# 일주어터: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@oneweek7/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, 일주어터 has 593,000 subscribers, 214,876,679 total views, and 380 videos. It ranks #128,111 by subscribers among channels tracked by vidIQ.

The most recent uploads from [일주어터](https://vidiq.com/youtube-stats/channel/@oneweek7/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 일주어터 is “\[흑백kg 요리사\] 살 안 찌는 찹쌀떡을 만들어 보자”, a long-form video published Oct 27, 2026.
- These are 일주어터’s 48 most recent public uploads vidIQ has data for, published between Jul 23, 2025 and Oct 27, 2026 (46 long-form videos and 2 Shorts).
- Median views across these 48 uploads: 154,880. 24 videos are above that median and 24 below.
- Most viewed in the sample: “일주일 동안 천천히 달리면 살이 얼마나 빠질까? 슬로우 조깅 다이어트! (Feat. 베리시)” (902,138 views, Oct 8, 2025). Least viewed: “\[입춘 기념\] 1년 만에 라이브로 인사드립니다.” (0 views, Feb 4, 2026).
- Median length: 11:54 for 45 long-form videos.
- In this sample, 일주어터’s consecutive uploads were a median of 7 days apart (shortest gap 2 days, longest 60 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [\[흑백kg 요리사\] 살 안 찌는 찹쌀떡을 만들어 보자](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/Ns6Q1YbkqmY/) | 2026-10-27 | Long-form | 116,879 | 12:37 | 1.11x |
| [일주일 동안 바레를 해봤습니다. 바레 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/vx3sVuw_LKU/) | 2026-09-18 | Long-form | 387,461 | 24:00 | 2.05x |
| [일주일 동안 천연 위고비를 먹어 봤습니다. 천연 위고비 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/SXEd60g19kI/) | 2026-08-31 | Long-form | 391,921 | 19:13 | 2.08x |
| [일주일 동안 평양냉면만 먹어봤습니다. 평냉 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/STNK79oQBJc/) | 2026-08-22 | Long-form | 239,736 | 26:04 | 1.65x |
| [\[치팅데이\] 살 많이 찌는 엄마표 감자 사라다 만들기](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/eutrTuwOabM/) | 2026-08-12 | Long-form | 112,563 | 9:51 | 0.77x |
| [\[VLOG\] 묵직한 하루](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/YZ3MBf2-RSA/) | 2026-08-07 | Long-form | 278,124 | 9:05 | 1.64x |
| [일주일 동안 샤브샤브만 먹어봤습니다. 샤브샤브 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/6jNjICkWFmM/) | 2026-07-07 | Long-form | 212,953 | 24:41 | 1.25x |
| [일주어터에게 공차 광고 맡기면 생기는 일](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/dpHZimA5ohw/) | 2026-06-29 | Short | 73,588 | 1:01 | - |
| [일주일 동안 복싱을 해봤습니다. 복싱 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/VztRVeLF1Q4/) | 2026-06-21 | Long-form | 126,084 | 22:41 | 0.74x |
| [\[일주어터크쇼\] 일주어터는 왜 카페를 했었을까에 대한 고찰](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/b0xQ-d11KMU/) | 2026-06-05 | Long-form | 73,297 | 15:14 | - |
| [일주일 동안 사과만 먹어봤습니다. 사과 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/px6CIRzzVgk/) | 2026-06-03 | Long-form | 164,468 | 11:52 | 0.89x |
| [\[VLOG\] 하루종일 자기 관리했습니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/R6gUd_NHemM/) | 2026-05-15 | Long-form | 91,320 | 12:48 | - |
| [일주일 동안 12시간 간격으로 먹었습니다. 12시간 간헐적 단식!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/WYvtS8Jo_JA/) | 2026-05-13 | Long-form | 266,437 | 15:13 | 1.37x |
| [\[VLOG\] 관악산에 다녀 왔습니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/u13-WHW3tkg/) | 2026-04-29 | Long-form | 121,951 | 11:48 | - |
| [일주일 동안 탄수화물을 완전히 끊었습니다. 카니보어 다이어트! (2탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/TN8eEPZ1wCg/) | 2026-02-28 | Long-form | 193,583 | 9:06 | 1.01x |
| [일주일 동안 육식동물로 살아 봤습니다. 카니보어 다이어트! (1탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/hpwT09CJFNw/) | 2026-02-25 | Long-form | 175,516 | 9:40 | 1.13x |
| [일주일 동안 감바스만 먹어봤습니다. 감바스 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/nT5d20GvNbc/) | 2026-02-11 | Long-form | 196,731 | 16:51 | 1.47x |
| [\[입춘 기념\] 1년 만에 라이브로 인사드립니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/9UuYgaELkUE/) | 2026-02-04 | Long-form | 0 | - | - |
| [\[VLOG\] 2주 만에 4kg 찌는 꿀팁 알려드립니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/mWT-Fezm0aA/) | 2026-01-28 | Long-form | 248,691 | 10:47 | 2.54x |
| [위고비 말고 뻥고비 다이어트 후기](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/nxNGaK9BQ0Q/) | 2026-01-23 | Short | 55,188 | 0:51 | - |
| [일주일 동안 익힌 야채만 먹어봤습니다. (Feat. 마녀스프)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/Pmy1bdnlxDQ/) | 2026-01-16 | Long-form | 202,490 | 20:23 | 2.12x |
