# Mind Pump TV: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Mind Pump TV has 807,000 subscribers, 112,782,929 total views, and 1,511 videos. It ranks #93,011 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Mind Pump TV](https://vidiq.com/youtube-stats/channel/@mindpumptv/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Mind Pump TV is “How To Maintain Muscle While Losing Fat On A GLP-1”, a long-form video published Oct 21, 2026.
- These are Mind Pump TV’s 48 most recent public uploads vidIQ has data for, published between Jul 15, 2026 and Oct 21, 2026 (22 long-form videos and 26 Shorts).
- Median views across these 48 uploads: 5,281. 24 videos are above that median and 24 below.
- Most viewed in the sample: “How To Grow Your Glutes! w/ Bret Contreras” (43,072 views, Sep 16, 2026). Least viewed: “Why Most Athletes Are Training for Speed Wrong \| Brian Kula” (751 views, Jul 22, 2026).
- Median length: 7:34 for 22 long-form videos; 0:38 for 26 Shorts.
- In this sample, Mind Pump TV’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 17 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How To Maintain Muscle While Losing Fat On A GLP-1](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/sHyQGrgmXNE/) | 2026-10-21 | Long-form | 3,789 | 8:17 | - |
| [The Best Workout Program For A Total Beginner (Personal Trainer Breakdown)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/1eAqiuDpHGk/) | 2026-10-17 | Long-form | 10,946 | 7:31 | 1.07x |
| [A Home Gym For Under $500](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/CkDS0D7dXhw/) | 2026-10-17 | Short | 7,958 | 1:11 | 1.87x |
| [What You Can Tolerate Vs What's Optimal](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/0Q9SUS7yEQY/) | 2026-10-16 | Short | 4,600 | 0:21 | 1.18x |
| [Treat Every Exercise Like A Skill](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/rPfLSi8H2kc/) | 2026-10-15 | Short | 3,900 | 0:33 | - |
| [The Best Workout Program For Busy Mom's (Personal Trainer Breakdown)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/t2GGgMMLPyc/) | 2026-10-15 | Long-form | 7,040 | 7:38 | - |
| [Why The Industry Wants You Training Every Day](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/0xBbsgZmSk4/) | 2026-10-14 | Short | 3,867 | 0:38 | - |
| [The Two In The Tank Rule](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/Vu0HNHHxfDY/) | 2026-10-13 | Short | 2,294 | 0:39 | - |
| [Get Jacked At Home...](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/jBctW1QAAGw/) | 2026-10-13 | Long-form | 20,992 | 9:53 | 1.92x |
| [A One Arm Push Up Is More Than Most People Bench](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/z1eObDPfQCA/) | 2026-10-12 | Short | 6,913 | 0:22 | 1.34x |
| [How to Build Bigger Glutes and Reveal Your Abs](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/ZvteyS75cCg/) | 2026-09-27 | Long-form | 10,357 | 9:03 | 1.02x |
| [What Is the Best Workout Split?](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/fiWJ_yLBvqU/) | 2026-09-26 | Short | 4,055 | 0:43 | - |
| [Why the Arnold Split Is Too Much for Most People](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/JTQDsvLDHa4/) | 2026-09-24 | Short | 15,953 | 0:39 | 2.63x |
| [The Advanced Shoulder Press (Experienced Lifters ONLY)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/b5wFNnH9yvs/) | 2026-09-24 | Long-form | 4,924 | 3:06 | - |
| [MAPS ABS & BUTT DAY 1 WORKOUT 1](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/nCGuB3mi680/) | 2026-09-23 | Long-form | 9,039 | 6:08 | - |
| [The Pump Can Lie to You](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/jsQkm8Muvj4/) | 2026-09-22 | Short | 3,953 | 0:32 | - |
| [How To Grow Your Glutes With The Deadlift!](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/LxLgvS8ZTOE/) | 2026-09-21 | Long-form | 14,715 | 26:48 | 1.55x |
| [Why Full Body Training Works for Most People](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/EzXJTfBwL7c/) | 2026-09-21 | Short | 5,352 | 0:45 | 1.19x |
| [How to Dumbbell Bench Press with Proper Form](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/KbAB7hbiyGA/) | 2026-09-19 | Short | 3,541 | 0:43 | - |
| [Bro Splits vs Science: What Really Builds Muscle?](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/SFXAz_1mIqU/) | 2026-09-17 | Short | 5,544 | 0:38 | 1.22x |
| [How to Single Arm Dumbbell Row](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/19PqchNnI5M/) | 2026-09-17 | Short | 8,181 | 0:37 | 2.04x |
