# MCSPuertoRico: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-05, MCSPuertoRico has 7,940 subscribers, 43,695,595 total views, and 704 videos. It ranks #4,376,499 by subscribers among channels tracked by vidIQ.

The most recent uploads from [MCSPuertoRico](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for MCSPuertoRico is “Cada acción para la prevención y cuidado de la diabetes, importa”, a long-form video published Oct 26, 2026.
- These are MCSPuertoRico’s 48 most recent public uploads vidIQ has data for, published between Mar 2, 2026 and Oct 26, 2026 (44 long-form videos and 4 Shorts).
- Median views across these 48 uploads: 95. 23 videos are above that median and 23 below, and 2 are equal to it.
- Most viewed in the sample: “⚾🔥La histórica rivalidad entre PR y Cuba” (1,089 views, Mar 5, 2026). Least viewed: “5 estrategias para manejar el burnout en el lugar de trabajo” (6 views, Oct 26, 2026).
- Median length: 2:53 for 44 long-form videos; 1:02 for 4 Shorts.
- In this sample, MCSPuertoRico’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 30 days).
- Views are lifetime totals as of Nov 5, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Cada acción para la prevención y cuidado de la diabetes, importa](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/z2YBmzuJEqE/) | 2026-10-26 | Long-form | 34 | 2:48 | - |
| [Together we achieve more: The power of collaboration at work](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/w-BxqGeXSy0/) | 2026-10-26 | Long-form | 10 | 2:25 | - |
| [Juntos logramos más: el poder de la colaboración en el trabajo](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/FJbbs-nWBC4/) | 2026-10-26 | Long-form | 13 | 2:18 | - |
| [5 Strategies for Managing Burnout in the Workplace](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/Fh5247R1Fkg/) | 2026-10-26 | Long-form | 59 | 2:39 | 1.15x |
| [5 estrategias para manejar el burnout en el lugar de trabajo](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/3Q0g5PCe0AM/) | 2026-10-26 | Long-form | 6 | 2:50 | - |
| [Busy Day? Take an Active Break with Jay Fonseca](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/AXK3-47Ho3Y/) | 2026-10-26 | Long-form | 48 | 1:57 | 1.01x |
| [¿Día ajetreado para hacer ejercicio? Haz una pausa activa con Jay Fonseca](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/qvNEAIAjOE4/) | 2026-10-26 | Long-form | 88 | 1:57 | 1.75x |
| [Gifts That Support Well-Being](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/NNsx0Wgavow/) | 2026-10-26 | Long-form | 10 | 3:25 | - |
| [Regalos que nutren el bienestar](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/IuxhjQ23OO0/) | 2026-10-26 | Long-form | 16 | 3:47 | - |
| [DASH-Style Eating Adapted to Puerto Rican Culture](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/VFGSn_SyeSM/) | 2026-10-26 | Long-form | 11 | 2:41 | - |
| [Alimentación estilo Dash adaptada a la cultura puertorriqueña](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/7P8dqGsOffs/) | 2026-10-26 | Long-form | 18 | 2:48 | - |
| [Cuidarme también es amar](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/rZhVCjwBlLk/) | 2026-10-13 | Long-form | 118 | 34:17 | 1.16x |
| [Cáncer de mama: 3 oportunidades para detectarlo en la consulta](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/IRYMFqpl_nw/) | 2026-10-01 | Long-form | 70 | 3:59 | - |
| [Más conocimiento, más prevención, más oportunidad](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/wXVepbkxUP8/) | 2026-10-01 | Long-form | 325 | 2:56 | 3.46x |
| [Vacunación de influenza: protegiendo mucho más que los pulmones](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/a71qToWAxXQ/) | 2026-09-10 | Long-form | 95 | 4:27 | 1.02x |
| [Participa, descubre, vacúnate e impulsa tu bienestar](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/I5EzLcXcqKA/) | 2026-09-02 | Long-form | 97 | 4:01 | 1.04x |
| [Cuida tu bienestar físico y emocional, mientras cuidas a tu ser querido](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/CD9Wk1Cr3HM/) | 2026-09-02 | Long-form | 83 | 2:26 | - |
| [Participa, descubre, vacúnate e impulsa tu bienestar](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/7BCiw1XxdEk/) | 2026-09-02 | Long-form | 126 | 4:01 | 1.22x |
| [Una sonrisa saludable = bienestar](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/AQG4ifqsdGs/) | 2026-08-03 | Long-form | 288 | 2:58 | 3.06x |
| [Taller de Cuidadores](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/VBv9KKPFWoI/) | 2026-07-30 | Long-form | 135 | 33:52 | 1.54x |
