# Shrey Vazir - Physiotherapist: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Shrey Vazir - Physiotherapist has 506,000 subscribers, 32,977,601 total views, and 60 videos. It ranks #151,336 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Shrey Vazir - Physiotherapist](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Shrey Vazir - Physiotherapist is “The ONLY 7 Exercises You Ever Need After 60”, a long-form video published Aug 14, 2026.
- These are Shrey Vazir - Physiotherapist’s 48 most recent public uploads vidIQ has data for, published between Jun 14, 2024 and Aug 14, 2026 (47 long-form videos and 1 Short).
- Median views across these 48 uploads: 74,139. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)” (7,744,746 views, Aug 30, 2024). Least viewed: “Daily 10-Minute Stretch Routine for a Healthier Back! (Quick and Gentle)” (4,214 views, Jun 28, 2024).
- Median length: 8:24 for 47 long-form videos.
- In this sample, Shrey Vazir - Physiotherapist’s consecutive uploads were a median of 14 days apart (shortest gap 6 days, longest 119 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The ONLY 7 Exercises You Ever Need After 60](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/2_q39NhdaNU/) | 2026-08-14 | Long-form | 14,337 | 11:02 | 2.45x |
| [The ONLY 3 Exercises You Need for Shoulder Pain (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/WiuVw9OHlRI/) | 2026-04-17 | Long-form | 146,324 | 8:24 | 1.47x |
| [The ONLY 5 Exercises You Need to Fix Back Pain... After 60](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/xxLZ2Cq_734/) | 2026-02-27 | Long-form | 27,259 | 14:16 | - |
| [Physio Reveals: How to ACTUALLY Get Strong & Pain-Free After 60](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/weN9PIrgFQY/) | 2026-01-23 | Long-form | 11,214 | 5:45 | - |
| [This ONE Exercise Builds Muscle Everywhere (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/UVih2js17oM/) | 2026-01-16 | Long-form | 21,631 | 5:10 | - |
| [Do THIS Everyday for a Stronger Core & Back (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/3tLdeij-JoA/) | 2026-01-02 | Long-form | 52,553 | 11:16 | 1.23x |
| [Do THIS Everyday for LESS Pain & Stiffness (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/KBmh-wzE4Wo/) | 2025-12-11 | Long-form | 13,299 | 14:04 | - |
| [The ONLY 3 Exercises You Need to Strengthen Cartilage (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/m_xQisAj5LI/) | 2025-12-04 | Long-form | 362,382 | 6:20 | 12.15x |
| [ONE Simple Trick to Get Up From The Floor EASILY (No Pain!)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/62svBGQUpPU/) | 2025-11-22 | Long-form | 725,202 | 3:58 | 24.4x |
| [The ONLY 5 Isometric Exercises to Strengthen Your Entire Body (No Joint Pain!)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/7DLtN_UV-3s/) | 2025-11-06 | Long-form | 334,961 | 10:25 | 12.57x |
| [The Smartest Way to Boost Bone Density in 2026 (Science Explained)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/7XSJ7q9p4D4/) | 2025-10-23 | Long-form | 374,888 | 7:54 | 14.09x |
| [The ONLY Move You NEED to Fix Hunched Walking (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/hN4tLz6GrHU/) | 2025-10-16 | Long-form | 30,260 | 3:49 | 2.03x |
| [#1 Exercise You NEED to Climb Stairs Easily in 2026 (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/x12okYib7HA/) | 2025-10-10 | Long-form | 29,349 | 3:06 | 1.97x |
| [Physio Reveals: 7 Habits Keeping You WEAK (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/_wunK4_2QR0/) | 2025-10-03 | Long-form | 13,404 | 11:41 | - |
| [3 Clues Your Muscles Are Getting Weaker (& How to Fix it Fast!)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/VIw2n_wCoBE/) | 2025-09-19 | Long-form | 12,518 | 7:52 | - |
| [The Most Powerful Over 50 Exercise You're Probably NOT Doing](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/JD5GA_X4RRE/) | 2025-09-05 | Long-form | 12,328 | 7:49 | - |
| [3 MOST Powerful Exercises to Reverse Muscle Loss (Ages 50+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/rIt4tstCJk4/) | 2025-08-22 | Long-form | 23,886 | 10:56 | - |
| [Stronger Legs in Just 10 Days (for Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/6XfDWwe2aww/) | 2025-07-25 | Long-form | 36,712 | 7:39 | - |
| [Rebuild Leg Strength & Move with Confidence Again in Just 1 Hour/Week!](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/H1JJNRNO4L4/) | 2025-07-11 | Long-form | 7,592 | 2:02 | - |
| [The ONLY 5 Exercises You Need To Fix Low Back Pain … Over 50](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/X6FU2B5wVSg/) | 2025-06-13 | Long-form | 79,459 | 14:16 | 1.26x |
| [3 Exercises to REDUCE Hip & Knee Stiffness + 1 That Could Make it WORSE 👀](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/5Rrc7C2AdpE/) | 2025-05-23 | Long-form | 118,838 | 8:02 | 0.87x |
