# MoveU: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@moveu/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, MoveU has 854,000 subscribers, 217,342,341 total views, and 2,039 videos. It ranks #87,533 by subscribers among channels tracked by vidIQ.

The most recent uploads from [MoveU](https://vidiq.com/youtube-stats/channel/@moveu/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for MoveU is “You Love That!”, a Short published Oct 23, 2026.
- These are MoveU’s 48 most recent public uploads vidIQ has data for, published between Aug 31, 2026 and Oct 23, 2026 (4 long-form videos and 44 Shorts).
- Median views across these 48 uploads: 10,019. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Internal Rotation & SI Joint Pain” (1,390,036 views, Sep 1, 2026). Least viewed: “The Hip Labrum” (1,898 views, Oct 16, 2026).
- Median length: 2:14 for 4 long-form videos; 0:47 for 44 Shorts.
- In this sample, MoveU’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [You Love That!](https://vidiq.com/youtube-stats/channel/@moveu/videos/Uayr6vIdvXk/) | 2026-10-23 | Short | 6,110 | 0:11 | 1.29x |
| [Partner Foot Massage](https://vidiq.com/youtube-stats/channel/@moveu/videos/Lh_J6CT5KWc/) | 2026-10-23 | Short | 4,343 | 0:58 | - |
| [How Your Rounded Back Is Damaging Your Discs](https://vidiq.com/youtube-stats/channel/@moveu/videos/jm-yboAZ6Do/) | 2026-10-19 | Short | 2,637 | 0:55 | - |
| [The Hip Labrum](https://vidiq.com/youtube-stats/channel/@moveu/videos/o5870E7MXUw/) | 2026-10-16 | Short | 1,898 | 1:26 | - |
| [Hip Hinge Test For Disc Herniation](https://vidiq.com/youtube-stats/channel/@moveu/videos/ay7C7Pf16JI/) | 2026-10-15 | Short | 11,596 | 1:00 | 1.56x |
| [Proper Dead Body Form](https://vidiq.com/youtube-stats/channel/@moveu/videos/np9qB7q6zcg/) | 2026-10-13 | Short | 7,470 | 0:13 | - |
| [Neck Pain: Fixing the Base](https://vidiq.com/youtube-stats/channel/@moveu/videos/-HCeGBLXNoo/) | 2026-10-12 | Short | 14,275 | 0:29 | 1.76x |
| [Pangolin Spinal Flexion & Passive Back Extension](https://vidiq.com/youtube-stats/channel/@moveu/videos/kOLFcKlHe6M/) | 2026-10-12 | Long-form | 4,271 | 2:34 | 1.28x |
| [Train Yo Traps → Train Yo Scaps \| Pangolin Suspension Trainer](https://vidiq.com/youtube-stats/channel/@moveu/videos/0rGY8a4uA5s/) | 2026-10-10 | Short | 4,887 | 1:11 | - |
| [The Real Cause Of Your Hip Impingement](https://vidiq.com/youtube-stats/channel/@moveu/videos/H-O0Bx077b8/) | 2026-10-08 | Short | 4,843 | 0:51 | - |
| [Pangolin Side Bend: Level 1, 2 & 3](https://vidiq.com/youtube-stats/channel/@moveu/videos/oiP6RcQeO0A/) | 2026-10-08 | Long-form | 3,390 | 1:54 | - |
| [Ab & Spine Strengthener on the Pangolin #shorts](https://vidiq.com/youtube-stats/channel/@moveu/videos/EpcC480n3FM/) | 2026-10-07 | Short | 6,753 | 0:23 | - |
| [Preparing for My Netflix Documentary](https://vidiq.com/youtube-stats/channel/@moveu/videos/wpI-QOia1bE/) | 2026-10-07 | Short | 7,707 | 0:20 | - |
| [Ab & Spine Strengthener with the Pangolin Suspension Trainer](https://vidiq.com/youtube-stats/channel/@moveu/videos/PCO27Yehw0U/) | 2026-10-06 | Short | 4,290 | 0:53 | - |
| [Levator Scapulae Massage](https://vidiq.com/youtube-stats/channel/@moveu/videos/R1UrrkOVNto/) | 2026-10-06 | Short | 19,421 | 1:06 | 1.88x |
| [Medcline](https://vidiq.com/youtube-stats/channel/@moveu/videos/boknp1yOnL0/) | 2026-10-05 | Short | 8,830 | 0:55 | - |
| [Pangolin Spinal Extension: Level 1, 2 & 3 (Strength and Mobility)](https://vidiq.com/youtube-stats/channel/@moveu/videos/zaXy4r3--bY/) | 2026-10-04 | Long-form | 5,905 | 2:35 | 2.23x |
| [Strengthen Your Back with the Pangolin](https://vidiq.com/youtube-stats/channel/@moveu/videos/thkPxQCbrlQ/) | 2026-10-03 | Short | 10,316 | 0:14 | - |
| [The Best Stretch For Sciatica](https://vidiq.com/youtube-stats/channel/@moveu/videos/2ZrKnlz0-cY/) | 2026-10-02 | Short | 50,165 | 1:14 | 4.53x |
| [Erector Spinae Exercise with the Pangolin Suspension Trainer](https://vidiq.com/youtube-stats/channel/@moveu/videos/XpEUBOB-2uw/) | 2026-10-01 | Short | 3,459 | 0:29 | - |