| [Cáncer en la piel, (Protección UV)](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/gn8uwUJUPyM/) | 2026-07-15 | Long-form | 313 | 2:31 | 3.33x |
| [Descansa para recuperar tu energía mental](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/3lE564gM0cw/) | 2026-07-08 | Long-form | 83 | 1:01:09 | - |
| [Activate Your Influence for Well-Being from Any Role](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/hIBuMZp3ubo/) | 2026-07-08 | Long-form | 81 | 2:29 | - |
| [Activa tu influencia hacia el bienestar desde cualquier rol](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/1uQJekw3NBI/) | 2026-07-08 | Long-form | 116 | 2:44 | 1.23x |
| [Your Smile Starts on Your Plate](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/Ltdz60xtV1s/) | 2026-07-08 | Long-form | 73 | 2:51 | - |
| [Tu sonrisa empieza en el plato](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/90z0OFKRQ0Q/) | 2026-07-08 | Long-form | 134 | 3:11 | 2.03x |
| [Ensalada fria de garbanzos 3 Inglés](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/UyONf7twtyc/) | 2026-07-08 | Long-form | 65 | 1:07 | - |
| [Ensalada fría de garbanzos con pepino, tomate y limón](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/QzlfVp3fvbg/) | 2026-07-08 | Long-form | 81 | 1:10 | - |
| [MCS - Salud Cerebral, todos los días](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/jkU-b8hgMeU/) | 2026-06-25 | Long-form | 133 | 2:12 | 1.41x |
| [Quítale el peso al peso](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/dKXaPkTftdU/) | 2026-06-08 | Long-form | 94 | 1:28:35 | - |
| [Comer con propósito: Tu plato puede cambiar tu salud](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/YTM_lk_dATA/) | 2026-06-08 | Long-form | 72 | 1:03:45 | - |
| [Corazón en calma: Como el estrés impacta la salud de tu corazón](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/QZAb2Vc9Sck/) | 2026-06-08 | Long-form | 80 | 56:04 | - |
| [Ejercicio y Salud Mental: Cómo el movimiento impacta el estado de ánimo](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/f4mr1wgepGM/) | 2026-06-08 | Long-form | 85 | 1:00:09 | - |
| [Salud mental: lo que no vemos, sí importa](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/hpcE4JAZkgU/) | 2026-05-27 | Long-form | 117 | 3:48 | - |
| [Más días buenos, juntos](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/k0T75OzlnVY/) | 2026-05-20 | Long-form | 287 | 2:50 | 3.05x |
| [Ergonomía diaria: pequeños ajustes, gran alivio](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/IRqN7GKqFcc/) | 2026-04-24 | Long-form | 558 | 2:40 | 5.94x |
| [Pausas activas: muévete y libera la tensión en minutos](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/6HSwuRPz3XA/) | 2026-04-23 | Long-form | 489 | 4:45 | 1.21x |
| [Active breaks: move and release tension in minutes. - With English Closed Caption](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/KO-6jfldFxI/) | 2026-04-23 | Long-form | 292 | 4:45 | 1.56x |
| [Daily ergonomics: small adjustments, big relief](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/YAuu7KEx7uk/) | 2026-04-23 | Long-form | 82 | 2:40 | - |
| [Mantente en movimiento](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/uX_CBmWi74Y/) | 2026-03-31 | Long-form | 839 | 2:26 | 8.93x |
| [Mejorar y mantener la salud emocional](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/dP_K5Qg_eBc/) | 2026-03-24 | Long-form | 95 | 4:14 | - |
| [Mejorar y mantener la salud física](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/G4oC92WZQW4/) | 2026-03-19 | Long-form | 99 | 3:51 | - |
| [Guías alimentarias 2025-2030: ¿cómo hablar con el paciente?](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/lsRnyuPclxw/) | 2026-03-13 | Long-form | 216 | 4:45 | 1.64x |
| [⚾💚Comprometidos con tu salud y el deporte](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/7yW7A9nwNRE/) | 2026-03-05 | Short | 904 | 1:01 | 9.62x |
| [⚾🔥La histórica rivalidad entre PR y Cuba](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/PcSnI8EbbJc/) | 2026-03-05 | Short | 1,089 | 1:37 | 11.59x |
| [Jay Fonseca y Jossie Alvarado - El equipo boricua tiene posibilidades reales en el Clásico](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/jci8pe8WU_U/) | 2026-03-03 | Short | 822 | 1:01 | 8.74x |
| [Jay Fonseca conversa con Jossie Alvarado, historiador del béisbol puertorriqueño](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/-Tosc3Ybuwo/) | 2026-03-03 | Short | 894 | 1:03 | 9.51x |
| [Disfruta del poder de la nutrición](https://vidiq.com/youtube-stats/channel/@mcspuertorico6134/videos/qropxApBT4g/) | 2026-03-02 | Long-form | 429 | 2:43 | 4.56x |

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