# 菜單研究所: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@menustudy/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, 菜單研究所 has 568,000 subscribers, 110,228,751 total views, and 568 videos. It ranks #134,101 by subscribers among channels tracked by vidIQ.

The most recent uploads from [菜單研究所](https://vidiq.com/youtube-stats/channel/@menustudy/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 菜單研究所 is “每週省下2小時，生雞腿常備小秘訣”, a Short published Oct 21, 2026.
- These are 菜單研究所’s 48 most recent public uploads vidIQ has data for, published between May 28, 2025 and Oct 21, 2026 (1 long-form video and 47 Shorts).
- Median views across these 48 uploads: 153,955. 24 videos are above that median and 24 below.
- Most viewed in the sample: “全聯被低估的食材，豬小里肌。古早味豬小里肌豬排” (3,105,676 views, Jun 5, 2025). Least viewed: “如何正確認識橄欖油？初榨橄欖油跟純橄欖油有什麼不同？” (5,478 views, Sep 8, 2025).
- Median length: 0:48 for 47 Shorts.
- In this sample, 菜單研究所’s consecutive uploads were a median of 7 days apart (shortest gap 0 days, longest 64 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [每週省下2小時，生雞腿常備小秘訣](https://vidiq.com/youtube-stats/channel/@menustudy/videos/6JpQYsWHiRA/) | 2026-10-21 | Short | 213,856 | 1:19 | 2.28x |
| [麻油雞炊飯，一鍋到底就能完成，小秘訣是這個](https://vidiq.com/youtube-stats/channel/@menustudy/videos/_BYFRqveTUw/) | 2026-10-02 | Short | 48,396 | 1:00 | - |
| [簡單的煎杏鮑菇，好吃也是有秘訣的](https://vidiq.com/youtube-stats/channel/@menustudy/videos/gzC6G73iLRw/) | 2026-09-17 | Short | 299,298 | 0:44 | 3.54x |
| [今年南部雨勢較大，文旦果皮較差但依然美味 台灣優質農產](https://vidiq.com/youtube-stats/channel/@menustudy/videos/tvCDYocrWaY/) | 2026-09-02 | Short | 14,993 | 0:42 | - |
| [喜歡做鮭魚料理變化，一定要試好市多這款鮭魚](https://vidiq.com/youtube-stats/channel/@menustudy/videos/GMd9o3Hb7L0/) | 2026-08-25 | Short | 84,642 | 0:42 | - |
| [吃不完的南瓜這樣做，又多一道夏日減脂餐，南瓜蛋沙拉](https://vidiq.com/youtube-stats/channel/@menustudy/videos/UCsZeNS-PuE/) | 2026-07-30 | Short | 77,916 | 0:39 | - |
| [有檸檬就開胃🤤超簡單檸檬胡椒蝦](https://vidiq.com/youtube-stats/channel/@menustudy/videos/Uc5902NUvvY/) | 2026-07-23 | Short | 98,128 | 0:55 | 1.2x |
| [這個夏天一定要吃的涼拌鮮菇，零油煙超簡單](https://vidiq.com/youtube-stats/channel/@menustudy/videos/JA3qfYDgGX0/) | 2026-07-16 | Short | 197,843 | 0:59 | 3.36x |
| [免切肉的雞柳條，這要做夏天更開胃🤤](https://vidiq.com/youtube-stats/channel/@menustudy/videos/SEgToMh8FfQ/) | 2026-07-09 | Short | 207,273 | 0:38 | 2.82x |
| [零油煙，超適合夏天超開胃的清蒸檸檬魚。整尾鱸魚其實超划算](https://vidiq.com/youtube-stats/channel/@menustudy/videos/9882juBQX48/) | 2026-06-25 | Short | 244,390 | 0:55 | 5.11x |
| [生豆包用氣炸鍋，完全不用調味超好吃](https://vidiq.com/youtube-stats/channel/@menustudy/videos/WKFCCUKbNOo/) | 2026-06-25 | Short | 59,242 | 0:52 | 1.24x |
