥 Kurczak Generała TSO #chinol #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/7cKceI8vvb4/) | 2026-09-05 | Short | 87,794 | 1:05 | 2.05x |
| [SZYNKA & SER #backtoschool #policzonaszama](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/bXgXbz5tKek/) | 2026-09-02 | Short | 29,617 | 0:49 | - |
| [PIECZNA ALA FETA Z POMIDORAMI #policzonaszama #lunchbox #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/74y1hXS5Bng/) | 2026-08-27 | Short | 38,685 | 0:38 | - |
| [MAKARON PO TOSKAŃSKU - 5 składników \| 563 kcal](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/roKAbQRDDbk/) | 2026-07-12 | Long-form | 96,013 | 7:08 | - |
| [KURCZAK SŁODKO OSTRY #policzonaszama #grill](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/OY2yryw-5sc/) | 2026-07-09 | Short | 86,369 | 0:50 | 1.5x |
| [Jak wygląda jedzenie na redukcji 1700 kcal #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/HjS62FzbcXM/) | 2026-07-05 | Short | 155,549 | 2:23 | 1.78x |
| [Zupa krem z bobem #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/clAqVuqzWh0/) | 2026-07-02 | Short | 26,684 | 0:56 | - |
| [Pudding chia z lodem mango](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/4HCcLoVv-Us/) | 2026-06-30 | Short | 66,764 | 1:04 | 1.1x |
| [MEAL PREP na LATO dla całej rodziny - mix DOM & GRILL](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/KJYm-m1JCU0/) | 2026-06-25 | Short | 22,795 | 0:56 | - |
| [MEAL PREP na 3 dni w LETNICH SMAKACH](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/tFoIOwFxZaw/) | 2026-06-22 | Long-form | 67,460 | 9:29 | - |
| [BLACHA PLUS #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/biLutMJIDgM/) | 2026-06-20 | Short | 28,809 | 0:46 | - |
| [Idealny MEAL PREP x3 na LATO #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/0_HMv6zgDrY/) | 2026-06-18 | Short | 36,688 | 0:38 | - |
| [OMLET w WAFLU Z WRAPA #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/Fg34XyVwa8g/) | 2026-06-11 | Short | 42,779 | 0:51 | - |
| [3x DZIEŃ JEDZENIA Z LIDLA #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/Gf4bhFSQczc/) | 2026-06-09 | Short | 113,009 | 1:19 | 1.31x |
| [3 dni JEDZENIA z LIDLA w 1,5 h](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/v1CuuTWoMEg/) | 2026-06-08 | Long-form | 138,914 | 10:45 | 1.03x |
| [Sałatka z pieczonym makaronem #policzonaszama #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/3byjPHFRV-Y/) | 2026-06-03 | Short | 59,438 | 0:41 | - |
| [Sałatka z truskawkami i burratą #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/3xKm4uMo014/) | 2026-06-01 | Short | 35,760 | 0:31 | - |
| [Meal Prep 4000 kcal za ok. 34 zł](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/Nr7sK1acjKw/) | 2026-05-26 | Short | 300,065 | 2:02 | 3.23x |
| [Wiosenna Lasagne #policzonaszama #lunchbox #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/GjzIX4Sanmw/) | 2026-05-23 | Short | 45,481 | 0:27 | - |
| [2800 przed półmaratonem #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/NvFSVQuuICA/) | 2026-05-21 | Short | 66,197 | 2:18 | - |
| [Realna DIETA 1700 kcal #policzonaszama #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/R9o-S4q2qjs/) | 2026-05-19 | Short | 77,509 | 2:18 | 1.08x |
| [5-składnikowy SERNIK z truskawkami #policzonaszama #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/GOSNRJPll4U/) | 2026-05-16 | Short | 76,345 | 0:36 | 1.07x |
| [WIOSENNY MEAL PREP](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/olqgx_i-Wz0/) | 2026-05-15 | Short | 35,941 | 0:54 | - |
| [MEAL PREP BEZ MIĘSA - Wiosenne przepisy](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/PNjCcXoYMGE/) | 2026-05-12 | Long-form | 72,570 | 12:32 | - |
| [Dopasuj dzień pod siebie - Instrukcja LUNCHER APP](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/ChQIbrB_Jmg/) | 2026-05-06 | Long-form | 11,528 | 4:08 | - |
| [KAPSALON z AIR FRY w 15 minut #policzonaszama #lunchbox #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/VjxUE-sh2C8/) | 2026-05-06 | Short | 219,949 | 0:36 | 2.79x |
| [Kurczakowo brokułowy jednogarnkowiec](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/SDTSta3To9g/) | 2026-05-04 | Short | 53,961 | 0:50 | - |
| [RYŻ z UDKIEM, KTÓRY POKOCHASZ #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/Fn6p-3u6lDQ/) | 2026-04-28 | Short | 66,277 | 1:10 | - |
| [JEDNOGARNKOWE PULPETY W SOSIE POMIDOROWYM #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/F-JITkz3QQg/) | 2026-04-27 | Short | 171,618 | 1:04 | 1.31x |
| [DAY OF EATING 2030 kcal #policzonaszama #mealprep #lunchbox](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/fAeFKEcBH9s/) | 2026-04-24 | Short | 118,767 | 0:52 | 1.01x |
| [SZYBKA SAŁATKA Z KOMOSĄ #policzonaszama #lunchbox #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/tb2bmJNYhPA/) | 2026-04-20 | Short | 35,796 | 0:22 | - |
| [PROTEINOWE BROWNIE FASOLOWE #policzonaszama #lunchbox #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/UXzfkWdRX3A/) | 2026-04-18 | Short | 75,184 | 0:32 | - |
| [LENIWY MEAL PREP - 16 POSIŁKÓW NA RAZ](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/orLjKBebXgI/) | 2026-04-14 | Long-form | 177,246 | 12:24 | 1.16x |
| [CZOSNKOWO SEROWE ZIEMNIAKI na 6 dni #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/A-SUyiNq2gs/) | 2026-04-11 | Short | 141,578 | 0:54 | 1.26x |
| [BATATY PO MEKSYKAŃSKU #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/TwIqW2TOqac/) | 2026-04-09 | Short | 45,637 | 1:06 | - |
| [LENIWE COCO CURRY KURCZAK x4 #policzonaszama #mealprep](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/rVjXyy83-Fg/) | 2026-04-06 | Short | 45,055 | 0:51 | - |
| [NOWA FUNKCJA W LUNCHER APP](https://vidiq.com/youtube-stats/channel/@policzonaszama/videos/UI7kFVPc7kk/) | 2026-04-03 | Short | 22,185 | 1:52 | - |

## Live data in ChatGPT, Claude and other AI tools

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