# Outperform: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-31, Outperform has 250,000 subscribers, 64,387,922 total views, and 149 videos. It ranks #301,690 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Outperform](https://vidiq.com/youtube-stats/channel/@outperformofficial/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Outperform is “Speed is all about the angles”, a Short published Oct 28, 2026.
- These are Outperform’s 48 most recent public uploads vidIQ has data for, published between May 11, 2023 and Oct 28, 2026 (11 long-form videos and 37 Shorts).
- Median views across these 48 uploads: 142,873. 24 videos are above that median and 24 below.
- Most viewed in the sample: “How Much Faster Have We Gotten In 100 Years?” (6,184,427 views, Aug 7, 2024). Least viewed: “Speed is all about the angles” (19,890 views, Oct 28, 2026).
- Median length: 5:55 for 11 long-form videos; 0:57 for 37 Shorts.
- In this sample, Outperform’s consecutive uploads were a median of 11 days apart (shortest gap 0 days, longest 193 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Speed is all about the angles](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/NkIAJbkKyGM/) | 2026-10-28 | Short | 19,890 | 0:57 | 2.81x |
| [3 Ways The Toe Drag Makes You Slower](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/gjaZMfGJ3fw/) | 2026-10-06 | Short | 21,383 | 0:59 | - |
| [Why you Run Faster with bent arms](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/1Y0LdyvcKig/) | 2026-07-08 | Short | 32,678 | 0:27 | 1.06x |
| [Why you don’t push hard with both feet in the blocks￼](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/HiqcfcBWWXo/) | 2026-05-26 | Short | 48,933 | 0:43 | 1.58x |
| [Do you have the right body to be fast?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/hZXrWyi8xwE/) | 2025-12-02 | Long-form | 824,678 | 10:06 | 3.1x |
| [Do you have the right leg length to sprint fast?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/ULQeb_lLfkk/) | 2025-10-08 | Short | 390,760 | 1:18 | 1.11x |
| [Sprint mechanics explained in 23 seconds](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/6jxlev8ZlyU/) | 2025-09-26 | Short | 480,830 | 0:23 | 1.85x |
| [Do THIS Before Sprinting (Straight Leg Runs)](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/HdX8EUGO-U4/) | 2025-03-17 | Short | 121,274 | 1:19 | 3.92x |
| [when you start FAST and finish SLOW](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/Jwqm80z3hF4/) | 2025-02-24 | Short | 90,393 | 1:07 | 2.92x |
| [Why Fast Legs Don't Make You Run Faster](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/pUKeS0aEyTM/) | 2024-10-16 | Short | 2,544,002 | 0:59 | 9.15x |
| [Is the Decathlon the Hardest Sport on the Planet?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/qNg97ZVvGfE/) | 2024-09-03 | Long-form | 192,317 | 9:43 | 0.85x |
| [How Much Faster Have We Gotten In 100 Years?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/oDTPjCfsS2U/) | 2024-08-07 | Short | 6,184,427 | 0:59 | 22.25x |
| [The Crazy Changes in the Paris Olympics: 2024 vs 1924](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/Mn9FaiCuZzw/) | 2024-08-02 | Short | 43,826 | 0:47 | 1.42x |
| [Yes, Shot Put Hand is a thing](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/w1Ks3J6-I7k/) | 2024-07-31 | Short | 340,002 | 1:00 | 10.99x |
| [What Track and Field Actually Does to Your Body](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/NTdBhDuDD-E/) | 2024-07-09 | Long-form | 599,472 | 7:42 | 2.25x |
| [High Jumper Puts Springs In Shoes - Wins Championship](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/6j9GeLfuJq0/) | 2024-06-14 | Short | 2,260,541 | 0:41 | 7.36x |
| [How to set up starting blocks for sprinting](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/MyHNs878w5I/) | 2024-05-14 | Long-form | 34,403 | 2:09 | 1.11x |
| [Test Your Reaction Time vs Noah Lyles](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/etdguQCkWwQ/) | 2024-05-03 | Long-form | 243,561 | 1:43 | 0.88x |
| [Can you react faster than Noah Lyles? (Phone Version)](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/LiofdUnrQN4/) | 2024-05-03 | Short | 110,508 | 0:35 | 3.57x |
| [Why Butt Kicks Make You Run Faster #sprinting](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/vzZ4_CVs99A/) | 2024-04-15 | Short | 216,027 | 0:48 | 1.52x |
| [The Simplest Way to Run Faster: Are You Missing It?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/E9-VKyyxbBE/) | 2024-04-01 | Long-form | 286,299 | 5:55 | 0.96x |
