# Natural Solution: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Natural Solution has 531,000 subscribers, 89,508,777 total views, and 579 videos. It ranks #143,912 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Natural Solution](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Natural Solution is “5 Vegetables to Plant This Fall for Next Year’s Garden”, a long-form video published Oct 15, 2026.
- These are Natural Solution’s 48 most recent public uploads vidIQ has data for, published between Sep 16, 2025 and Oct 15, 2026 (48 long-form videos).
- Median views across these 48 uploads: 244. 24 videos are above that median and 24 below.
- Most viewed in the sample: “11 Miracles Papaya Leaves Do for Your Body!” (1,033 views, Sep 16, 2025). Least viewed: “Never Ignore Frequent Night Urination After 50 — Here’s Why” (107 views, Jun 1, 2026).
- Median length: 4:19 for 48 long-form videos.
- In this sample, Natural Solution’s consecutive uploads were a median of 5 days apart (shortest gap 2 days, longest 54 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [5 Vegetables to Plant This Fall for Next Year’s Garden](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/okPk_7GGqCs/) | 2026-10-15 | Long-form | 189 | 4:15 | - |
| [8 Foods Most People Eat Wrong Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/yJhX11bjNBY/) | 2026-09-27 | Long-form | 270 | 8:48 | 1.03x |
| [If Your Arteries Could Talk, They'd Ask for These 8 Foods](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/x0qjWnkB0cg/) | 2026-09-19 | Long-form | 296 | 8:18 | 1.12x |
| [What Happens to Your Body When You Do 100 Burpees Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/lK6BgvZI5tA/) | 2026-09-08 | Long-form | 385 | 7:47 | 1.56x |
| [What Happens to Your Body When You Hang Every Day For 5 Minutes](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/drPx_wFuvbM/) | 2026-09-02 | Long-form | 268 | 7:56 | 1.29x |
| [What Happens to Your Body When You Cycle Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/6QnjkcdK1Zo/) | 2026-08-25 | Long-form | 199 | 7:48 | 1.02x |
| [I’m Stronger Everyday \| She Almost Gave Up… Then This Happened](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/VeChaZBb-vk/) | 2026-08-16 | Long-form | 170 | 3:26 | - |
| [What Happens To Your Body When You Squat 50 Times Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/hDjn7YcpvI0/) | 2026-08-14 | Long-form | 420 | 6:54 | 2.15x |
| [What Happens To Your Body When You Plank For 5 Minutes Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/Rpa-bqqks_4/) | 2026-08-09 | Long-form | 291 | 7:01 | 1.53x |
| [What Happens To Your Body When You Run 30 Minutes Every Day](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/zeulQcFnT34/) | 2026-08-04 | Long-form | 141 | 5:38 | - |
| [The Colon Doesn't Need More Fiber It Needs This](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/jPYgCvusguU/) | 2026-07-29 | Long-form | 168 | 11:19 | - |
| [Just 1 TSP! Flush Your Gut Before Breakfast.](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/ZzoiiV1qLiY/) | 2026-07-24 | Long-form | 374 | 15:04 | 1.78x |
| [What Happens to Your Body When You Stop Sitting So Much](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/R3HUFCT8oVE/) | 2026-07-22 | Long-form | 457 | 2:41 | 1.07x |
| [Stop Exercising Every Day - Your Body Needs This Instead](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/j81sycjz07M/) | 2026-07-17 | Long-form | 173 | 2:31 | - |
| [🔥 Music That Moves You \| Best Walking, Running & Gym Workout Playlist 💪](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/2kCOj3M3ppI/) | 2026-07-14 | Long-form | 386 | 30:20 | - |
| [The Biggest Belly Fat Lie People Still Believe](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/TN3-DViptZU/) | 2026-07-12 | Long-form | 208 | 2:50 | - |
| [STRONGER THAN YESTERDAY 💪 \| Powerful Gym Motivation Music 2026](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/VNWrhTVjHO8/) | 2026-07-09 | Long-form | 178 | 3:31 | - |
| [The ONLY 5 Exercises You NEED for Rounder Glutes🍑](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/whg8yOxS4e8/) | 2026-07-05 | Long-form | 374 | 3:21 | 1.37x |
| [MY BODY'S ON FIRE! 🔥 \| No Excuses, Just Results](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/BIFXq_TBBAg/) | 2026-07-02 | Long-form | 191 | 3:51 | - |
| [Scientists Say These 5 Exercises Burn Belly Fat the Fastest](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/mriuGfxlPOQ/) | 2026-06-28 | Long-form | 362 | 3:42 | 1.14x |
| [Top 5 Exercise to Slim Thick Thighs Fast](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/_EklhSwrR-A/) | 2026-06-23 | Long-form | 210 | 4:01 | - |
| [6 Flat Stomach Exercises That Actually Work (Most People Do Them Wrong)](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/zvx7OUzr7a8/) | 2026-06-20 | Long-form | 282 | 4:24 | - |