| [This Exercise Increases Leg Strength 174% in 8 Weeks (60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/WKXaAf9InA0/) | 2025-04-25 | Long-form | 424,721 | 4:59 | 3.1x |
| [Do THIS Everyday for a Stronger Core & Back (Age 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/mcYDXo4-GDE/) | 2025-04-11 | Long-form | 150,275 | 9:31 | 1.1x |
| [I Helped 3000 Patients in Pain and Learned This](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/OTpFu3nKfSQ/) | 2025-03-28 | Long-form | 25,321 | 11:36 | - |
| [Do THIS Every Day for Stronger Legs - No Equipment (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/UIz1VyLmGvg/) | 2025-03-21 | Long-form | 175,064 | 8:36 | 1.17x |
| [Do THIS Every Day to Climb Stairs Easily (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/oHWMjyLCGg4/) | 2025-03-14 | Long-form | 53,905 | 8:12 | - |
| [5 Exercises That Fix 95% Of Your Problems (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/XGFAJ-Wg16o/) | 2025-03-07 | Long-form | 25,151 | 9:08 | - |
| [#1 BEST Leg Strength Exercise for Ages 60+ (No Knee Pain!)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/5v3kGkjH4BY/) | 2025-02-28 | Long-form | 123,853 | 6:14 | - |
| [The ONLY 5 Exercises you Need for Stronger Legs (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/_nlFB4MwHmU/) | 2025-02-14 | Long-form | 659,614 | 10:57 | 1.53x |
| [The ONLY 10 Exercises You Need to do After 50, 60, 70 Years](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/gWpQS-fp-Fg/) | 2025-01-31 | Long-form | 2,067,514 | 11:51 | 2.78x |
| [Do THIS Every Day to Walk Like You're 20 Years Younger](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/nIa8IZeXFe4/) | 2025-01-24 | Long-form | 31,965 | 7:46 | - |
| [Do THIS Every Day in 2026 for Stronger Legs (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/2nyG-gc-VeQ/) | 2025-01-17 | Long-form | 1,280,448 | 7:54 | 1.39x |
| [The ONLY 3 Exercises you NEED to Improve Leg Circulation](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/OTwdMxlm-ik/) | 2024-12-13 | Long-form | 3,712,572 | 5:42 | 3.19x |
| [3 Science-Backed Exercises that Reverse Muscle Loss](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/kZSyiKRtOsQ/) | 2024-11-29 | Long-form | 25,307 | 10:42 | - |
| [The ONLY 3 Exercises You Need for Uphill Walking (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/14HmiNlcCpE/) | 2024-11-15 | Long-form | 204,289 | 8:54 | - |
| [PERFECT Posture in 100 Seconds (for Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/8qLLGm0fh_k/) | 2024-11-08 | Long-form | 120,072 | 5:33 | - |
| [#1 Exercise You NEED to Master Past Age 60](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/El5MBXktkZ8/) | 2024-10-25 | Long-form | 1,756,214 | 5:22 | 1.26x |
| [#1 Exercise you NEED to Improve Your Balance! (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/qQAZNBcWXfw/) | 2024-10-18 | Long-form | 68,818 | 7:25 | - |
| [The ONLY 3 Exercises you NEED for Sciatica (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/-MRj3ukHUaM/) | 2024-10-11 | Long-form | 3,956,347 | 11:58 | 4.86x |
| [The ONLY 5 Exercises You Need for Knee Pain (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/1iO9ZlyobXE/) | 2024-10-04 | Long-form | 2,352,695 | 12:28 | 8.05x |
| [3 Exercises that Fix 90% of Problems for Ages 60+](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/BC4Ds7xncjc/) | 2024-09-20 | Long-form | 563,571 | 10:03 | 41.44x |
| [Physio Reveals: 5 Science-Backed Exercises that Reverse Aging](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/USzSlDUyMK0/) | 2024-09-13 | Long-form | 3,662,266 | 13:41 | >100x |
| [This ONE Exercise Instantly Improves Walking (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/3ShaUs-wDb0/) | 2024-09-06 | Long-form | 1,035,590 | 7:27 | 76.11x |
| [The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/g503tzMcG74/) | 2024-08-30 | Long-form | 7,744,746 | 9:42 | >100x |
| [4 Exercises to Relieve Back Pain in 6 Minutes! (FOLLOW ALONG)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/x461bJDct3w/) | 2024-07-05 | Long-form | 5,317 | 6:25 | - |
| [Daily 10-Minute Stretch Routine for a Healthier Back! (Quick and Gentle)](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/idOpm1nlUy0/) | 2024-06-28 | Long-form | 4,214 | 11:00 | - |
| [🔥 Instant relief for your low back pain & stiffness! #backpainrelief #backpain #stretching #exercise](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/5Fn0SW5hkoU/) | 2024-06-21 | Short | 16,158 | 0:09 | - |
| [Mid Back or Shoulder Blade Pain? Try 4 Simple Exercises for Quick Relief!](https://vidiq.com/youtube-stats/channel/@mindbodyhorizons/videos/IhTwTF0WKbw/) | 2024-06-14 | Long-form | 16,985 | 8:30 | 1.67x |

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