| [Matthew Boling Block Start - super slow motion](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/gy638fHZ2O8/) | 2024-03-28 | Short | 496,629 | 0:28 | 7.45x |
| [why the long jump could save your life!](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/MHp_D2queZY/) | 2024-03-25 | Short | 67,644 | 1:01 | 2.19x |
| [Most Important Drill In Track - A Skip](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/GXrE9YOzS4M/) | 2024-03-18 | Short | 399,396 | 1:00 | 6.45x |
| [Guess What Happens Next? #trackandfield](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/MgEnpoLXwg8/) | 2024-03-15 | Short | 37,439 | 1:00 | 1.21x |
| [Great RUNNING Form VS Great SPRINTING Form](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/isKfhbZkK_Y/) | 2024-03-11 | Short | 689,921 | 0:31 | 9.15x |
| [Track Is Every Other Sport’s Punishment](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/ERSvFFcfM18/) | 2024-03-05 | Short | 37,374 | 0:34 | 1.21x |
| [THIS is A Relay Exchange!🔥 #track](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/FUMH4a4qG4Q/) | 2024-02-29 | Short | 406,373 | 0:34 | 5.15x |
| [RUN FASTER With This Proven Technique](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/sM0ZZBx3WkA/) | 2024-02-26 | Long-form | 379,494 | 5:09 | 1.27x |
| [Does the New Long Jump Rule Ruin the Sport?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/I05S905Df58/) | 2024-02-21 | Short | 64,013 | 0:51 | 2.07x |
| [Why Distance Running Can Kill Your Speed](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/82K_9PECeYc/) | 2024-02-19 | Short | 44,219 | 0:49 | 1.43x |
| [Try This Drill for Faster Starts](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/JTMVbGKcV7E/) | 2024-02-08 | Short | 59,562 | 1:00 | 1.93x |
| [The Odds of Being A World Class 100m Sprinter](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/rRSVB7VA4b4/) | 2024-02-05 | Short | 50,447 | 1:00 | 1.63x |
| [Run Faster By Reducing Air Time](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/9MzC_ulZaic/) | 2024-01-29 | Short | 86,448 | 0:53 | 2.8x |
| [Why Running a Sub 10 Second 100m is Still Mind-Blowing](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/5GZ1fxqbHNw/) | 2024-01-24 | Long-form | 208,520 | 9:44 | 0.88x |
| [Is The 400m the HARDEST EVENT in Track and Field?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/D0Zh0bT8OuM/) | 2023-11-16 | Long-form | 2,980,185 | 6:51 | 14.27x |
| [Less Steps = More Speed](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/tJJ4-YxhyQg/) | 2023-10-16 | Short | 124,017 | 0:59 | 4.01x |
| [The #1 Form Fix to Run Faster!](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/SOoPKFAIrZE/) | 2023-09-25 | Short | 143,056 | 0:54 | 4.63x |
| [How To Run Faster - Fly, Float, Fly](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/XFvdoTGTFmk/) | 2023-09-11 | Short | 632,236 | 0:58 | 20.45x |
| [Why Is Stride Length Such A Big Deal In Sprinting?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/0aSmMH98CFU/) | 2023-08-31 | Long-form | 55,100 | 3:35 | 1.78x |
| [Sprinting Drills Alpha Trailer](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/BTEDt-Tptus/) | 2023-08-07 | Long-form | 58,212 | 2:10 | 1.88x |
| [Finish Your Sprinting Warm-Up With This](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/IRO0djKy4yI/) | 2023-06-20 | Short | 69,569 | 0:52 | 2.25x |
| [Long Jump Technique - The Takeoff](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/CUNtVVDevDs/) | 2023-06-12 | Short | 142,690 | 1:00 | 4.61x |
| [5 Tips For Faster 3 Point Starts/40 Yard Dash](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/9_5c01ie8V4/) | 2023-06-05 | Short | 127,627 | 0:41 | 4.13x |
| [The Stride Length Test](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/ankGD7sFBQE/) | 2023-05-30 | Short | 896,431 | 0:54 | 28.99x |
| [Does The Toe Drag Make You Faster?](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/h39bAg8MUf4/) | 2023-05-22 | Short | 631,760 | 0:59 | 20.43x |
| [How To Run Faster Using Your Head - Literally](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/n-yxwncSyyc/) | 2023-05-15 | Short | 3,928,527 | 0:58 | >100x |
| [Force Vs Speed](https://vidiq.com/youtube-stats/channel/@outperformofficial/videos/59p6rm86Lkk/) | 2023-05-11 | Short | 107,564 | 0:59 | 3.48x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Outperform’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
