# Low Reps vs. High Reps, Which Actually Builds More Muscle? (It Surprised Us) \| Mind Pump 2944: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@mindpumpshow/videos/NtcG3lUexv0/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Mind Pump Show](https://vidiq.com/youtube-stats/channel/@mindpumpshow/)
- Published: 2026-09-12
- Format: Long-form, 1:57:49
- Total views: 41,884
- Views per hour: 40
- Likes: 384
- Comments: 44
- Engagement rate: 1.0%
- [Watch on YouTube](https://www.youtube.com/watch?v=NtcG3lUexv0)

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