# Panacea Palm: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Panacea Palm has 632,000 subscribers, 211,863,288 total views, and 263 videos. It ranks #120,015 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Panacea Palm](https://vidiq.com/youtube-stats/channel/@panaceapalm/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Panacea Palm is “High Protein Smash & Scoop!🌶️🇰🇷🔥💪EP. 5 Spicy Korean Egg Salad 😮‍💨 26g of protein!”, a Short published Oct 23, 2026.
- These are Panacea Palm’s 48 most recent public uploads vidIQ has data for, published between Feb 16, 2026 and Oct 23, 2026 (48 Shorts).
- Median views across these 48 uploads: 317,364. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The TASTIEST 67g Protein Smashburger Toastie!🔥🍔🧀🥪 made in ONLY 10 MINUTES!” (4,863,126 views, Jun 3, 2026). Least viewed: “Delicious High Protein Japanese Egg Sandwich! 🤤🇯🇵🥪 ONLY 15 Minutes, 33g Protein!🔥” (29,235 views, Oct 11, 2026).
- Median length: 0:42 for 48 Shorts.
- In this sample, Panacea Palm’s consecutive uploads were a median of 4 days apart (shortest gap 0 days, longest 24 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [High Protein Smash & Scoop!🌶️🇰🇷🔥💪EP. 5 Spicy Korean Egg Salad 😮‍💨 26g of protein!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/-G4GikJl0_4/) | 2026-10-23 | Short | 101,615 | 0:29 | - |
| [The TASTIEST Honey Garlic Popcorn Chicken! 🍿🔥🍗 45g of protein per serving!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/EGVEE-yM9Pc/) | 2026-10-21 | Short | 123,942 | 0:36 | - |
| [High Protein Smash & Scoop!🍗🥓🔥💪EP. 4 Chicken Bacon Ranch 😮‍💨 34g protein per serve!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/SBKQZGqeuEA/) | 2026-10-16 | Short | 281,359 | 0:28 | 1.56x |
| [The TASTIEST High Protein Chipotle Chicken Quesadillas! 🔥🧀🤤 62g Protein each! ONLY 567 calories](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/3xGDfOVs6a0/) | 2026-10-13 | Short | 370,861 | 0:41 | 2.1x |
| [Delicious High Protein Japanese Egg Sandwich! 🤤🇯🇵🥪 ONLY 15 Minutes, 33g Protein!🔥](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/lpPnP7tusAc/) | 2026-10-11 | Short | 29,235 | 0:35 | - |
| [High Protein Smash & Scoop! 🍱🔥💪 EP. 3 Smoked Salmon Egg Salad 😮‍💨 33g of protein per serve!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/1yU372Rd23M/) | 2026-10-07 | Short | 202,001 | 0:28 | 1.05x |
| [High Protein Smash & Scoop!🍗🔥🌽EP. 1 Chicken Streetcorn Salad 😮‍💨36g of protein! #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/pTN-leHY-ug/) | 2026-10-04 | Short | 204,197 | 0:26 | 1.02x |
| [The TASTIEST High Protein Cheesy Jalapeño Chicken Rolls!🌶️🔥🧀 44g of protein each! Only 381 cals](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/CI-Krdhm8dU/) | 2026-10-03 | Short | 130,676 | 0:49 | - |
| [High Protein Smash & Scoop!🌶️🔥💪EP. 1 Spicy Chipotle Egg Salad 😮‍💨 26g of protein! #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/vCjy6dH2jbM/) | 2026-09-24 | Short | 2,931,165 | 0:25 | 7.86x |
| [The TASTIEST High Protein Chicken Gyros!🔥🍗🇬🇷82g of protein, So much flavour! #easy #recipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/UMf65iq3t08/) | 2026-09-16 | Short | 186,810 | 0:52 | - |
| [The TASTIEST High Protein Cinnamon Swirl Pancakes! 🥞🥮🍨 15g protein per pancake! #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/zgwCV8tcGt8/) | 2026-09-09 | Short | 168,656 | 0:43 | - |
| [The CRIPSIEST High Protein Cheesy Beef Taquitos!🔥🌮 35g protein each!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/KG8nRq_zVZM/) | 2026-09-03 | Short | 375,999 | 0:45 | - |
