# MDJ FITNESS: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, MDJ FITNESS has 862,000 subscribers, 396,144,330 total views, and 628 videos. It ranks #86,647 by subscribers among channels tracked by vidIQ.

The most recent uploads from [MDJ FITNESS](https://vidiq.com/youtube-stats/channel/@mdjfitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for MDJ FITNESS is “SPEND A WHOLE DAY WITH ME \| glute workout, thanksgiving, new phone!”, a long-form video published Oct 25, 2026.
- These are MDJ FITNESS’s 48 most recent public uploads vidIQ has data for, published between Mar 25, 2026 and Oct 25, 2026 (15 long-form videos and 33 Shorts).
- Median views across these 48 uploads: 162,130. 24 videos are above that median and 24 below.
- Most viewed in the sample: “THIS WORKOUT WILL GROW YOUR GLUTES! #legday #gluteworkout #gymworkout” (3,649,068 views, Apr 22, 2026). Least viewed: “MY FIRST WORKOUT BACK AFTER BEING SICK..” (17,082 views, May 17, 2026).
- Median length: 25:23 for 15 long-form videos; 0:29 for 33 Shorts.
- In this sample, MDJ FITNESS’s consecutive uploads were a median of 4 days apart (shortest gap 0 days, longest 21 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [SPEND A WHOLE DAY WITH ME \| glute workout, thanksgiving, new phone!](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/nZr0jbH9l9c/) | 2026-10-25 | Long-form | 18,946 | 22:03 | 1.42x |
| [SCULPTED BACK WORKOUT (4 exercises) #backworkout #backday #upperbodyworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/7xWMQIJviuM/) | 2026-10-23 | Short | 126,359 | 0:35 | 1.77x |
| [SPEND 12 HOURS WITH ME \| healthy recipe, full body workout, fall motivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/leINhqsf4mg/) | 2026-10-11 | Long-form | 43,262 | 30:21 | 1.67x |
| [all natty too btw🙂‍↕️✨ #gyminspiration #legday #gymgirl #calves](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/h1PYWogLCb8/) | 2026-10-08 | Short | 153,372 | 0:16 | 1.3x |
| [THE BLOATING IS SO REAL… #gymmotivation #bloating #gymhumor](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/tksvjURQpVE/) | 2026-09-25 | Short | 1,061,708 | 0:16 | 5.69x |
| [EURO SUMMER PT.1 \|\| full body workout, spanish food, lots of exploring](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/wD3EKXagx98/) | 2026-09-13 | Long-form | 31,203 | 29:52 | 1.19x |
| [LIFTING HEAVY WEIGHTS IS WHAT GAVE ME THIS BODY. #gymgirl #musclebuilding #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/Tdr_1yKkRXE/) | 2026-09-11 | Short | 174,320 | 0:14 | 1.12x |
| [SIX-PACK ABS CIRCUIT FOR ALL FITNESS LEVELS #absworkout #coreworkout #sixpack](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/3YWGeSMh06Y/) | 2026-09-07 | Short | 396,913 | 0:30 | 2.59x |
| [MY FIRST WORKOUT BACK \|\| upper body day, family party](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/AXPAJRbpFac/) | 2026-09-06 | Long-form | 72,103 | 14:01 | 2.54x |
| [12 HOURS IN MY LIFE \| i did a track workout in extreme heat...](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/VRzMaNIxdn8/) | 2026-08-16 | Long-form | 26,982 | 34:43 | 1.03x |
| [I BUILT MY DREAM BACK.. #backexercise #backworkout #musclebuilding](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/SD2B1iAdq78/) | 2026-08-14 | Short | 269,282 | 0:14 | 1.51x |
| [I LOVE MANGOES!! #whatieatinaday #highprotein #gyminspiration](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/8nxn_h-ofTk/) | 2026-08-13 | Short | 194,248 | 0:36 | 1.15x |
