# Painflame Clinic: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Painflame Clinic has 671,000 subscribers, 430,694,407 total views, and 1,046 videos. It ranks #112,784 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Painflame Clinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Painflame Clinic is “मोटा तकिया गर्दन के लिए कितना नुकसानदायक है? सही तकिया कैसे चुनें \|”, a Short published Oct 27, 2026.
- These are Painflame Clinic’s 48 most recent public uploads vidIQ has data for, published between Sep 21, 2026 and Oct 27, 2026 (7 long-form videos and 41 Shorts).
- Median views across these 48 uploads: 16,925. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Cervical Nerve Compression: C1–C8 पर दबाव से कहाँ दर्द जाता है? 3 Exercises for Neck & Arm Pain” (1,735,908 views, Oct 3, 2026). Least viewed: “Best Chiropractic Clinic in Paschim Vihar, Delhi \| PainFlame Clinic” (1,533 views, Oct 24, 2026).
- Median length: 9:30 for 7 long-form videos; 1:27 for 41 Shorts.
- In this sample, Painflame Clinic’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [मोटा तकिया गर्दन के लिए कितना नुकसानदायक है? सही तकिया कैसे चुनें \|](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/1pBLDgYaksE/) | 2026-10-27 | Short | 115,497 | 1:03 | 5.76x |
| [क्या आपका एक पैर दूसरे से छोटा है? जानें संकेत और Try This Exercise \| Limb-Length Discrepancy](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/GhY6K1wajAE/) | 2026-10-27 | Short | 16,423 | 1:26 | 1.43x |
| [सर में भारीपन और सिरदर्द क्यों होता है? जानिए इसके कारण और इलाज \| Headache & Head Heaviness](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/KZt6uAehHzI/) | 2026-10-26 | Short | 11,982 | 1:49 | - |
| [Everything About Pelvic Floor Muscles \| 5 Exercises for Urine Leakage – Complete Guide](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/EOQnFZ30PJ0/) | 2026-10-25 | Long-form | 9,539 | 14:56 | 3.44x |
| [Best Chiropractic Clinic in Paschim Vihar, Delhi \| PainFlame Clinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/S8JXRdhqQgY/) | 2026-10-24 | Long-form | 1,533 | 7:53 | - |
| [कौन सी नस दबने से शरीर में कहाँ दर्द होता है? जानिए पूरी information](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/GOEbQZU9cFo/) | 2026-10-22 | Short | 297,325 | 1:34 | 19.4x |
| [L5-S1 डिस्क और SI जॉइंट के दर्द का इलाज](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/b56FLo6TGEA/) | 2026-10-22 | Short | 19,656 | 2:22 | 1.36x |
| [घुटनों में कट-कट की आवाज क्यों आती है? कारण और आसान Exercises](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/sz9GCCLxf3w/) | 2026-10-21 | Long-form | 2,915 | 3:02 | - |
| [Slip Disc से डरें नहीं! ये 3 काम करें \| Slip Disc का सही इलाज](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/RJ9KCJg4BYM/) | 2026-10-20 | Short | 52,174 | 1:14 | 3.76x |
| [L3-L4 Spinal Canal Stenosis का इलाज \| Severe Slip Disc और Nerve Compression](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/afriGz99tnw/) | 2026-10-20 | Short | 79,772 | 3:00 | 5.7x |
| [नाभि और पेट की समस्या के लिए घरेलू exercise #painflameclinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/kFoSzLy-7Gk/) | 2026-10-19 | Short | 16,218 | 1:11 | 1.14x |
| [Home Physiotherapy in Gurgaon \| Book a Physiotherapist at Home \| Painflame Clinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/obRVab4sAQQ/) | 2026-10-19 | Short | 13,621 | 1:01 | 1.04x |
| [अंगूठे में दर्द का कारण और Laser Therapy से इलाज \| Thumb Pain Relief #Shorts](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/923KE6EosNc/) | 2026-10-17 | Short | 12,416 | 1:04 | - |
| [नाभि खिसकने का इलाज \| पेट फूलना और भारीपन कैसे दूर करें?](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/fNSpZFJqnLQ/) | 2026-10-16 | Short | 10,271 | 2:06 | - |
| [कमर की डिस्क खिसकने का इलाज \| Slip Disc Treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/FMveW7GWmic/) | 2026-10-16 | Short | 16,246 | 1:33 | 1.09x |
| [पेट की मांसपेशियों का यह Reflex क्यों है जरूरी? जानिए इसके](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/uYp6gS9GQQQ/) | 2026-10-16 | Short | 6,737 | 1:09 | - |
| [4 Exercises to Fix Pelvic Tilt and Relieve Back Pain](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/CqUIjNdMTpM/) | 2026-10-15 | Short | 532,182 | 1:10 | 30.12x |
| [सुबह उठते ही कमर में अकड़न? कहीं ये Ankylosing Spondylitis तो नहीं?](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/vwuhj9n_8gM/) | 2026-10-15 | Long-form | 3,414 | 7:31 | - |
| [Chiropractic treatment in Paschim Vihar Delhi \| painflame clinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/WI8v3x68EbQ/) | 2026-10-14 | Short | 14,297 | 2:36 | - |
| [Gardan Ki Muscles Se Headache & Migraine Ka Connection \| 3 Easy Exercise for Relief](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/Dy7SiUt5uDA/) | 2026-10-13 | Short | 781,330 | 1:33 | 45.28x |
| [Disc bulge के दर्द से राहत के लिए 3 आसान exercise #painflameclinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/3L9iL9w5k9U/) | 2026-10-12 | Short | 21,697 | 1:01 | 1.25x |
