# my 5AM morning routine (mom of 2): YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@megsquats/videos/hEDsVVqeL2A/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [megsquats](https://vidiq.com/youtube-stats/channel/@megsquats/)
- Published: 2026-08-19
- Format: Long-form, 13:00
- Total views: 20,967
- Views per hour: 2
- Likes: 804
- Comments: 86
- Engagement rate: 4.2%
- [Watch on YouTube](https://www.youtube.com/watch?v=hEDsVVqeL2A)

## More from megsquats

- [Stiff Legged Deadlift vs Romanian Deadlift (Know the Difference)](https://vidiq.com/youtube-stats/channel/@megsquats/videos/7RpHhvVOSxc/): 47,123 views, published 2026-10-19
- [lifting weights in pregnancy explained in 16 minutes](https://vidiq.com/youtube-stats/channel/@megsquats/videos/wAwxv3U5cE0/): 69,216 views, published 2026-09-25
- [Should You Take Creatine During Pregnancy or Nursing?](https://vidiq.com/youtube-stats/channel/@megsquats/videos/iJs-XXDAxPs/): 32,356 views, published 2026-08-31
- [If You Don't Understand Body Recomp, You Don't Understand Fat Loss](https://vidiq.com/youtube-stats/channel/@megsquats/videos/WQK9YF5wQto/): 97,516 views, published 2026-07-31
- [Lifting Weights in My 20s vs My 30s](https://vidiq.com/youtube-stats/channel/@megsquats/videos/Vo3k0uXLJdI/): 32,895 views, published 2026-07-28

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.