| [A FITNESS INFLUENCER WHO ACTUALLY EATS… #gymgirl #foodielife #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/xP3fE39Ksfk/) | 2026-08-07 | Short | 52,883 | 0:18 | - |
| [MY GYM CRUSH CARES!! #gymcrush #gymcomedy #gymlife #running](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/MI8H839n8Y8/) | 2026-08-04 | Short | 131,920 | 0:21 | - |
| [FULL BODY HIIT FINISHER (5 exercises) #fullbodyworkout #absworkout #hiitworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/zkdGjQjq26g/) | 2026-07-28 | Short | 179,237 | 0:48 | - |
| [SPEND A RANDOM 48 HOURS WITH ME \|\| running, back workout, $600 Costco run](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/U3Vz-SKDExE/) | 2026-07-26 | Long-form | 34,693 | 17:00 | 2x |
| [MY TRICEPS WERE COOKED AFTER MY PUSH WORKOUT… #gymhumor #tricepsworkout #fitnessfun](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/ICE8_KB-X3E/) | 2026-07-24 | Short | 135,480 | 0:22 | - |
| [HIGH VOLUME LEG WORKOUT FOR ALL FITNESS LEVELS! #legday #legworkout #glutesworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/9rwLykHjuc8/) | 2026-07-20 | Short | 210,374 | 0:34 | 1.04x |
| [“MDJ10” TO SAVE 10% 0FF GYMSHARK🦈 — NEW DROP JULY 22nd! #gymmotivation #gymshark #tryonhaul](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/is438wn40dw/) | 2026-07-16 | Short | 61,053 | 0:47 | - |
| [SPEND 10 DAYS WITH ME ON AN ISLAND \|\| workouts, food, beach life](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/1Q07la5d-F8/) | 2026-07-12 | Long-form | 61,730 | 29:29 | 2.12x |
| [MY ABS DISAPPEAR THE WEEK BEFORE MY PERIOD… #bloating #gymhumor #sixpack](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/YlXKVcZhAdU/) | 2026-07-12 | Short | 273,147 | 0:09 | 1.2x |
| [I EAT 2400-2800 CALORIES EVERY DAY! #fulldayofeating #highprotein #gymgirl](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/GUaTndxm464/) | 2026-07-11 | Short | 512,391 | 0:41 | 2.4x |
| [WORKING OUT ON VACATION IS THE BEST… #gymworkouts #getreadywithme #gymfitness](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/5iqNOXgHLZo/) | 2026-07-04 | Short | 84,102 | 0:47 | - |
| [I TRAIN LIKE THIS SO I CAN LOOK LIKE THIS… #gymgirl #gymhumor #backworkout #muscle](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/-gWsjHze8dA/) | 2026-06-26 | Short | 185,889 | 0:15 | - |
| [CORE WORKOUT FOR ADVANCED FITNESS LEVELS! #absworkout #corestrength #sixpack](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/c7U7VjTr39k/) | 2026-06-24 | Short | 213,656 | 0:27 | - |
| [I SPENT $450 AT COSTCO + FULL BODY HOME WORKOUT](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/-KX2Y94do9E/) | 2026-06-21 | Long-form | 45,006 | 25:49 | 1.65x |
| [SIX PACK CIRCUIT FOR ALL FITNESS LEVELS! #gymgoals #absworkout #sixpack #corestrength](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/Pey5ofg8dso/) | 2026-06-17 | Short | 170,888 | 0:29 | - |
| [MY GYMSHARK MUST-HAVE PIECES (2026) \| summer sale, try on haul, workout clothes](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/03v9t_0UUcs/) | 2026-06-14 | Long-form | 18,996 | 28:18 | - |
| [SHOW UP FOR YOURSELF NO MATTER WHAT❤️‍🩹 #gymmotivation #fitnessjourney #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/B9r9u_E1bzo/) | 2026-06-09 | Short | 339,600 | 0:33 | - |
| [GENETICS OR HARD WORK AND CONSISTENCY? #gymtransformation #fitnessjourney #gymfitness](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/Rnow2MbnlsU/) | 2026-06-03 | Short | 145,733 | 0:14 | - |