| [The TASTIEST High Protein Honey Garlic Chicken Noodles!🔥🍗🥡 57g Protein and perfect for meal prep!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/qfVvkIsPp5U/) | 2026-08-24 | Short | 350,880 | 0:40 | - |
| [The TASTIEST High Protein Chicken & Chorizo Pasta!🍝🔥🍗 45g protein only 535 cals #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/flnRnQIIXlM/) | 2026-08-16 | Short | 556,839 | 0:37 | - |
| [The CRISPIEST Cheesy Breakfast Rolls!🍳🔥🥓 21g protein each! ONLY 219 cals #easyrecipe #Highprotein](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/UznGTIBqQHQ/) | 2026-08-05 | Short | 148,154 | 0:40 | - |
| [The CRISPIEST Low Calorie Chicken Nuggets! 🍿🔥🍗 116g of protein for the plate!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/-s2zTqY6xGM/) | 2026-07-27 | Short | 1,427,789 | 0:32 | 2.08x |
| [62g Protein Italian Chopped Sandwich!🥖🔥🍗 Stacked and Jacked EP 5!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/TGd_05pdvVM/) | 2026-07-22 | Short | 370,173 | 0:45 | - |
| [The TASTIEST High Protein Crispy Bang Bang Chicken Bites!🔥🍿🍗💥 50g Protein ONLY 561 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/fR9IKnbw0gU/) | 2026-07-20 | Short | 788,772 | 0:42 | 1.15x |
| [The TASTIEST High Protein Choc-Chip Snack Cookie Dough! 🍪🍦22g Protein ONLY 260 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/IHGx6Dog0yg/) | 2026-07-05 | Short | 505,281 | 0:34 | 1.11x |
| [The CRISPIEST High Protein Cheesy Beef Cones!🍦🔥 26g Protein each ONLY 270 cals! #easyrecipe](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/iPmIaIHFsmY/) | 2026-06-30 | Short | 1,620,514 | 0:42 | 2.8x |
| [The TASTIEST 160 cal Chicken Spring Rolls!🍗🔥🥬 with a Spicy Sriracha Mayo \| 18g protein each!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/OmQDlNcQktc/) | 2026-06-21 | Short | 226,907 | 0:34 | - |
| [The TASTIEST 107g Protein Animal Style Loaded Fries!🍔🍟💪 Delicious & So Easy to Make!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/1L2Ke_9VfnM/) | 2026-06-09 | Short | 578,411 | 0:50 | 1.33x |
| [The TASTIEST 67g Protein Smashburger Toastie!🔥🍔🧀🥪 made in ONLY 10 MINUTES!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/pJVR8KVcE3w/) | 2026-06-03 | Short | 4,863,126 | 0:52 | 11.16x |
| [The TASTIEST High Protein Butter Chicken Tacos!🔥🥘🌮 24g Protein each ONLY 252 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/wK5IIFVJ6Fc/) | 2026-06-02 | Short | 580,846 | 0:53 | 2.11x |
| [The TASTIEST High Protein Breakfast Burritos!🔥🍳🌯 51g Protein ONLY 493 calories!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/ImE-VoXvGyQ/) | 2026-05-27 | Short | 1,159,447 | 0:43 | 4.21x |
| [The TASTIEST Chocolate Protein Fluff!🍫🥣😮‍💨 ONLY 180 calories with 22g Protein! #fatloss](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/G03Y1iVnU9o/) | 2026-05-22 | Short | 1,011,315 | 0:29 | 3.67x |
| [The TASTIEST High Protein Cheesy Chicken Steaks!🔥🧀🍗🍟 52g Protein! ONLY 385 calories!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/xsIUzSc5P_o/) | 2026-05-20 | Short | 192,680 | 0:45 | - |
| [The EASIEST High Protein Mini Reese’s Cups!🔥🥜🍫 7g Protein each ONLY 93 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/JETwN9OANGU/) | 2026-05-13 | Short | 290,881 | 0:33 | 1.13x |
| [The TASTIEST High Protein Buffalo Chicken Hot Pockets! 🔥🌶️🍗🧀 31g Protein ONLY 345 calories!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/RoYGhOj5F4o/) | 2026-05-11 | Short | 260,477 | 0:58 | - |
| [The TASTIEST High Protein Mexican Streetcorn Chicken!🔥🌽🍗🤤 56g Protein ONYL 532 calories!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/LbSu1G2U-Ec/) | 2026-05-11 | Short | 236,406 | 0:42 | - |
| [The VIRAL Perfect Protein Pancakes! 🥞🤤🔥 ONLY 317 cals with 30g of protein each!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/X7wfMp3yuRU/) | 2026-05-07 | Short | 171,502 | 0:43 | - |
