# Pankaj verma FITNESS: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Pankaj verma FITNESS has 835,000 subscribers, 412,199,095 total views, and 2,403 videos. It ranks #89,660 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Pankaj verma FITNESS](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Pankaj verma FITNESS is “Mai koi coach ya traine nahi hoon bas pyar muhabbat me krwa deta hoon\| #viral #reels #shorts #short”, a Short published Oct 28, 2026.
- These are Pankaj verma FITNESS’s 48 most recent public uploads vidIQ has data for, published between Sep 25, 2026 and Oct 28, 2026 (12 long-form videos and 36 Shorts).
- Median views across these 48 uploads: 46,290. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Dream hin to pura karna hai jitna ho paye \| #viral #reels #shorts #short #reel” (1,078,750 views, Sep 30, 2026). Least viewed: “Sayd hin koi is tarh gym karta hoga \| masti bhi full aur workout bhi next level wali ” (5,171 views, Oct 27, 2026).
- Median length: 15:15 for 12 long-form videos; 1:29 for 36 Shorts.
- In this sample, Pankaj verma FITNESS’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Mai koi coach ya traine nahi hoon bas pyar muhabbat me krwa deta hoon\| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/RnwXGP7ibDA/) | 2026-10-28 | Short | 6,590 | 2:26 | 1.08x |
| [Jiska ban gya uska change nhi ho sakta ab \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/vhJVKvV8hZk/) | 2026-10-28 | Short | 39,773 | 2:30 | 1.1x |
| [Kisi aur se liya hua saman ke bare me koi bhi guide nhi karega \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/-g_kdShbvDg/) | 2026-10-27 | Short | 21,762 | 1:23 | - |
| [Sayd hin koi is tarh gym karta hoga \| masti bhi full aur workout bhi next level wali](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/VC-dYbHA7EE/) | 2026-10-27 | Long-form | 5,171 | 11:12 | - |
| [Kayi log to dhundh hin rhe honge koi imandari se karwane wale ko \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/VSdu8eqSh6M/) | 2026-10-27 | Short | 69,470 | 0:28 | 1.62x |
| [Agr tum bhi is agr me aise dikhte ho to khud pe proud karo \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/X7q66TwC5QI/) | 2026-10-26 | Short | 17,801 | 0:55 | - |
| [Natural walo ka thik hai mat pado is jhamele me \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/buNDbkNsfHc/) | 2026-10-26 | Short | 66,468 | 0:57 | 1.36x |
| [Natural body to banta hai but manpasand nahi banta \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/1AqACnr7ZWM/) | 2026-10-24 | Short | 54,054 | 0:51 | 1.13x |
| [Jiske pass jo hita hai whi dikhata hai mere pass yhi hai dikhane ko \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/vHrUczr4Osg/) | 2026-10-23 | Short | 25,183 | 0:36 | - |
| [Mera leg jyada kamzor hai kya dekhne me to thik hin lag rha hai \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/FFtjbX--4_w/) | 2026-10-23 | Short | 55,687 | 2:32 | 1.11x |
| [Log tyohar pe gym bhut skip karte hain \| jyada weak hai kya leg mera baki kam chalu hai ispe](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/OhIlLpaSe1E/) | 2026-10-22 | Long-form | 9,803 | 11:13 | - |
| [Sahi se bhai ne follow kiya to iska bhi body bahut jald change hoga \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/gbdTxDeUegc/) | 2026-10-22 | Short | 121,765 | 1:00 | 2.35x |
| [Workout aisa kro ki pump dekh ke dil khudh ho jaye \| sabka dream hota bada biceps bnane ka](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/feGdhNO3mzM/) | 2026-10-20 | Long-form | 10,900 | 9:37 | - |
| [Koi mere pass ayega to mai to Karunga unki help \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ggi8V3TUPp0/) | 2026-10-20 | Short | 50,025 | 1:54 | - |
| [Ham to har ek chiz me masti dhundh lete hain \| mazak masti ke sath full heavy chest workout](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/fL4g2rxIrww/) | 2026-10-19 | Long-form | 9,355 | 7:19 | - |
| [Jaise body part ke liye workout karte hain waise hin iske liye mehnat karna padega #viral #shorts](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/Nuw5CRC6aXE/) | 2026-10-19 | Short | 31,737 | 2:00 | - |
| [Khan classic stage show \| posing and comparing ka full video](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/21NWxg0tKfk/) | 2026-10-17 | Long-form | 15,346 | 22:23 | 1.06x |
| [Log pith pichhe bate bna rhe hain \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/f25WG1ARNug/) | 2026-10-17 | Short | 61,454 | 2:03 | - |
| [Competition khelne se pehle ka haal \| ye game nahi tapsya hai \| @PankajvermaFITNESS](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/E8uRqp8SyrY/) | 2026-10-16 | Long-form | 9,998 | 14:22 | - |
| [Body kafi time me ek jagh hold hai ye karo pher badhega size \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ZQjrTh232sc/) | 2026-10-16 | Short | 17,244 | 1:35 | - |
| [Body ki shape na ho to body dekhne me maza nahi ata \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/tV7RerTUBGU/) | 2026-10-15 | Short | 17,282 | 2:22 | - |
