# Pat Kelly: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Pat Kelly has 554,000 subscribers, 290,448,401 total views, and 446 videos. It ranks #137,529 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Pat Kelly](https://vidiq.com/youtube-stats/channel/@patkellyperformance/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Pat Kelly is “How I Scared Myself Into 8% Body Fat and $10k+/Month in 90 Days”, a long-form video published Sep 23, 2026.
- These are Pat Kelly’s 48 most recent public uploads vidIQ has data for, published between Jan 12, 2026 and Sep 23, 2026 (10 long-form videos and 38 Shorts).
- Median views across these 48 uploads: 1,226. 24 videos are above that median and 24 below.
- Most viewed in the sample: “ITS NOT THE WAY” (9,337 views, Jun 6, 2026). Least viewed: “Consistency Towards Your 'Goals' Is Holding You Back” (70 views, May 28, 2026).
- Median length: 13:54 for 10 long-form videos; 0:55 for 38 Shorts.
- In this sample, Pat Kelly’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 85 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How I Scared Myself Into 8% Body Fat and $10k+/Month in 90 Days](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/M-mJO7aRZ10/) | 2026-09-23 | Long-form | 380 | 13:21 | 1.07x |
| [How I Stopped Fighting Lust After 12 Years (And Finally Won)](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/iqlq_8ZXkOQ/) | 2026-09-17 | Long-form | 219 | 18:31 | - |
| [How I Made $35k and Got Ripped in 90 Days (Still Living With Mom)](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/JKfQPNFgKMA/) | 2026-09-06 | Long-form | 466 | 19:50 | 1.3x |
| [5 Things I Wish I Knew 5 Years Ago (28 living with my mom)](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/tH18X96DYkw/) | 2026-09-03 | Long-form | 452 | 15:31 | - |
| [Why My Physique Didn't Fix My Insecurity...](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/zsHpN_Le8tE/) | 2026-09-02 | Long-form | 891 | 13:13 | - |
| [Doctors Know BEST](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/KIULK9tdtlE/) | 2026-06-10 | Short | 8,721 | 0:09 | 5.3x |
| [Just Do It](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/w-WWady42Uw/) | 2026-06-07 | Short | 1,154 | 0:59 | - |
| [Chicken and Rice Ain't That Bad](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/wLtYQzc6cpw/) | 2026-06-07 | Short | 4,492 | 0:25 | 3.16x |
| [ITS NOT THE WAY](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/h0jN1PpM8q4/) | 2026-06-06 | Short | 9,337 | 0:16 | 6.7x |
| [Falling Off is a Good Thing](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/mpay-Qxeuv8/) | 2026-06-05 | Short | 1,844 | 1:17 | 1.4x |
| [No Better Feeling](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/t19geQ5rl64/) | 2026-06-05 | Short | 2,343 | 0:16 | 2.09x |
| [The Uno Reverse Method](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/N_TTVLwaNAE/) | 2026-06-05 | Short | 1,447 | 0:35 | 1.29x |
| [Having Jacked Friends is a Cheat Code](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/w4d2JewjQIg/) | 2026-06-05 | Short | 1,233 | 1:01 | 1.2x |
| [I Moved in With My Mom at 28...](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/PQAUi8MILXk/) | 2026-06-04 | Long-form | 165 | 14:04 | 1.42x |
| [Awareness means Nothing](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/MKjdneYoVGA/) | 2026-06-04 | Short | 1,371 | 1:15 | 1.34x |
| [Humor is COPE](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/wNDbffgDVOg/) | 2026-06-04 | Short | 729 | 1:09 | - |
| [How to Access Your Higher Self](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/u6jkjMDMgN0/) | 2026-06-04 | Short | 165 | 1:04 | - |
| [Working out is no different than doing drugs...](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/S7Kwe31Hyrk/) | 2026-06-04 | Short | 964 | 1:10 | - |
| [Sleep is a SCAM](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/OdB8lHBUeXQ/) | 2026-06-04 | Short | 1,427 | 0:35 | 1.12x |
| [Starting over at 28...](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/bOfnY4Ya5vs/) | 2026-06-03 | Short | 123 | 2:04 | - |
| [Consistency Towards Your 'Goals' Is Holding You Back](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/3hYAqANo7G8/) | 2026-05-28 | Long-form | 70 | 5:52 | - |
