# Transforme seus braços com este exercício simples: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@mulheremforma_/videos/hHk0Smfv9iY/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Mulher em Forma](https://vidiq.com/youtube-stats/channel/@mulheremforma_/)
- Published: 2026-10-17
- Format: Long-form, 6:36
- Total views: 1,993
- Views per hour: -
- Likes: 103
- Comments: 2
- Engagement rate: 5.3%
- [Watch on YouTube](https://www.youtube.com/watch?v=hHk0Smfv9iY)

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