# Pablo.PilatesReal: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Pablo.PilatesReal has 800,000 subscribers, 347,208,720 total views, and 6,018 videos. It ranks #93,850 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Pablo.PilatesReal](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Pablo.PilatesReal is “Entrena estos músculos para ganar seguridad con una hernia lumbar 👇🔑”, a Short published Oct 28, 2026.
- These are Pablo.PilatesReal’s 48 most recent public uploads vidIQ has data for, published between Oct 17, 2026 and Oct 28, 2026 (48 Shorts).
- Median views across these 48 uploads: 6,752. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Lumbago: Libera tu Espalda con este efectivo movimiento 🔑” (39,476 views, Oct 18, 2026). Least viewed: “Es demasiada la gente que piensa...” (389 views, Oct 28, 2026).
- Median length: 0:15 for 48 Shorts.
- In this sample, Pablo.PilatesReal’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Entrena estos músculos para ganar seguridad con una hernia lumbar 👇🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/n8B0rIHDRfM/) | 2026-10-28 | Short | 1,824 | 0:35 | 1.05x |
| [Alivia tu cuello moviendo esta zona de la espalda 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/38MTUWoCp8Y/) | 2026-10-28 | Short | 2,212 | 0:22 | 1.35x |
| [Es demasiada la gente que piensa...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/46evHNjKtYU/) | 2026-10-28 | Short | 389 | 0:12 | - |
| [Libera tu cuello y mejora tu rectificación cervical con 1 toalla🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/BY3NRq1IsHI/) | 2026-10-28 | Short | 1,276 | 0:12 | - |
| [Quieres una Mejor Postura? Entonces Haz Esto 👇🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/lY3_porGWsQ/) | 2026-10-27 | Short | 8,238 | 0:21 | 1.71x |
| [Quieres una espalda más erguida? Entonces Haz Esto 👇🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/8CH2Rq63AMA/) | 2026-10-27 | Short | 1,379 | 0:22 | - |
| [Piensa esto cada vez que vayas a Entrenar](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/fF5K5aLMUA4/) | 2026-10-27 | Short | 1,650 | 0:12 | - |
| [Hiperlordosis Lumbar: Tienes mucha curva lumbar? Empieza por aquí 👇](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/KMuZcoAVK1M/) | 2026-10-27 | Short | 13,658 | 0:16 | 2.19x |
| [Alivia la Ciática liberando el Piramidal 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/20c8vTIIwxM/) | 2026-10-26 | Short | 4,129 | 0:14 | - |
| [Hernia Cervical: Fortalece tu Cuello así y reduce las Molestias](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/YbzTFzeJWBA/) | 2026-10-26 | Short | 8,161 | 0:22 | - |
| [Dolor Cervical: Fortalece tu cuello y reduce las molestias](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/r1kXdbqOnh4/) | 2026-10-26 | Short | 5,111 | 0:20 | - |
| [Dormir mejor te cambia a vida...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/KXfOLEE__pA/) | 2026-10-26 | Short | 1,659 | 0:12 | - |
| [Menos Dolor de Rodilla: Empieza por Aquí 👇](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/alHQ7Dbrr2I/) | 2026-10-24 | Short | 17,398 | 0:19 | 1.29x |
| [Mejora tu Postura entrenando así 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/tGhLYgNIMe0/) | 2026-10-24 | Short | 10,771 | 0:15 | - |
| [Vuelve en un mes para contarme qué tal...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/pkGBIE1johQ/) | 2026-10-24 | Short | 1,565 | 0:12 | - |
| [Alivia tu zona lumbar trabajando este músculo 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/X_5sOVAs2Ck/) | 2026-10-24 | Short | 1,787 | 0:17 | - |
| [Túnel Carpiano: Moviliza el nervio mediano ⚡✋](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/kvjAQw6ds9s/) | 2026-10-23 | Short | 15,070 | 0:16 | 1.35x |
| [Dolor en Manguito Rotador: te enseño a cuidar tus hombros 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/5v-REVMo9Jk/) | 2026-10-23 | Short | 35,103 | 0:27 | 5.62x |
| [Dolor en Manguito Rotador: Aprende a cuidar tus hombros 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/G0yjEY_EInc/) | 2026-10-23 | Short | 22,396 | 0:23 | 3.69x |
| [No necesitas tener lo más caro...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/1wq4lkMICwE/) | 2026-10-23 | Short | 1,254 | 0:12 | - |
| [Alivia la tensión que acompaña a la ciática ⚡🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/FRLINcGxlnc/) | 2026-10-23 | Short | 12,469 | 0:13 | 1.1x |
| [Dale un respiro a tu espalda baja 👌🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/sMvi4fp9xUM/) | 2026-10-23 | Short | 24,216 | 0:15 | 1.69x |
