# Pangolin Side Bend: Level 1, 2 & 3: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@moveu/videos/oiP6RcQeO0A/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [MoveU](https://vidiq.com/youtube-stats/channel/@moveu/)
- Published: 2026-10-08
- Format: Long-form, 1:54
- Total views: 3,396
- Views per hour: -
- Likes: 30
- Comments: 3
- Engagement rate: -
- [Watch on YouTube](https://www.youtube.com/watch?v=oiP6RcQeO0A)

## More from MoveU

- [Pangolin Spinal Flexion & Passive Back Extension](https://vidiq.com/youtube-stats/channel/@moveu/videos/kOLFcKlHe6M/): 4,271 views, published 2026-10-12
- [Pangolin Spinal Extension: Level 1, 2 & 3 (Strength and Mobility)](https://vidiq.com/youtube-stats/channel/@moveu/videos/zaXy4r3--bY/): 5,905 views, published 2026-10-04
- [Strengthen Your Lats Like This](https://vidiq.com/youtube-stats/channel/@moveu/videos/eeD5wBotW4I/): 4,306 views, published 2026-09-14

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.
