# Paul Revelia: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Paul Revelia has 744,000 subscribers, 111,121,514 total views, and 1,950 videos. It ranks #101,286 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Paul Revelia](https://vidiq.com/youtube-stats/channel/@paulrevelia/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Paul Revelia is “You Are Doing TOO Much to Lose Fat”, a long-form video published Oct 22, 2026.
- These are Paul Revelia’s 48 most recent public uploads vidIQ has data for, published between Jun 24, 2026 and Oct 22, 2026 (23 long-form videos and 25 Shorts).
- Median views across these 48 uploads: 33,882. 24 videos are above that median and 24 below.
- Most viewed in the sample: “CARBS CAUSE FAT GAIN…. #shredded #fatloss #inspiration #abs #aesthetic” (925,409 views, Aug 23, 2026). Least viewed: “Fitness Transformation Experience \| Live Event in Tampa!” (2,249 views, Aug 25, 2026).
- Median length: 6:47 for 23 long-form videos; 2:49 for 25 Shorts.
- In this sample, Paul Revelia’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 35 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [You Are Doing TOO Much to Lose Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/U9zRME2jLR4/) | 2026-10-22 | Long-form | 19,160 | 6:43 | - |
| [Stubborn Fat & Fasting Magic \| Science of Fasting](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/3AI_O6cFqj8/) | 2026-09-17 | Long-form | 29,747 | 5:39 | 1.01x |
| [SIMPLE DIET HACK - every day! #nutrition #fitness #fitnessmotivation #fitnessjourney #aesthetic](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/fhvxGWvrsrM/) | 2026-09-16 | Short | 724,044 | 2:45 | 14.69x |
| [Build Muscle While Losing Fat \| Interval Training](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/HiOapiD_kXM/) | 2026-09-16 | Long-form | 28,570 | 12:55 | 1.14x |
| [MORE FAT BURNING APPROACH! #aesthetic #fatloss #aesthetic #fitness #motivation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/JTPvcyg2nLE/) | 2026-09-15 | Long-form | 11,244 | 1:31 | - |
| [MORE FAT BURNING APPROACH! #aesthetic #fatloss #aesthetic #fitness #motivation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/JTPvcyg2nLE/) | 2026-09-15 | Short | 35,476 | 1:31 | - |
| [How Long to Lose 30 Pounds of Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/CrHCqtKlg-8/) | 2026-09-15 | Long-form | 36,818 | 12:04 | 1.55x |
| [3 SIGNS YOU ARE ABOUT TO DROP!](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/TU2FZphY0Bw/) | 2026-09-13 | Long-form | 54,556 | 9:04 | 2.43x |
| [3 Simple Daily Changes #aesthetic #motivation #beforeandafter #bellyfat #abs #fitness](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/8r8nnZfUl4w/) | 2026-09-11 | Short | 98,432 | 2:57 | 1.36x |
| [Eating Fat Causes Fat Storage…. #beforeandafter #transformation #motivation #aesthetic #fatloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/LNfXdLRPhhk/) | 2026-09-10 | Short | 305,612 | 2:52 | 7.17x |
| [The CARB MISTAKE Making You Gain Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/P759v1JK0JM/) | 2026-09-09 | Long-form | 72,481 | 9:30 | 3.85x |
| [Calories In and Calories out fat loss #aesthetic #motivation #fatloss #caloriedeficit #fitness](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/ULm9wkeI6r4/) | 2026-09-09 | Short | 33,535 | 2:55 | - |
| [10 Weeks to Shredded! #motivation #beforeandafter #fatloss #transformation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/P8N2TceTGrc/) | 2026-09-08 | Short | 40,841 | 2:27 | 1.15x |
| [10 Weeks Can Change Everything](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/hbO_TU3p41w/) | 2026-09-01 | Long-form | 15,583 | 11:08 | 1.07x |
| [10 WEEKS Starts….transformation challenge](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/U_SN8_xscXk/) | 2026-09-01 | Short | 55,318 | 2:51 | 1.78x |
| [Insulin stores body fat #fatloss #bodybuilding #motivation #fitness](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/lekaps01Eok/) | 2026-08-26 | Short | 122,484 | 2:58 | 2.95x |
| [Fitness Transformation Experience \| Live Event in Tampa!](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/KhrfBzshCpA/) | 2026-08-25 | Long-form | 2,249 | 1:35 | - |
| [HOW FAST FAT LOSS HAPPENS…. #fatloss #bodybuilding #aesthetic #motivation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/jVAMzMG4Fj4/) | 2026-08-25 | Short | 15,529 | 3:01 | - |
| [PEPTIDES ARE NATURAL? #peptides #naturalbodybuilding #natty #fitness](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/vDyvumImswU/) | 2026-08-24 | Short | 23,871 | 2:42 | - |
| [CARBS CAUSE FAT GAIN…. #shredded #fatloss #inspiration #abs #aesthetic](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/v8LaXHTUPww/) | 2026-08-23 | Short | 925,409 | 2:55 | 21.67x |
| [TOO LEAN? How low is ideal? # #fatloss #bodybuilding #bodybuilder #bodytransformation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/uMJDKQxtel4/) | 2026-08-22 | Short | 43,552 | 2:52 | - |