| [\[치팅데이\] 차 안에서 KFC 양념치킨 치즈소스에 찍어 먹기](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/6BMHp0wRn3Q/) | 2026-01-14 | Long-form | 92,665 | 5:56 | - |
| [일주일 동안 위고비를 맞아 봤습니다. 뻥고비 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/mT0IUEwZmE4/) | 2026-01-07 | Long-form | 298,421 | 15:01 | 2.74x |
| [황금기에 다이어트하면 살이 더 잘 빠질까?](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/9DCKjylsovU/) | 2025-12-29 | Long-form | 131,268 | 14:22 | 1.42x |
| [\[VLOG\] 고도 비만인의 체력 측정](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/StA8_SgmygM/) | 2025-12-23 | Long-form | 65,320 | 16:24 | - |
| [살 안 찌는 두바이 쫀득 쿠키를 만들어 보자](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/hQAPxV_zJts/) | 2025-12-17 | Long-form | 112,433 | 8:09 | 1.03x |
| [추운 날 달리면 살이 더 잘 빠질 줄 알았는데 부상 당한 썰 풉니다. (2탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/kcBo_lXr8EI/) | 2025-12-12 | Long-form | 77,512 | 6:24 | - |
| [추운 날 달리면 살이 더 잘 빠질까? (1탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/xvmruQXUSNM/) | 2025-12-09 | Long-form | 93,403 | 10:31 | - |
| [일주일 동안 공복에 올리브유와 레몬즙을 먹으면 다이어트에 도움이 될까? (2탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/iX01F43AYLc/) | 2025-12-03 | Long-form | 108,913 | 11:22 | - |
| [일주일 동안 공복에 올리브유와 레몬즙을 먹으면 다이어트에 도움이 될까? (1탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/GnUhuKqHf7U/) | 2025-11-26 | Long-form | 170,197 | 9:06 | 1.26x |
| [일주일 동안 발레를 해봤습니다. 발레 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/8kjLkK53ukk/) | 2025-11-12 | Long-form | 326,098 | 26:02 | 2.7x |
| [일주일 동안 맨밥만 먹어봤습니다. 맨밥 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/eBkvD7cYPrI/) | 2025-11-07 | Long-form | 210,482 | 20:59 | 2.12x |
| [업로드 공지 겸 발레 다이어트 예고편](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/f0GUwadQj9s/) | 2025-11-05 | Long-form | 47,837 | 3:17 | - |
| [\[VLOG\] 체험 육아의 현장](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/siYT0XHAy4c/) | 2025-10-22 | Long-form | 105,771 | 11:54 | 1.08x |
| [비만 유전자 모녀의 고민 상담](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/TCeQlQ_5Yc4/) | 2025-10-17 | Long-form | 35,162 | 22:06 | - |
| [일주일 동안 사골국만 먹어봤습니다. 사골국 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/0nyG3UZVXAQ/) | 2025-10-14 | Long-form | 274,210 | 16:59 | 2.73x |
| [일주일 동안 천천히 달리면 살이 얼마나 빠질까? 슬로우 조깅 다이어트! (Feat. 베리시)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/JnWJL0H2Tj8/) | 2025-10-08 | Long-form | 902,138 | 27:00 | 8.99x |
| [\[치팅데이\] 저당 엽떡 먹고 혈당을 재 봤습니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/WpJPLl-C3Hk/) | 2025-10-01 | Long-form | 154,458 | 7:06 | 1.54x |
| [일주일 동안 팝핑을 추면 살이 빠질까? 팝핑 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/lT6tFgBD-tk/) | 2025-09-24 | Long-form | 69,563 | 15:57 | - |
| [\[VLOG\] 팝핑 다이어트 할 수 있을까요?](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/OGnSwqAUc5o/) | 2025-09-10 | Long-form | 50,204 | 9:41 | - |
| [일주일 동안 포케만 먹어봤습니다. 포케 다이어트! (2탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/rKp6iElOy9c/) | 2025-09-07 | Long-form | 155,301 | 11:10 | 1.18x |
| [일주일 동안 포케만 먹어봤습니다. 포케 다이어트! (1탄)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/K0u81WQwU5Q/) | 2025-09-03 | Long-form | 190,196 | 11:22 | - |
| [포케 다이어트하다가 제육볶음 먹은 썰](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/X18OqysyXd8/) | 2025-08-27 | Long-form | 178,668 | 9:52 | 1.2x |
| [일주일 동안 미라클 모닝을 실천해봤습니다. 살이 빠질까요? 아니면 그냥 피곤할까요? (Feat. 듀오링고)](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/d72XsKiW2f4/) | 2025-08-20 | Long-form | 164,915 | 23:17 | 1.03x |
| [이모가 되었습니다.](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/gNh8ImV_IpU/) | 2025-08-13 | Long-form | 89,301 | 8:05 | - |
| [\[VLOG\] 3kg 빼고 가서 2kg 쪄 온 글램핑](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/H1CiXWjB_ZA/) | 2025-08-06 | Long-form | 83,971 | 10:58 | - |
| [일주일 동안 챗GPT랑 기싸움 했습니다. 챗GPT 다이어트!](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/i2VuGAS_jUA/) | 2025-08-02 | Long-form | 229,105 | 38:39 | - |
| [\[치팅데이\] 한 달 동안 먹고 싶었던 눅진한 치즈 버거 먹기](https://vidiq.com/youtube-stats/channel/@oneweek7/videos/F8L6zGr65-0/) | 2025-07-23 | Long-form | 187,712 | 9:50 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about 일주어터’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.