| [The #1 Exercise For Legs & Back (How To Deadlift Like The Pros)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/UxgL6U5-Qrg/) | 2026-09-17 | Long-form | 12,456 | 4:51 | 1.52x |
| [How To Grow Your Glutes! w/ Bret Contreras](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/TvGRFYNqfUM/) | 2026-09-16 | Long-form | 43,072 | 31:09 | 6.08x |
| [How to Hip Thrust with Proper Form](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/0NJQ8OaMFXo/) | 2026-09-16 | Short | 3,142 | 0:55 | 1.01x |
| [How to Barbell Squat with Proper Form](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/sv97xgCcqtU/) | 2026-09-15 | Short | 5,375 | 0:37 | 1.74x |
| [The Best Mobility Exercises For Every Joint In Your Body](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/fyaSoU05Xoc/) | 2026-09-13 | Long-form | 9,947 | 6:26 | 1.65x |
| [How To Grow Bigger Shoulders (Barbell Overhead Press)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/vuEJC0RsUnA/) | 2026-09-10 | Long-form | 12,361 | 6:17 | 2.14x |
| [Your Life Determines Your Workout Split](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/5_azntbbwBM/) | 2026-09-06 | Short | 2,865 | 0:54 | - |
| [Consistency Beats Perfect](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/w0b2VSCByEs/) | 2026-09-05 | Short | 2,654 | 0:49 | - |
| [Why Bro Splits Do Not Work for Most People](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/6pJ2D3EiCGE/) | 2026-09-03 | Short | 4,091 | 1:12 | 1.2x |
| [How Often to Train Each Muscle](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/-hwVKEGfERw/) | 2026-09-02 | Short | 5,149 | 1:04 | 1.62x |
| [Full Body Builds the Most Muscle](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/9uCgwd1Zw1Y/) | 2026-09-01 | Short | 3,145 | 0:33 | 1.02x |
| [Stop Eating Gluten...](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/UZJqcrMMpDg/) | 2026-08-28 | Short | 6,919 | 0:27 | 2.32x |
| [Everything You Need To Know About Workout Splits](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/_O5l4a0USXA/) | 2026-08-26 | Long-form | 7,353 | 8:25 | 1.41x |
| [15 Minutes A Day Is All You Need In The Gym...](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/Xt3CklM4_14/) | 2026-08-23 | Long-form | 4,560 | 5:02 | - |
| [20+ Years Of Health & Fitness Advice Simplified In 8 Minutes \| Beginners Guide](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/H0WjS0WUldM/) | 2026-08-20 | Long-form | 8,996 | 8:29 | 1.51x |
| [How To Build Defined Leg Muscle (Barbell Squat)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/obyyZwy3mso/) | 2026-08-19 | Long-form | 5,210 | 6:44 | - |
| [Let's Make Your Chest Bigger (Bench Press The Right Way)](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/Esf80o90pm0/) | 2026-08-10 | Long-form | 6,823 | 7:07 | 1.2x |
| [15 Minute Body Skulpt! \| At Home Workout Routine \| Follow Along!](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/gh8MSdVe3Bw/) | 2026-07-24 | Long-form | 2,810 | 15:13 | - |
| [Debunking Myths In The Fitness Industry!](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/J8S1VxXD_NY/) | 2026-07-23 | Long-form | 2,905 | 6:13 | - |
| [Bro Splits vs Full Body](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/DvuZOrzUh6U/) | 2026-07-22 | Short | 3,258 | 0:47 | 1.05x |
| [Why Most Athletes Are Training for Speed Wrong \| Brian Kula](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/8ejGeU2UaC0/) | 2026-07-22 | Long-form | 751 | 25:04 | - |
| [MAPS Upper Lower - Day 2 Phase 1 \| Mind Pump](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/Cmgn3OfxBsk/) | 2026-07-21 | Long-form | 6,347 | 6:45 | - |
| [The Best Workout Split For Most People](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/ioyjxtyu-Us/) | 2026-07-20 | Long-form | 24,842 | 9:53 | 3.72x |
| [Why bodybuilders win in their 30s](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/XVm0KtrL7g4/) | 2026-07-19 | Short | 2,734 | 0:37 | - |
| [Speed vs. Strength](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/NF9ENdXPU1k/) | 2026-07-18 | Short | 3,183 | 0:36 | 1.08x |
| [Don't guess your testosterone.](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/XNcA6PSYZoM/) | 2026-07-17 | Short | 2,381 | 0:21 | - |
| [How To Do The Incline Bench Press](https://vidiq.com/youtube-stats/channel/@mindpumptv/videos/I3WjUUi_IOY/) | 2026-07-15 | Short | 5,465 | 0:54 | 1.37x |

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