| [玉荷包只到5月底，高雄大樹阜來玉荷包限時團購中](https://vidiq.com/youtube-stats/channel/@menustudy/videos/1y9FlPri_yA/) | 2026-05-25 | Short | 19,623 | 0:44 | - |
| [零油煙超簡單，天氣熱就是來點涼涼又開胃的，泰式涼拌海鮮](https://vidiq.com/youtube-stats/channel/@menustudy/videos/ekIrQSWeh_Y/) | 2026-05-21 | Short | 132,058 | 0:51 | 3.15x |
| [氣炸鍋料理小秘訣，經常醃肉的一定要收藏](https://vidiq.com/youtube-stats/channel/@menustudy/videos/mBffmwS-9Ew/) | 2026-05-14 | Short | 190,317 | 0:37 | 1.25x |
| [手剝蝦仁再升級，超大鳳尾蝦仁🍤口感好擺盤就是好看](https://vidiq.com/youtube-stats/channel/@menustudy/videos/nTejuuFX4Mw/) | 2026-04-30 | Short | 26,026 | 0:39 | - |
| [蝦仁原來可以這樣用，炒菜鮮甜大升級](https://vidiq.com/youtube-stats/channel/@menustudy/videos/wc8_CrUaXP8/) | 2026-04-27 | Short | 41,345 | 0:50 | - |
| [煎雞腿排平整又恰恰的的小秘訣](https://vidiq.com/youtube-stats/channel/@menustudy/videos/KtU4EDGVa0g/) | 2026-04-24 | Short | 46,255 | 0:35 | 1.44x |
| [全聯超被低估的食材，烤棒棒腿冷凍備餐](https://vidiq.com/youtube-stats/channel/@menustudy/videos/1KwA8HtWgwc/) | 2026-04-22 | Short | 476,030 | 0:50 | 15.91x |
| [只用微波爐就可以燉蒜頭雞湯？！](https://vidiq.com/youtube-stats/channel/@menustudy/videos/6CdH57c0PhM/) | 2026-04-09 | Short | 19,426 | 0:50 | - |
| [紹興醉雞腿，零油煙，新手做年菜我首推這道菜](https://vidiq.com/youtube-stats/channel/@menustudy/videos/sBVk3UA-gmQ/) | 2026-02-04 | Short | 265,855 | 0:59 | 6.94x |
| [超高滿足感的厚切排骨，在家享用美味豬排](https://vidiq.com/youtube-stats/channel/@menustudy/videos/fVvNBiq_PB0/) | 2025-12-31 | Short | 29,908 | 0:43 | - |
| [優質雞肉蛋白新選擇，比舒肥雞胸更嫩的檸檬雞柳條](https://vidiq.com/youtube-stats/channel/@menustudy/videos/uliZeUv7s3o/) | 2025-12-28 | Short | 23,949 | 0:47 | - |
| [食一個人也能輕鬆吃魚，大比目魚（鱈魚）薄切，輕鬆攝取魚肉營養](https://vidiq.com/youtube-stats/channel/@menustudy/videos/3BW9NVXtlqs/) | 2025-12-28 | Short | 23,657 | 0:36 | - |
| [好市多澳洲黑虎蝦，這樣做才好吃](https://vidiq.com/youtube-stats/channel/@menustudy/videos/j2vQ4YmC2U0/) | 2025-12-22 | Short | 1,435,058 | 0:45 | 5.8x |
| [在家也可以做簡易的熟成牛排，比你想像更簡單](https://vidiq.com/youtube-stats/channel/@menustudy/videos/r23twRKkzco/) | 2025-11-21 | Short | 37,080 | 0:47 | - |
| [海鮮就是要簡單直接，一鍋煮出極致海味的海鮮大餐](https://vidiq.com/youtube-stats/channel/@menustudy/videos/thHbmg-YbJk/) | 2025-11-10 | Short | 21,735 | 1:00 | - |
| [簡單直接有時候才是最好吃的，乾煎透抽中卷，仿燒烤風味](https://vidiq.com/youtube-stats/channel/@menustudy/videos/DbATzgxoQe8/) | 2025-10-17 | Short | 763,466 | 0:47 | - |
| [暖胃不躁，麻油香鯛魚炊飯，一鍋到底簡單好吃](https://vidiq.com/youtube-stats/channel/@menustudy/videos/s-jLHom0hcQ/) | 2025-10-09 | Short | 68,957 | 0:38 | - |
| [我以為的清潔常識，沒想到很多人都沒這一習慣](https://vidiq.com/youtube-stats/channel/@menustudy/videos/eiz3xwvm3kI/) | 2025-10-01 | Short | 34,440 | 0:50 | - |
| [最近發現的超下飯料理，金沙豆腐鮮蝦煲](https://vidiq.com/youtube-stats/channel/@menustudy/videos/mAc-73Ug6xE/) | 2025-09-26 | Short | 590,334 | 0:48 | - |
