# Nicklas Rossner: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, Nicklas Rossner has 238,000 subscribers, 33,298,836 total views, and 198 videos. It ranks #316,603 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Nicklas Rossner](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Nicklas Rossner is “The Fastest Way To Re-Build Fitness After A Training Break”, a long-form video published Oct 30, 2026.
- These are Nicklas Rossner’s 48 most recent public uploads vidIQ has data for, published between Mar 3, 2026 and Oct 30, 2026 (38 long-form videos and 10 Shorts).
- Median views across these 48 uploads: 50,640. 24 videos are above that median and 24 below.
- Most viewed in the sample: “It's Boring, But It'll Blow Up Your VO2 Max” (1,377,781 views, Jun 12, 2026). Least viewed: “The 3 Key Training Pillars Explained” (5,105 views, Aug 13, 2026).
- Median length: 11:44 for 38 long-form videos; 0:44 for 10 Shorts.
- In this sample, Nicklas Rossner’s consecutive uploads were a median of 7 days apart (shortest gap 0 days, longest 7 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The Fastest Way To Re-Build Fitness After A Training Break](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/PvkzzXBPfNs/) | 2026-10-30 | Long-form | 15,355 | 9:57 | - |
| [This Is What It Takes To Run A Sub 20 Min 5K (Science Explained)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/qS3qu1H1C7c/) | 2026-10-23 | Long-form | 63,668 | 13:36 | - |
| [It's Weird, But It Destroys Fatigue](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/pJeVrUvvlPE/) | 2026-10-16 | Long-form | 88,079 | 13:13 | - |
| [It's Weird, But It'll Blow Up Your Marathon Speed](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/7JEwuWLHvC0/) | 2026-10-09 | Long-form | 74,149 | 11:59 | - |
| [I Trained 1,000 Runners. Here's The 5 Worst Mistakes.](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/P4YH58fu_28/) | 2026-10-02 | Long-form | 469,373 | 12:27 | 5.35x |
| [Why Everyone Is Suddenly Running Threshold To Get Faster](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/RncJNmSBHVM/) | 2026-09-25 | Long-form | 105,280 | 12:14 | 1.2x |
| [It's Tough, But It'll Build A Monster Aerobic System](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/HuY7wmJC7eM/) | 2026-09-18 | Long-form | 963,844 | 11:33 | 12.46x |
| [How Fast Can You Get On 5 Runs A Week?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/L0o_5dD_Y8c/) | 2026-09-11 | Long-form | 30,182 | 12:24 | - |
| [The Smartest Way To Run A Faster Half Marathon (Science Explained)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/bWXMtPte_6Y/) | 2026-09-04 | Long-form | 70,227 | 10:04 | 1.2x |
| [How Many Days A Week Should You Run (Science Explained)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/oKVDCqGbD0s/) | 2026-08-28 | Long-form | 303,755 | 11:59 | 4.8x |
| [It's Tough, But It'll Blow Up Your 5K Speed](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/zU7Kn_XFKnk/) | 2026-08-21 | Long-form | 365,044 | 11:43 | 7.92x |
| [It’s Tough, But It’ll Make You Run A Faster Marathon](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/HwZLGMBtPA8/) | 2026-08-14 | Long-form | 42,420 | 14:21 | - |
| [The 3 Key Training Pillars Explained](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/v6Xi4Ajyj_I/) | 2026-08-13 | Short | 5,105 | 0:53 | - |
| [Stop Training Hard Before Race Day](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/rQqMQd7221w/) | 2026-08-11 | Short | 15,433 | 0:34 | 1.25x |
| [The Secret to Staying Consistent](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/G9nOvkGmxf8/) | 2026-08-09 | Short | 10,860 | 1:15 | 1.11x |
| [EXACTLY How To Run Faster With Less Effort](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/saOrcRH5cPc/) | 2026-08-07 | Long-form | 36,255 | 15:35 | - |
| [Why You Shouldn't Run Every Day Yet](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/R5n8V1wSJp4/) | 2026-08-06 | Short | 33,555 | 0:31 | 3.01x |
| [Your Phone Is Making You Slow](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/ppilnvFnNUM/) | 2026-08-04 | Short | 6,062 | 0:35 | - |
| [3 Runs Per Week How to Double Your Speed Fast](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/W_Yh8g3dr14/) | 2026-08-02 | Short | 56,768 | 1:45 | 4.96x |
| [It's Weird, But It'll Make You Run Faster](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/3Xlp4axBeXI/) | 2026-07-31 | Long-form | 49,820 | 12:20 | - |
| [It's Tough, But It'll Make You Run A Faster 5K](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/O0-fUEnO8wQ/) | 2026-07-24 | Long-form | 134,680 | 13:52 | 1.6x |