| [severe back pain treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/kCPfjKPuYX4/) | 2026-10-10 | Short | 8,453 | 1:42 | - |
| [L4-L5 और L5-S1 में नस दबने से कमर दर्द और पैर की उंगलियों में सुन्नपन? try this exercise](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/P1P0wltoVOE/) | 2026-10-09 | Short | 400,192 | 1:32 | 16.15x |
| [Home Physiotherapy After Surgery \| ACL, Meniscus & Stroke Rehabilitation at Home in Gurgaon](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/jg0_Ee1qJc0/) | 2026-10-09 | Short | 8,440 | 1:49 | - |
| [Severe Pain to Walking Again treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/CdFAKTCo91g/) | 2026-10-08 | Short | 11,700 | 2:24 | - |
| [Common Spine Problems Explained Simply](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/UCTWGhpgijw/) | 2026-10-07 | Short | 14,329 | 0:52 | - |
| [Body Heat क्यों होती है? शरीर में गर्मी, मुंह के छाले, गैस और जलन का असली कारण \| 5 Foods & Drinks](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/ToPW4m4C2pw/) | 2026-10-07 | Long-form | 3,965 | 9:30 | - |
| [3 Exercises for Mid-Back & Scapula Pain \| Chest, Stomach Burning & Dorsal Spine Relief](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/TDp8fIF5DpM/) | 2026-10-05 | Short | 157,431 | 1:11 | 4.79x |
| [Neck Compression से Ear Pressure & सिर में भारीपन \| Cervical Treatment के बाद तुरंत राहत](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/FZ1Mce-W70M/) | 2026-10-05 | Short | 34,416 | 1:57 | 1.05x |
| [पेट की गैस, एसिडिटी और ब्लोटिंग का इलाज #painflameclinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/L90Q2x1riQA/) | 2026-10-03 | Short | 15,029 | 2:17 | - |
| [Cervical Nerve Compression: C1–C8 पर दबाव से कहाँ दर्द जाता है? 3 Exercises for Neck & Arm Pain](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/wkB8-AW9BtA/) | 2026-10-03 | Short | 1,735,908 | 1:10 | 51.12x |
| [5 साल पुरानी कब्ज़ से परेशान, नाभि सेटिंग से मिली राहत! #painflameclinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/efYnVUQCank/) | 2026-10-01 | Short | 17,426 | 1:05 | - |
| [Spine Alignment और Posture की Problem \| Chiropractic Treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/VKR98mhJckw/) | 2026-10-01 | Long-form | 6,358 | 13:10 | - |
| [सिर के पीछे दर्द, भारीपन और आंखों में दबाव? जानिए इसकी वजह और 3 आसान टिप्स](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/kW3S1fsJih4/) | 2026-09-30 | Short | 1,318,209 | 1:54 | 41.87x |
| [Severe Back Pain & Leg Numbness \| Chiropractic + Physiotherapy + Decompression Treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/BSrU2d6n4ks/) | 2026-09-30 | Short | 9,847 | 2:42 | - |
| [IBS pain treatment at Gurugram #ibs](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/1IjPmvfREQ0/) | 2026-09-29 | Short | 12,840 | 1:07 | - |
| [Fibromyalgia Treatment \| पूरे शरीर के दर्द का इलाज](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/2rs_0a0V8Fw/) | 2026-09-29 | Short | 35,793 | 2:34 | 1.13x |
| [बस ये Exercise करें! Blood Sugar Control करने में मदद मिलेगी](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/sHq5VeNnNws/) | 2026-09-28 | Short | 147,716 | 0:53 | 4.68x |
| [IBS का इलाज](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/KA7IdWnET0E/) | 2026-09-28 | Short | 32,809 | 1:36 | 1.15x |
| [सियाटिका के दर्द से परेशान? ये 3 एक्सरसाइज करें](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/N9ETM1ssyEs/) | 2026-09-26 | Short | 434,293 | 1:23 | 17.27x |
| [SI जॉइंट डिसफंक्शन से होने वाले कमर दर्द को ठीक करने के आसान एक्सरसाइज#painflameclinic](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/VXV1zKXpr1c/) | 2026-09-26 | Short | 31,237 | 1:08 | 1.23x |
| [C4-C5 & C5-C6 Nerve Compression \| Neck Pain Treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/hs9ARIAKzw0/) | 2026-09-25 | Short | 26,807 | 1:37 | 1.07x |
| [इसबगोल लेने से पहले जान लें ये 5 जरूरी बातें](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/q0anIPyvqw8/) | 2026-09-25 | Short | 20,881 | 1:27 | - |
| [How to fix sleep Apnea without CPAP (3 Exercises)](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/uf0DgRDlzGg/) | 2026-09-23 | Long-form | 11,135 | 10:42 | 1.47x |
| [गर्दन, कंधे या हाथ के दर्द से परेशान हैं? सही Treatment से पाएं राहत paschim vihar](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/GVZvD6ntvQk/) | 2026-09-23 | Short | 12,935 | 1:01 | - |
| [Bowel movement bdane ka trick](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/mIBgkQnxJ9I/) | 2026-09-22 | Short | 24,831 | 0:51 | - |
| [Neck की मांसपेशियों की गांठ का इलाज \| Dry Needling treatment in gurgaon and paschim vihar](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/yGq1FOm8bOY/) | 2026-09-21 | Short | 40,944 | 1:03 | 1.7x |
| [कमर की पूंछ की हड्डी (Tailbone) के दर्द का इलाज \| Coccyx Pain Treatment](https://vidiq.com/youtube-stats/channel/@painflameclinic/videos/IvpBdwXcz1M/) | 2026-09-21 | Short | 205,232 | 2:57 | 7.56x |

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