| [La palabra dieta no significa lo que te han dicho...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/M2kjohzGyEY/) | 2026-10-23 | Short | 1,189 | 0:12 | - |
| [Recupera la comodidad en tu zona lumbar 😉](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/MIy8YXwVx-g/) | 2026-10-23 | Short | 2,139 | 0:14 | - |
| [Fascitis Plantar: Automasaje para tener Menos Molestias 🦶🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/9SjAgJtlr9c/) | 2026-10-22 | Short | 1,774 | 0:12 | - |
| [Dolor de Espalda Alta: Libera así la espalda torácica 👌🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/FZIJYagl9c4/) | 2026-10-22 | Short | 10,529 | 0:18 | - |
| [No necesitas recuperar el tiempo perdido...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/3r-AXEV1P10/) | 2026-10-22 | Short | 1,594 | 0:12 | - |
| [Movilidad de cadera para aliviar la trocanteritis 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/XpFgrJlFwP0/) | 2026-10-22 | Short | 17,989 | 0:17 | - |
| [Hernia De Disco: El movimiento que tu Espalda Baja necesita cada día 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/EZH7kfaqLMs/) | 2026-10-21 | Short | 22,002 | 0:21 | 1.31x |
| [Hernia Discal: El movimiento que tu espalda necesita cada día 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/a0Svs3CQGpQ/) | 2026-10-21 | Short | 22,679 | 0:17 | 1.74x |
| [Nadie va a burlarse de ti...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/BVOYQWUWIGM/) | 2026-10-21 | Short | 1,959 | 0:12 | - |
| [Trocanteritis: El movimiento que tu cadera necesita cada día 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/Mp8Smz2CqFM/) | 2026-10-21 | Short | 29,138 | 0:15 | 2.23x |
| [Este Movimiento es Clave cuando hay Síndrome del Túnel Carpiano ✋🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/5nQAezRUWcw/) | 2026-10-20 | Short | 14,565 | 0:17 | 1.11x |
| [Con este Sencillo Movimiento Diario, tu Columna estará más Saludable 🔑👌](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/LtZxE0wpxEc/) | 2026-10-20 | Short | 19,185 | 0:25 | 2.29x |
| [Fascitis Plantar \| Activa la musculatura del pie y cuida tu fascia plantar 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/OZ3C_75uqWg/) | 2026-10-20 | Short | 3,642 | 0:15 | - |
| [Así te preparas, en cierta medida, para todo en la vida](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/ALEZBnxREXc/) | 2026-10-20 | Short | 2,492 | 0:12 | - |
| [Menos molestias Lumbares con este Ejercicio de Liberación 🤯🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/iaiPkmaGGto/) | 2026-10-19 | Short | 31,257 | 0:18 | 2.64x |
| [Menos Molestia Lumbar con este Estiramiento 😉🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/E3HAj_7Mak4/) | 2026-10-19 | Short | 11,772 | 0:14 | 1x |
| [No le debes a nadie una antigua versión de ti...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/rxGLSUEJTWA/) | 2026-10-19 | Short | 1,880 | 0:12 | - |
| [El Ejercicio con varios Beneficios para Aliviar las molestias de la Ciática ⚡🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/xR1ugzakMzg/) | 2026-10-19 | Short | 16,235 | 0:11 | 1.16x |
| [Lumbago: Libera tu Espalda con este efectivo movimiento 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/6JkkDqraY8I/) | 2026-10-18 | Short | 39,476 | 0:18 | 2.55x |
| [Trocanteritis: Cuida tu Cadera con este Movimiento diario 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/3q3btrkSQ4U/) | 2026-10-18 | Short | 4,239 | 0:26 | - |
| [Usa estos consejos a tu favor...](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/TZVTL0SybYw/) | 2026-10-18 | Short | 2,483 | 0:12 | - |
| [Dolor en Manguito Rotador: Libera la tensión del hombro así 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/IRTPdkzdLNQ/) | 2026-10-18 | Short | 5,343 | 0:14 | - |
| [Mejora tu Postura con esta Combinación de Movimientos 👌🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/86i0v-0GMoc/) | 2026-10-17 | Short | 11,863 | 0:22 | - |
| [El ejercicio que ayuda a Proteger tu Espalda desde el día 1 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/JbTSbN5wiuE/) | 2026-10-17 | Short | 18,906 | 0:21 | - |
| [El ejercicio que te va a ayudar a Proteger tu Espalda 🔑](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/mLWQsDgWaCo/) | 2026-10-17 | Short | 23,233 | 0:19 | 1.06x |
| [4 hábitos que sí marcan la diferencia al despertarte](https://vidiq.com/youtube-stats/channel/@pablo.pilatesreal/videos/xJ5SOCrVwnQ/) | 2026-10-17 | Short | 3,285 | 0:12 | - |

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