| [Neck Tightness & Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/YgEvc77uAiQ/) | 2026-10-01 | Short | 23,475 | 0:26 | 2.24x |
| [Partner Shoulder Pain Assessment](https://vidiq.com/youtube-stats/channel/@moveu/videos/MUuYm0RWPfI/) | 2026-09-30 | Short | 10,539 | 0:55 | - |
| [Anastasiia Testimonial](https://vidiq.com/youtube-stats/channel/@moveu/videos/S1J9u8bmEpw/) | 2026-09-29 | Short | 6,345 | 0:38 | - |
| [Anatomy of Yo Hip Joint](https://vidiq.com/youtube-stats/channel/@moveu/videos/kLwRR6EqxYM/) | 2026-09-28 | Short | 4,748 | 0:58 | - |
| [Daily Exercise For Disc Bulges & Sciatica](https://vidiq.com/youtube-stats/channel/@moveu/videos/aAhBU3tprHk/) | 2026-09-25 | Short | 27,914 | 0:33 | 2.01x |
| [Anastasiia Testimonial](https://vidiq.com/youtube-stats/channel/@moveu/videos/dHGFhCO9oqE/) | 2026-09-24 | Short | 11,721 | 0:32 | - |
| [Mid Back Adjustment](https://vidiq.com/youtube-stats/channel/@moveu/videos/UFZuFt4r4Og/) | 2026-09-24 | Short | 15,111 | 0:51 | 1.18x |
| [Neckslevel](https://vidiq.com/youtube-stats/channel/@moveu/videos/vmEMso7cCS8/) | 2026-09-23 | Short | 4,300 | 0:58 | - |
| [Advanced Shoulder Blade Exercise](https://vidiq.com/youtube-stats/channel/@moveu/videos/nl6jpQ3XKzc/) | 2026-09-22 | Short | 12,327 | 0:31 | - |
| [Scap Scoop](https://vidiq.com/youtube-stats/channel/@moveu/videos/0eTD5R9ji6Q/) | 2026-09-21 | Short | 4,040 | 1:00 | - |
| [Hamstring Anatomy](https://vidiq.com/youtube-stats/channel/@moveu/videos/x_LQbLEQGWs/) | 2026-09-18 | Short | 13,373 | 0:59 | - |
| [Partner IT Band Stretch](https://vidiq.com/youtube-stats/channel/@moveu/videos/AhvXtRfDB3Y/) | 2026-09-17 | Short | 18,554 | 0:37 | - |
| [Move Your Toes](https://vidiq.com/youtube-stats/channel/@moveu/videos/J9_SBRUCmJQ/) | 2026-09-17 | Short | 6,940 | 0:46 | - |
| [Tight Low Back? Try This!](https://vidiq.com/youtube-stats/channel/@moveu/videos/mh3LZWBUJ48/) | 2026-09-16 | Short | 16,344 | 0:15 | - |
| [The Source of Your Radiating Arm Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/SPi0sFQo0MA/) | 2026-09-15 | Short | 20,983 | 0:49 | - |
| [Strengthen Your Lats Like This](https://vidiq.com/youtube-stats/channel/@moveu/videos/eeD5wBotW4I/) | 2026-09-14 | Long-form | 4,306 | 1:14 | - |
| [Strengthen Your Lats Like This](https://vidiq.com/youtube-stats/channel/@moveu/videos/eeD5wBotW4I/) | 2026-09-14 | Short | 7,575 | 1:14 | - |
| [How To Set Up Your Pillows](https://vidiq.com/youtube-stats/channel/@moveu/videos/8GNN3iBleQM/) | 2026-09-11 | Short | 22,556 | 0:30 | - |
| [Uneven Hips](https://vidiq.com/youtube-stats/channel/@moveu/videos/p9rTQRPKuc8/) | 2026-09-10 | Short | 47,896 | 0:14 | 1.69x |
| [Rolled Ankle](https://vidiq.com/youtube-stats/channel/@moveu/videos/y2oq-qL1U7o/) | 2026-09-09 | Short | 192,725 | 0:44 | 10.1x |
| [Neck Strengthening Exercise](https://vidiq.com/youtube-stats/channel/@moveu/videos/125TZM6UgDU/) | 2026-09-08 | Short | 43,457 | 0:30 | 2.02x |
| [Shoulder Anatomy 101](https://vidiq.com/youtube-stats/channel/@moveu/videos/vEUOE84VvZA/) | 2026-09-07 | Short | 22,014 | 0:46 | 1.23x |
| [Five Things I'd Never Do as a Chiro](https://vidiq.com/youtube-stats/channel/@moveu/videos/M3DbEvolDp4/) | 2026-09-05 | Short | 9,721 | 0:54 | - |
| [Three Tests for Shoulder Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/VJkCOW8vxlA/) | 2026-09-04 | Short | 37,081 | 1:05 | 2x |
| [Front Side of Shoulder Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/ndRa5INroOI/) | 2026-09-04 | Short | 6,540 | 0:08 | - |
| [Front Side of Shoulder Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/CwlAEjHzLKg/) | 2026-09-02 | Short | 13,730 | 0:08 | - |
| [Internal Rotation & SI Joint Pain](https://vidiq.com/youtube-stats/channel/@moveu/videos/1GvS1ckjbkw/) | 2026-09-01 | Short | 1,390,036 | 1:16 | 85.97x |
| [Do You Have Diastasis Recti](https://vidiq.com/youtube-stats/channel/@moveu/videos/HH2hCcrz7K4/) | 2026-08-31 | Short | 16,161 | 1:04 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about MoveU’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.