| [How Alcohol Impacts Losing Body Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/6a_puWhr-p4/) | 2026-08-20 | Long-form | 71,233 | 5:11 | 3.7x |
| [Summer is over let’s lock back in! Shredded goals! #fatloss #motivation #naturalbodybuilding](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/0LuBRhgt5m8/) | 2026-08-11 | Short | 23,149 | 2:49 | - |
| [Shredded with Intuitive Eating](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/hRXogbOrL5c/) | 2026-08-05 | Long-form | 9,735 | 6:40 | - |
| [Carbs to Lose Stubborn Body Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/c5Vml3NBGP8/) | 2026-08-04 | Long-form | 25,462 | 7:38 | 1.6x |
| [Walking as Medicine… #walking #fatloss #aesthetic #fitness #fitnessjourney](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/SeVI-4VnYBs/) | 2026-08-02 | Short | 146,376 | 2:54 | 3.03x |
| [Best 3 Day Training Plan \| Each Muscle Twice](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/aqRCSs2S5R8/) | 2026-07-31 | Long-form | 22,153 | 7:55 | 1.17x |
| [DIET BREAK \| Losing Fat While Eating More](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/jd0l1ZhGspI/) | 2026-07-29 | Long-form | 13,453 | 9:45 | - |
| [Diet Soda Fat Loss Research \| Aspartame and Diet Coke](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/wBpEDZxHxVQ/) | 2026-07-28 | Long-form | 22,747 | 6:07 | 1.43x |
| [STOP HOLDING THE HANDLES \| Calories Burned CHANGES!](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/C5iqBmyEgr8/) | 2026-07-24 | Long-form | 5,596 | 5:20 | - |
| [Calorie Deficit Strategy](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/soKy2ecUtIM/) | 2026-07-20 | Long-form | 15,215 | 8:02 | - |
| [Science of Stubborn Fat \| Spot Reduction Shocking Findings](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/346UTjzkw6I/) | 2026-07-15 | Long-form | 30,222 | 7:59 | 1.43x |
| [Best POSSIBLE Cardio For Fat Loss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/iEb3SaIHSA8/) | 2026-07-08 | Long-form | 16,491 | 5:36 | - |
| [FULL DAY OF MEALS #protein #fitness #fatloss #motivation #highprotein #weightloss #aesthetic](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/jcJkMTbrg1c/) | 2026-07-07 | Short | 34,229 | 1:35 | - |
| [MINI CUT to lose Stubborn Belly Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/StpPTURCurI/) | 2026-07-07 | Long-form | 10,759 | 5:39 | - |
| [FAT BURNING CARDIO #fitness #fatloss #motivation #weightloss #aesthetic](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/vDNs_MJF3cY/) | 2026-07-06 | Short | 41,494 | 2:59 | - |
| [LEAN IS EASY… habit formation #fitness #fatloss #motivation #abs #habits #atomichabits](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/sNMhzh0WhnE/) | 2026-07-05 | Short | 38,136 | 2:58 | - |
| [SHREDDING CHEAT MEAL…. #fitness #fatloss #motivation #fastfood #weightloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/o-lZ2MKSk6Y/) | 2026-07-03 | Short | 154,418 | 2:00 | 2.9x |
| [How Does A Calorie Deficit Work \| Does Protein Matter](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/FKnuOlsDKjg/) | 2026-07-02 | Long-form | 9,508 | 5:02 | - |
| [JAPANESE METHOD MEAL SEQUENCE #fitness #fatloss #motivation #abs #weightloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/i9-NbAEMZVA/) | 2026-07-02 | Short | 39,501 | 2:21 | - |
| [THIS HAPPENS BEFORE YOU LOSE FAT #fitness #fatloss #motivation #weightloss #aesthetic](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/htlQLMOHvyg/) | 2026-07-01 | Short | 55,284 | 2:36 | - |
| [1700 Calorie Reverse Diet \| Eating More](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/7CYsPRMk-OA/) | 2026-06-30 | Long-form | 30,970 | 6:47 | - |
| [BEST SNACKS FOR FAT LOSS #fitness #fatloss #motivation #abs #weightloss #poptarts](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/812LeRsNk1M/) | 2026-06-30 | Short | 191,649 | 2:46 | 2.17x |
| [Is Cardio Necessary For Fat Loss?](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/6s1fBgumHWA/) | 2026-06-29 | Long-form | 16,484 | 6:59 | - |
| [BEST FAT LOSS SODA? #fitness #fatloss #motivation #weightloss #abs](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/MInweziGgio/) | 2026-06-29 | Short | 710,274 | 2:46 | 16.07x |
| [30LBS FAT LOSS WALKING DAILY FOR 60 Minutes #motivation #fatloss #fitness #aesthetic #weightloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/PskDTqkjjW4/) | 2026-06-26 | Short | 25,302 | 2:49 | - |
| [Walking To Shredded Incline and Speed #fitness #motivation #fatloss #aesthetic #weightloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/pj-ry9g2vI8/) | 2026-06-25 | Short | 35,691 | 2:41 | - |
| [3 SIGNS Fat loss stalled #fitness #fatloss #motivation #weightloss](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/8i9qewbkSuA/) | 2026-06-24 | Short | 51,368 | 2:39 | 1.01x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Paul Revelia’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