| [好市多低脂牛絞肉，這樣做多汁美味漢堡排](https://vidiq.com/youtube-stats/channel/@menustudy/videos/XyIoTDdXETQ/) | 2025-09-18 | Short | 591,844 | 0:49 | - |
| [隨便用隨便好吃，自己做蒜蓉醬比你想像更簡單](https://vidiq.com/youtube-stats/channel/@menustudy/videos/gx027OHM46w/) | 2025-09-12 | Short | 1,005,742 | 0:48 | - |
| [如何正確認識橄欖油？初榨橄欖油跟純橄欖油有什麼不同？](https://vidiq.com/youtube-stats/channel/@menustudy/videos/QZBTaM9nIPU/) | 2025-09-08 | Long-form | 5,478 | 9:20 | 1.56x |
| [簡單滷一下，隨便都好吃的豆干肉燥](https://vidiq.com/youtube-stats/channel/@menustudy/videos/rHRg15O3mdE/) | 2025-09-05 | Short | 166,512 | 0:57 | - |
| [不用醬油的炒飯好吃嗎？](https://vidiq.com/youtube-stats/channel/@menustudy/videos/Ic1Wt7Meekk/) | 2025-08-30 | Short | 131,645 | 0:59 | - |
| [我第一次推薦中秋禮盒](https://vidiq.com/youtube-stats/channel/@menustudy/videos/93uctyx9pe4/) | 2025-08-26 | Short | 31,652 | 0:47 | - |
| [好市多的清雞胸肉，這樣做你就不會嫌量太多](https://vidiq.com/youtube-stats/channel/@menustudy/videos/hsqBanYWJ-E/) | 2025-08-15 | Short | 1,557,845 | 0:45 | - |
| [蜂蜜檸檬原來這樣做。帶檸檬香透沁涼，蜂蜜檸檬紅茶](https://vidiq.com/youtube-stats/channel/@menustudy/videos/H-0XUuadJ8M/) | 2025-08-04 | Short | 1,167,527 | 0:45 | - |
| [誰說義大利麵一定要用醬汁？清炒蔬菜義大利麵](https://vidiq.com/youtube-stats/channel/@menustudy/videos/oxLIt4LX8cQ/) | 2025-08-01 | Short | 231,700 | 0:48 | - |
| [別小看豆包這種食材，快速簡單的滷豆包超下飯](https://vidiq.com/youtube-stats/channel/@menustudy/videos/NFKamoN3a4U/) | 2025-07-16 | Short | 2,017,897 | 0:57 | - |
| [簡化版家常炒米粉，經典台灣家庭古早味](https://vidiq.com/youtube-stats/channel/@menustudy/videos/Tyb3pE_r8zE/) | 2025-07-11 | Short | 212,761 | 1:00 | - |
| [我家的牛腱標準料理，蕃茄牛肉麵。肉厚又多超過癮](https://vidiq.com/youtube-stats/channel/@menustudy/videos/-8CcGICzaek/) | 2025-07-01 | Short | 801,537 | 0:38 | - |
| [很多人問我喝水的問題，如果不能裝廚下機怎麼辦？](https://vidiq.com/youtube-stats/channel/@menustudy/videos/0FwO2b9FjFE/) | 2025-07-01 | Short | 89,463 | 0:53 | - |
| [超適合夏天，無油煙，日式烏龍冷麵](https://vidiq.com/youtube-stats/channel/@menustudy/videos/GFJ1VruKuQs/) | 2025-06-25 | Short | 312,507 | 0:52 | - |
| [開胃爽口，酸辣涼拌雞絲](https://vidiq.com/youtube-stats/channel/@menustudy/videos/fOmaniPMx1c/) | 2025-06-13 | Short | 481,284 | 0:48 | - |
| [你的抹布是乾淨的嗎！？](https://vidiq.com/youtube-stats/channel/@menustudy/videos/4PSNG2HcD50/) | 2025-06-11 | Short | 816,017 | 0:45 | - |
| [全聯被低估的食材，豬小里肌。古早味豬小里肌豬排](https://vidiq.com/youtube-stats/channel/@menustudy/videos/97WyVgSsNx4/) | 2025-06-05 | Short | 3,105,676 | 0:54 | - |
| [真的不是組合肉，適合一個人吃的小牛排](https://vidiq.com/youtube-stats/channel/@menustudy/videos/41tzap19VQ0/) | 2025-05-28 | Short | 141,398 | 0:42 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about 菜單研究所’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.