| [Ab banegi aur tagdi body aa gya cream maal \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/7sGfsJngrFM/) | 2026-10-15 | Short | 582,096 | 1:03 | 5.78x |
| [Kisi ka ehshan nhi hai mere upar apne dam pe chal rha hoon \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/5ovhQ8B3CMw/) | 2026-10-14 | Short | 99,538 | 1:00 | 1.31x |
| [Mai kisi ka jabrdasti tyari nahi karwata log ate hain to karwa deta hoon \| #viral #reels #shorts](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/yJ7llMSN8Yo/) | 2026-10-13 | Short | 45,470 | 2:14 | - |
| [Mai koi coach nahi hoon pher bhi itna karwa diya bina fees ke budget me #viral #reel #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/abD5nYBtDCI/) | 2026-10-13 | Short | 105,753 | 1:51 | - |
| [Yhi sab dekh ke competition khelne ka man nahi karta \| competition ka full vlog](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ZG18MJhIIL4/) | 2026-10-12 | Long-form | 49,777 | 28:37 | 3.75x |
| [Maal bhi whi chla sakta hai jo mehnat karna janta ho \| ek din aur kal stage pe dikhenge ye](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/cAaVAtwa1Rw/) | 2026-10-09 | Long-form | 12,205 | 19:18 | - |
| [Kaisa laga bhaiyon ka condition bahut jald stage pe dikhenge \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/BDpPeu1cVDo/) | 2026-10-09 | Short | 248,106 | 0:40 | 2.12x |
| [Is bar 4 cheete aa rhe hain maidan me \| 3 days left in competition \| @PankajvermaFITNESS](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/YDjojt9xBqM/) | 2026-10-08 | Long-form | 16,177 | 22:08 | 1.06x |
| [Ye hain apne 4 cheete kuchh time bad ek tagda team tyar ho jayega \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/NU0_C_xE0lg/) | 2026-10-08 | Short | 110,939 | 1:44 | - |
| [Body to bahut se logo ne bna rakhi hai lekin har koi medal nahi lata \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/B4VtC6BXeDA/) | 2026-10-07 | Short | 181,374 | 1:14 | 1.73x |
| [Body ke sath sath baki dream bhi puri ho rhi hai \| #viral #shorts #short #reels #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/G2RhrZZ6_LA/) | 2026-10-06 | Short | 41,546 | 0:50 | - |
| [Ye tagda hote hin pehchan ban jata hai gym jane walo ka \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/XkuoUQtsGR8/) | 2026-10-05 | Short | 47,110 | 1:37 | - |
| [Kaisa laga ladko ka body condition \| masti ke sath full heavy chest workout](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ezXzfa5sBp4/) | 2026-10-03 | Long-form | 14,631 | 16:09 | 1.09x |
| [Proud hai apne upar maine apne jaise do bana diye \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/RQrlN4ze-Cg/) | 2026-10-03 | Short | 53,462 | 1:13 | - |
| [Dono ki body same same lag rha hai na ye sara mehnat ka kamal hai \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/8ZrBKwg1E0E/) | 2026-10-02 | Short | 50,251 | 1:38 | - |
| [All over tittle in mathura \| competition ka full vlog \| @PankajvermaFITNESS](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/jn5znla1Er0/) | 2026-10-02 | Long-form | 22,447 | 22:01 | 1.94x |
| [Tummy nahi hai aur abs nikalna hai to best option hai ye \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/OA19-duOJdI/) | 2026-10-02 | Short | 123,385 | 1:47 | 1.04x |
| [Phone to koi bhi le lega emi pe body kaise kharidoge \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/PzSviA482gU/) | 2026-10-01 | Short | 193,837 | 1:01 | 1.87x |
| [Rato rat koi champion nahi banta hai time lagta hai \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/O4wLtqVeWjI/) | 2026-10-01 | Short | 152,190 | 0:57 | 1.47x |
| [Dream hin to pura karna hai jitna ho paye \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/x_Q3BLqdH9M/) | 2026-09-30 | Short | 1,078,750 | 2:32 | 15.99x |
| [Body banana bahut asan hai ab to \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/LIth8csaWk0/) | 2026-09-30 | Short | 92,008 | 0:29 | 2.01x |
| [Competition chahe chhota ho ya bada himmat chahiye khelne ke liye \| #viral #reels #shorts #short](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/XBsnK1Bc09c/) | 2026-09-29 | Short | 121,532 | 1:47 | 2.67x |
| [Sayad hin koi hmari tarh lgata hoga workout \| heavy leg workout with full masti](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/hO4pmaRHA4k/) | 2026-09-28 | Long-form | 16,112 | 14:22 | 1.39x |
| [All over tittle mathura championship \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/x6ON4APv6CI/) | 2026-09-28 | Short | 24,216 | 0:46 | - |
| [Karne wale to karenge hin chahe jo ho \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/v_om6Vz4Zvs/) | 2026-09-28 | Short | 25,394 | 0:27 | - |
| [Agr galti se fayda ho to galti kar dena chahiye \| #viral #reels #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/ZCoiDYf0zFM/) | 2026-09-26 | Short | 43,178 | 1:42 | - |
| [Ham kismat ke bharoshe nahi mehnat ke bharoshe hain \| #viral #reels #shorts #short #reel](https://vidiq.com/youtube-stats/channel/@pankajvermafitness/videos/hzJpSrIPc0o/) | 2026-09-25 | Short | 116,320 | 1:41 | - |

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