# Build Muscle While Losing Fat \| Interval Training: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/HiOapiD_kXM/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Paul Revelia](https://vidiq.com/youtube-stats/channel/@paulrevelia/)
- Published: 2026-09-16
- Format: Long-form, 12:55
- Total views: 28,594
- Views per hour: 2
- Likes: 460
- Comments: 33
- Engagement rate: 1.7%
- [Watch on YouTube](https://www.youtube.com/watch?v=HiOapiD_kXM)

## More from Paul Revelia

- [You Are Doing TOO Much to Lose Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/U9zRME2jLR4/): 19,160 views, published 2026-10-22
- [Stubborn Fat & Fasting Magic \| Science of Fasting](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/3AI_O6cFqj8/): 29,747 views, published 2026-09-17
- [MORE FAT BURNING APPROACH! #aesthetic #fatloss #aesthetic #fitness #motivation](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/JTPvcyg2nLE/): 11,244 views, published 2026-09-15
- [How Long to Lose 30 Pounds of Fat](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/CrHCqtKlg-8/): 36,818 views, published 2026-09-15
- [3 SIGNS YOU ARE ABOUT TO DROP!](https://vidiq.com/youtube-stats/channel/@paulrevelia/videos/TU2FZphY0Bw/): 54,556 views, published 2026-09-13

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