| [How To Finally Achieve Your Goals](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/YPqGwTls8AY/) | 2026-05-22 | Short | 1,029 | 1:09 | - |
| [Running Gets You Closer With God](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/xkHztluzC-E/) | 2026-05-22 | Short | 1,212 | 0:44 | - |
| [Don't Feel Good](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/kfyUEOG9JWI/) | 2026-05-22 | Short | 1,013 | 0:55 | - |
| [The gym should be a social hour](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/DyQVgZRSOiI/) | 2026-04-20 | Short | 1,557 | 0:20 | 1.19x |
| [Don't let setbacks hold you back](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/_O7PD01nwvA/) | 2026-04-17 | Short | 1,374 | 1:28 | 1.05x |
| [Fall in love not off](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/dnzUBLtCSOA/) | 2026-04-17 | Short | 1,348 | 1:18 | 1.06x |
| [Everyone is a SLAVE](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/Zh1tdVqe31g/) | 2026-04-14 | Short | 1,047 | 1:14 | - |
| [That dude that could never gets lean finds reta](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/sWYa_HXc_fs/) | 2026-04-14 | Short | 2,812 | 0:15 | 1.99x |
| [The gym is a PSYOP](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/ehGpn-hjbvM/) | 2026-04-13 | Short | 1,219 | 1:10 | - |
| [Stop Going To The Gym When I Go](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/WqNf3MlHAf4/) | 2026-03-31 | Short | 1,104 | 0:36 | - |
| [People Aren't Real](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/v2OU2W5m2UI/) | 2026-03-31 | Short | 1,260 | 1:16 | - |
| [Genetics are a SCAM](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/ieZYCF3Nhc8/) | 2026-03-24 | Short | 1,662 | 0:39 | 1.04x |
| [The Middle Aged Man Method](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/S1T-vXkLKbI/) | 2026-03-24 | Short | 1,267 | 0:51 | - |
| [I Ate This Food To Drop From 20% to 10% Body Fat in 90 Days](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/5BBYPurqUjg/) | 2026-01-26 | Long-form | 464 | 17:13 | 2.34x |
| [Shortcuts Take LONGER](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/c34EbFcP8XQ/) | 2026-01-18 | Short | 6,640 | 0:55 | 3.69x |
| [Your Physique is Just a Trophy](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/Fr_Szx0zjXs/) | 2026-01-16 | Short | 1,103 | 0:53 | - |
| [Don't Be One Of These BUMS](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/eLQR5e5bB5Q/) | 2026-01-16 | Short | 1,627 | 1:02 | - |
| [Only 1% of Men Have Abs, Why Not You? (How To Believe In Yourself)](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/mz4HLJQf-hg/) | 2026-01-15 | Long-form | 100 | 11:33 | - |
| [Motivation is a SCAM](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/3s3bUu9NIJw/) | 2026-01-15 | Short | 2,215 | 0:55 | 1.3x |
| [You NEED a 6 Pack](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/bxthYu39V7Y/) | 2026-01-14 | Short | 1,113 | 0:37 | - |
| [THERE IS AN EPIDEMIC GOING ON](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/R_DeMCVDlJ0/) | 2026-01-13 | Short | 1,737 | 0:59 | - |
| [This Mindset Shift Got Me To 10% Body Fat in 90 Days](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/qHQcJpmDzJ0/) | 2026-01-13 | Long-form | 554 | 13:45 | 3.85x |
| [Being Productive isn't Enough](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/xf713bQ4O4I/) | 2026-01-13 | Short | 751 | 1:00 | - |
| [Abs Won't Make You More Confident](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/h2e38gDjmAM/) | 2026-01-13 | Short | 2,437 | 0:46 | 1.25x |
| [Discipline Isn't Enough Without This...](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/QnveB-xtWJQ/) | 2026-01-13 | Short | 3,632 | 1:10 | 1.8x |
| [More Discipline is What You're Missing](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/HqYVo8-QPUk/) | 2026-01-12 | Short | 2,173 | 0:46 | 1.08x |
| [Stop Settling](https://vidiq.com/youtube-stats/channel/@patkellyperformance/videos/RN75UXuLaS8/) | 2026-01-12 | Short | 1,434 | 0:32 | - |

## Live data in ChatGPT, Claude and other AI tools

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