| [The TASTIEST High Protein Grilled Cheese Breakfast Burrritos!🔥🧀🌯 62g of Protein ONLY 620 calories](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/IGXBR_vrjug/) | 2026-05-03 | Short | 1,942,173 | 0:58 | 2.4x |
| [The EASIEST High Protein BBQ Beef Sliders!🔥￼🥩🍔 47g Protein ONLY 513 cals! #highprotein](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/77FNEtCFNyE/) | 2026-04-30 | Short | 240,017 | 0:45 | - |
| [208g Protein Caramelised Onion Pasta! 🔥🧅🤤 52g Protein per serving ONLY 562 cals #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/abq98tAx2KU/) | 2026-04-28 | Short | 872,572 | 0:52 | 1.55x |
| [The TASTIEST Hot Honey Chicken Sliders!🔥🍯🍔 56g Protein ONLY 560 calories! So easy to make!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/lmR64PVNVIM/) | 2026-04-22 | Short | 1,326,724 | 0:43 | 3.77x |
| [The ULTIMATE Fat Loss Dessert Bowl!🤤🍦🍓 52g protein ONLY 348 calories, 5 MINS to make!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/S2QVUfjW82o/) | 2026-04-20 | Short | 206,821 | 0:21 | - |
| [The BEST Protein Cinnamon Buns! 🔥🥨💪🏽 20g Protein each and so easy to make! #highproteindessert](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/Cho29m5SMFk/) | 2026-04-18 | Short | 1,068,976 | 0:50 | 3.37x |
| [TASTIEST Meal Prep You’ll make, Creamy Marry Me Chicken Bites & Mash \| 52g Protein ONLY 501 cals 🔥](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/JVcywSYB9qQ/) | 2026-04-17 | Short | 1,209,587 | 0:57 | 3.81x |
| [The QUICKEST High Protein Breakfast Sandwiches🔥🍔🍳💪🏽 33g protein ONLY 387 cals! #mealprep](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/yfRSVLrcamc/) | 2026-04-12 | Short | 286,349 | 0:42 | 1.08x |
| [The TASTIEST High Protein Popcorn Chicken Katsu!🔥🍗🤤 52g Protein ONLY 581 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/5-cpzk9ZefY/) | 2026-04-08 | Short | 382,394 | 0:52 | 1.78x |
| [The TASTIEST High Protein Japanese Style Egg Sandwich!🤤🇯🇵🥪 33g of Protein and ready in 15 MINS!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/38uEdAQHoa0/) | 2026-04-01 | Short | 743,078 | 0:35 | 2.58x |
| [The CHEESIEST High Protein Crispy Chicken Bites!🔥🧀🍗 10g of Protein each ONLY 91 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/09E_f1lS5Zk/) | 2026-03-27 | Short | 321,630 | 0:35 | 1.7x |
| [The CRISPIEST High Protein Chicken Arayes!🔥🫓🍗 22g of Protein each ONLY 231 cals! #easyrecipes](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/2wVhdaVNcNs/) | 2026-03-25 | Short | 198,754 | 0:40 | - |
| [The TASTIEST 20 Minutes Chicken Pad Thai! 🤤🍗🇹🇭🥡 52g of Protein & so easy to make!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/UCoZdTQeeHA/) | 2026-03-22 | Short | 145,348 | 0:55 | - |
| [The TASTIEST High Protein Butter Chicken Burritos! 😮‍💨🥘🌯 57g Protein ONLY 585 calories!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/tNt4cj6mIsE/) | 2026-03-18 | Short | 313,097 | 0:58 | 1.06x |
| [The TASTIEST High Protein Chinese Egg Drop Soup!🤤🔥🍜 14g of Protein ONLY 180 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/RB33wNa9Qko/) | 2026-03-14 | Short | 160,916 | 0:36 | - |
| [The BEST High Protein Cheesy Garlic Naan’s! 🔥🧀💪🏽 21g Protein, ONLY 285 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/Ze9ub4hkThs/) | 2026-02-18 | Short | 3,350,728 | 0:40 | 10.74x |
| [The 20 MINUTE Taco Loaded Baked Potato! 🌶️🔥🧀🥔 48g of Protein ONLY 585 cals!](https://vidiq.com/youtube-stats/channel/@panaceapalm/videos/7ykTl04meig/) | 2026-02-16 | Short | 203,484 | 0:47 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about Panacea Palm’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