| [Doing Less Actually Makes You Run Faster](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/rKcx8Lt2T84/) | 2026-07-17 | Long-form | 84,454 | 10:53 | 1.15x |
| [I Read 1,000 Studies. Here's How To Run Faster.](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/Jge4ZnzgV_I/) | 2026-07-10 | Long-form | 24,374 | 11:45 | - |
| [It’s Tough, But It’ll Save Your Fitness](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/hQ8YHoGwN_I/) | 2026-07-03 | Long-form | 10,725 | 8:51 | - |
| [After 15 Years Of Running, I’d Only Do 5 Things](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/WmWlg3FBqeM/) | 2026-06-26 | Long-form | 76,660 | 10:00 | 2.01x |
| [How Much Does Age Actually Matter In Running?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/V8HQ4-72BSg/) | 2026-06-19 | Long-form | 41,857 | 10:51 | - |
| [It's Boring, But It'll Blow Up Your VO2 Max](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/j1BD7T6c5dQ/) | 2026-06-12 | Long-form | 1,377,781 | 11:56 | 16.34x |
| [It's Tough, But It'll Make You Run Faster In 60 Days](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/FTtaiF5jX_E/) | 2026-06-05 | Long-form | 151,327 | 11:26 | 1.8x |
| [5 Sneaky Ways To Run Faster With Less Effort](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/LwlcdUGUuI8/) | 2026-05-29 | Long-form | 83,676 | 10:31 | 1.04x |
| [How Much Does Weight Actually Matter In Running?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/n-GaVt3xxPs/) | 2026-05-22 | Long-form | 143,936 | 7:39 | 1.88x |
| [It's Boring, But It'll Make You Run a Sub 3 Hour Marathon](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/dpaazrFMCeA/) | 2026-05-15 | Long-form | 70,903 | 10:08 | 2.14x |
| [The Zone 2 Lie No One Talks About](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/AfLhHBuz4AA/) | 2026-05-08 | Long-form | 82,358 | 9:03 | 1.78x |
| [The Most EFFECTIVE Strength Training for Runners (NO GYM)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/xd9Tk_myLVo/) | 2026-05-01 | Long-form | 40,326 | 10:15 | - |
| [The NEW Way To Run Faster Using AI](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/RBbm5u99Ywk/) | 2026-04-24 | Long-form | 51,460 | 8:06 | 1.15x |
| [It's Tough, But It'll Make You Run Faster](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/zJUl7oM4L5s/) | 2026-04-17 | Long-form | 85,006 | 12:16 | 2.46x |
| [11 Minutes To Fix Your Running Form](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/WTmhB1jIjzc/) | 2026-04-10 | Long-form | 564,001 | 11:28 | 22.76x |
| [It’s Boring, But It’ll Make You Run a Sub 20 Min 5k](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/gd_E_OveCPQ/) | 2026-04-03 | Long-form | 174,632 | 12:33 | 8.5x |
| [I Ran 10,000 Miles. Do This To Run Faster With Less Effort](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/QLCkYsk5ygs/) | 2026-03-27 | Long-form | 28,004 | 9:59 | 1.42x |
| [I Tested EVERY Proven Way To Run Faster](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/5vWoqpnUEp4/) | 2026-03-24 | Long-form | 17,746 | 16:33 | - |
| [The Exact System To Run Faster With Less Effort](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/foiQhPt4mpw/) | 2026-03-20 | Long-form | 21,560 | 11:49 | - |
| [The Best & Worst Running Shoes (According To Science)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/7QtepNir8Zg/) | 2026-03-13 | Long-form | 41,121 | 10:50 | 2.01x |
| [The ONLY Exercise You Need To Fix Achilles Pain](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/G3KELWu-mb4/) | 2026-03-10 | Long-form | 8,941 | 9:29 | - |
| [The Fastest Way to a Sub 40 Min 10K (From Any Starting Point)](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/M9CugBWbS5M/) | 2026-03-06 | Long-form | 224,985 | 17:45 | 1.88x |
| [How Much Should You Drink To Rehydrate?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/D__knREoSSQ/) | 2026-03-06 | Short | 26,709 | 0:15 | 2.37x |
| [Can Just Tasting Sugar Boost Performance?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/HfqNKJQlxEY/) | 2026-03-05 | Short | 14,639 | 0:23 | 1.66x |
| [How Many Carbs Should You Eat AFTER a Run?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/L7df4e27kIA/) | 2026-03-04 | Short | 8,705 | 1:03 | - |
| [What Should You Eat DURING a Run?](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/A50kZC-N_VI/) | 2026-03-03 | Short | 8,980 | 1:20 | - |
| [Eat THIS To Run Faster With Less Effort](https://vidiq.com/youtube-stats/channel/@nicklasrossnerpt/videos/4LJ0YqfVbBs/) | 2026-03-03 | Long-form | 16,294 | 12:32 | - |

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