| [BUILD PERFECT GLUTES WITH 5 EXERCISES (no barbell squats)](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/Iv77OoLVln0/) | 2026-05-31 | Long-form | 19,982 | 10:37 | - |
| [THE ULTIMATE SIX-PACK WORKOUT (45 minutes)](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/brnmkn18tmY/) | 2026-05-24 | Long-form | 29,733 | 25:23 | 1.1x |
| [THIS IS WHAT HEAVY LIFTING DID TO MY BODY… #gymhumor #gymtransformation #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/KTU3rIFuLWU/) | 2026-05-20 | Short | 1,376,698 | 0:15 | 3.28x |
| [MY FIRST WORKOUT BACK AFTER BEING SICK..](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/jNISnnWWXa0/) | 2026-05-17 | Long-form | 17,082 | 21:49 | - |
| [SIX PACK CIRCUIT FOR ADVANCED FITNESS LEVELS! #absworkout #sixpack #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/zmMI8HM6-kg/) | 2026-05-12 | Short | 478,196 | 0:33 | 1.78x |
| [MY BODY LOOKED BETTER WHEN I ATE MORE FOOD! #gyminspiration #transformation #fitnessjourney](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/t9zpOn9ihY8/) | 2026-05-08 | Short | 213,122 | 0:13 | - |
| [OUR KITCHEN HATES TO SEE US COMING🤣 #gymcomedy #fitnesscommunity #foodies](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/2tosh5_VzBI/) | 2026-05-05 | Short | 98,236 | 1:02 | - |
| [CORE WORKOUT FOR ALL FITNESS LEVELS (no weights) #gymworkout #absworkout #corestrength #sixpack](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/m62F-b03oaM/) | 2026-04-29 | Short | 368,197 | 0:31 | 1.42x |
| [LEG DAY... WITH A TWIST!](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/vJ-OL2pkaMI/) | 2026-04-26 | Long-form | 25,985 | 29:04 | 1.02x |
| [THIS WORKOUT WILL GROW YOUR GLUTES! #legday #gluteworkout #gymworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/IbnVYQDMpPM/) | 2026-04-22 | Short | 3,649,068 | 0:33 | 12.41x |
| [YOU’RE CRINGE UNTIL IT WORKS. KEEP DREAMING BIG! #fitnessjourney #workoutmotivation #gymshark](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/pC4A9VfVF8w/) | 2026-04-18 | Short | 133,622 | 0:27 | - |
| [I RAN MY FIRST HYROX RACE... SOLO](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/mSdboHsfpLs/) | 2026-04-12 | Long-form | 255,697 | 17:03 | 9.07x |
| [I RAN MY FIRST HYROX WITH A LOLLIPOP🍭 #gymhumor #hyrox #workoutmotivation](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/jJ3d3X-oJ7E/) | 2026-04-09 | Short | 1,380,540 | 0:22 | 5.05x |
| [BUILD A STRONG BACK WITH THESE 5 EXERCISES](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/jmAKeW0Wssc/) | 2026-04-05 | Long-form | 28,519 | 18:23 | 1.01x |
| [UPPER BODY WORKOUT FOR ALL FITNESS LEVELS! #upperbodyworkout #shoulderworkout #gymworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/3N5yVaCUvLk/) | 2026-04-04 | Short | 258,993 | 0:38 | - |
| [I LOVE BEING A MUSCLE MOMMY #gymgirl #gymhumor #shoulders](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/llO80Z1DrYw/) | 2026-04-01 | Short | 471,146 | 0:10 | 1.31x |
| [SUPERHERO BACK WORKOUT (high volume) #backworkout #pullups #upperbodyworkout](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/g37IS-g5Ifk/) | 2026-03-30 | Short | 218,768 | 0:37 | - |
| [ABS WORKOUT FOR ALL FITNESS LEVELS #abs #coreworkout #sixpack #gyminspiration](https://vidiq.com/youtube-stats/channel/@mdjfitness/videos/mWQtQmaA3mE/) | 2026-03-25 | Short | 287,935 | 0:31 | - |

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