# Working Out is Killing Your Gains..: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@philion/videos/ND_d-iH_ZEQ/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Philion](https://vidiq.com/youtube-stats/channel/@philion/)
- Published: 2026-10-16
- Format: Long-form, 35:52
- Total views: 35,824
- Views per hour: 17
- Likes: 436
- Comments: 94
- Engagement rate: 1.5%
- [Watch on YouTube](https://www.youtube.com/watch?v=ND_d-iH_ZEQ)

## More from Philion

- [Can a Boxer Beat a Grappler?](https://vidiq.com/youtube-stats/channel/@philion/videos/fiqY3nggBIs/): 13,588 views, published 2026-10-28
- [The Professor Jiang Situation is Insane..](https://vidiq.com/youtube-stats/channel/@philion/videos/15aRkKMkcGo/): 36,524 views, published 2026-10-27
- [Blasting Steroids And Not Working Out is Diabolical..](https://vidiq.com/youtube-stats/channel/@philion/videos/AT_h1dtyUVs/): 39,354 views, published 2026-10-26
- [The Shane Gillis Situation is Out of Control..](https://vidiq.com/youtube-stats/channel/@philion/videos/baDVg-PAfZM/): 41,038 views, published 2026-10-25
- [Here's Why Advice for Men is COPE](https://vidiq.com/youtube-stats/channel/@philion/videos/V1S4hlXw3lk/): 23,231 views, published 2026-10-24

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.