| [BURN THE FAT \| Powerful Workout Motivation to Lose Weight & Transform Your Body](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/uj3WsXjUbE8/) | 2026-06-16 | Long-form | 279 | 3:23 | - |
| [NEVER GIVE UP \| Watch This When You Want to Quit](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/VCkRZhN68EI/) | 2026-06-12 | Long-form | 292 | 3:41 | - |
| [NO EXCUSES ANYMORE 🔥 Workout Song That Pushes You Beyond Your Limits](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/RBqO1Ug5KWo/) | 2026-06-09 | Long-form | 436 | 4:10 | 1.5x |
| [NOTHING CAN STOP ME NOW 🔥 \| Epic Motivational Workout Song](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/4NrRDUuedvo/) | 2026-06-04 | Long-form | 582 | 3:48 | 2.11x |
| [Never Ignore Frequent Night Urination After 50 — Here’s Why](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/wAQc57QG5EE/) | 2026-06-01 | Long-form | 107 | 2:01 | - |
| [This Is The New Me - Powerful Workout Anthem](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/9YWnlKzXuqY/) | 2026-05-29 | Long-form | 973 | 3:48 | 4.49x |
| [Burn Belly Fat Without Equipment — 10 Best Exercises](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/3LJQ2IonJyk/) | 2026-05-25 | Long-form | 467 | 6:02 | 2.56x |
| [10 Exercises That Burn Belly Fat Like Crazy](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/wcOvZegbGCo/) | 2026-05-21 | Long-form | 332 | 4:50 | 1.83x |
| [90% Ignore These 5 Vitamins for Acid Reflux 😱](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/2nN-eWJwWf8/) | 2026-03-28 | Long-form | 171 | 3:50 | - |
| [10 Powerful Foods That Help Kill Parasites in Your Body](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/1-Y9MnGMhVQ/) | 2026-03-20 | Long-form | 187 | 8:03 | - |
| [9 Powerful Reasons to Eat Garlic Before Bed Your Body Will Thank You!](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/3bY15lEejqc/) | 2026-03-11 | Long-form | 463 | 11:57 | 2.59x |
| [Dr. Barbara O’Neill: 7 Heart-Damaging Foods Most People Eat Daily](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/7kV8eYeZOlA/) | 2026-03-06 | Long-form | 136 | 8:34 | - |
| [Stool Not Passing? These 7 Natural Remedies Work Like Magic](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/KLm34IwuV_8/) | 2026-02-27 | Long-form | 149 | 8:53 | - |
| [I Took Olive Oil Every Morning for 7 Days — Here’s What Happened](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/7o2DCT-XgB8/) | 2026-02-06 | Long-form | 178 | 9:30 | - |
| [10 Simple Digestion Hacks That Fix Bloating, Gas & Acidity Naturally](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/fVatfsALIo0/) | 2026-01-26 | Long-form | 201 | 8:20 | 1.07x |
| [7 Bowel Cancer Warning Signs You Should NEVER Ignore](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/qL0fQ2gmTGc/) | 2026-01-15 | Long-form | 245 | 9:22 | 1.22x |
| [The Vitamin Breakthrough That ENDS Acid Reflux for Good](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/_xFvP8AVp0s/) | 2026-01-09 | Long-form | 152 | 3:53 | - |
| [Do These 5 Exercises Daily to Live Longer & Healthier](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/e5zwTixQsKM/) | 2025-12-24 | Long-form | 243 | 4:43 | - |
| [Why Your Belly Fat Refuses to Leave – 6 Truths No One Tells You](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/K1dZrgGH1wU/) | 2025-12-14 | Long-form | 203 | 10:27 | - |
| [I Healed My Liver in 30 Days — Here’s Exactly What I Did](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/HKTk0_m83sk/) | 2025-11-22 | Long-form | 182 | 4:13 | - |
| [8 Inflammatory Foods Silently Destroying Your Health](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/5_0q9Qsv5DQ/) | 2025-11-04 | Long-form | 199 | 4:05 | - |
| [Do 30 Push-Ups Every Day for a Month — The Results Will Shock You!](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/_IhC7razfeg/) | 2025-10-27 | Long-form | 554 | 3:54 | 1.92x |
| [How Quitting Sugar for Just 2 Weeks Can Reset Your Health](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/Lz7v4h6vA-o/) | 2025-10-19 | Long-form | 153 | 3:40 | - |
| [The Secret Drink That Makes Your Liver NEW Again!](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/FRMvb_6Lt2s/) | 2025-10-07 | Long-form | 187 | 3:52 | - |
| [Do This 15 Minute Leg Up Wall Trick Daily and See What Happens](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/sDI4rs41pP8/) | 2025-09-21 | Long-form | 412 | 3:21 | 1.53x |
| [11 Miracles Papaya Leaves Do for Your Body!](https://vidiq.com/youtube-stats/channel/@naturalsolution7622/videos/kX5q_JodbOk/) | 2025-09-16 | Long-form | 1,033 | 17:50 | 3.85x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Natural Solution’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.