# May Fit: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, May Fit has 590,000 subscribers, 64,816,073 total views, and 319 videos. It ranks #128,936 by subscribers among channels tracked by vidIQ.

The most recent uploads from [May Fit](https://vidiq.com/youtube-stats/channel/@mayfit8572/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for May Fit is “《銷魂雞肉飯食譜～天天想念的好味道😻Heavenly chicken rice》”, a Short published Oct 21, 2026.
- These are May Fit’s 48 most recent public uploads vidIQ has data for, published between Mar 24, 2024 and Oct 21, 2026 (40 long-form videos and 8 Shorts).
- Median views across these 48 uploads: 60,056. 24 videos are above that median and 24 below.
- Most viewed in the sample: “May 跟DODOMen Eric 在紐約合體😍高熱量美食探店 (New York Food Tour VLOG” (388,374 views, Apr 25, 2024). Least viewed: “《銷魂雞肉飯食譜～天天想念的好味道😻Heavenly chicken rice》” (2,155 views, Oct 21, 2026).
- Median length: 20:51 for 40 long-form videos; 0:50 for 8 Shorts.
- In this sample, May Fit’s consecutive uploads were a median of 9 days apart (shortest gap 0 days, longest 96 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [《銷魂雞肉飯食譜～天天想念的好味道😻Heavenly chicken rice》](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/ujsqfN36hF8/) | 2026-10-21 | Short | 2,155 | 0:33 | - |
| [《10 pull-ups + 255lbs deadlift 十下標準寬握引體+115公斤硬舉紀錄🔥*本人53kg 》](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/tIr6Cnj2zcM/) | 2026-10-21 | Short | 2,265 | 0:31 | - |
| [《女生不怕練太多，只怕練不夠多 #fitness 》 女生的骨密流失比男性快！我們練的不只是外觀，還有意志力、以及老化後身體的「獨立能力」肌力訓練](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/8DvWEdRKTP0/) | 2026-08-12 | Short | 4,253 | 1:07 | - |
| [《女生練腿腿+核心 ASMR 實用課表🔥》 #fitness #翹臀 #健身](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/F0NN7_GMrjg/) | 2026-08-12 | Short | 7,549 | 1:39 | - |
| [🔥米紙氣炸雞米花 Rice Paper Popcorn Chicken Recipe🔥 高蛋白｜低油炸｜氣炸鍋10分鐘搞定 #highprotein #recipe #fitness](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/rjGigy7LZQ0/) | 2026-08-12 | Short | 5,163 | 0:28 | - |
| [【女性健身肌力課 Ep2 】巴西裔IFBB Pro健身教練親授蜜桃臀訓練法！如何面對體重增加12公斤的心路歷程？](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/R7thnrBARP4/) | 2026-06-25 | Long-form | 24,523 | 25:03 | - |
| [《新手不敗減肥料理：高麗菜蒸雞胸Steamed Chicken Breast with Cabbage》](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/BH_NJTbZg5E/) | 2026-06-24 | Short | 21,274 | 1:17 | - |
| [我在紐約捕獲野生9m88 Vlog😳一起吃NY經典美食🥯從服裝設計師到歌手演員，她如何走出自己的路？ @9m88.](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/PD00V7zuPDg/) | 2026-06-13 | Long-form | 70,317 | 24:31 | 1.62x |
| [深蹲與硬舉基礎入門指導｜呼吸技巧決定動作穩定性 ｜女性健身肌力課 ep1](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/TkPu28zE5-o/) | 2026-05-09 | Long-form | 52,686 | 13:15 | 1.35x |
| [體脂高於30%的女生必看｜飲食＋運動雙管齊下，突破減脂停滯期 （實用建議）](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/6I1qrJhpyus/) | 2026-04-30 | Long-form | 210,896 | 17:52 | 4.37x |
| [破解女生健身五大迷思｜我曾經也相信.....（不要再被騙了） 妳不需要很自律👍 I was lied to by these 5 fitness myths](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/yHPgj7ylLNg/) | 2026-01-24 | Long-form | 48,885 | 14:28 | 1.3x |
| [一週 3 次就有感！20 分鐘居家翹臀＋核心訓練｜新手友善・不傷膝・零跳躍 🍑💪20-min Beginner Booty & Core Workout｜No Jump, Knee-Friendly](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/MEP0EiUFCuE/) | 2026-01-18 | Long-form | 89,874 | 20:34 | 2.37x |
| [拒當泡芙人！如何正確瘦？女生體脂怎麼看？四大重點解析，不挨餓瘦身方式 @MayFit8572 Important Fat Loss tips for women without starving](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/SqkAiQ6oigY/) | 2026-01-10 | Long-form | 84,235 | 14:39 | 2.09x |
| [美國最新的飲食指南，顛覆我們從小看到的飲食金字塔?The latest U.S. dietary guideline are turning upside down the food pyramid](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/Ab22DEjGiBY/) | 2026-01-09 | Short | 13,406 | 1:39 | - |
| [留學生在美國的困境💔行銷人取得O1優秀人才簽證？投資移民新法重要情報‼️LIC新興亞裔社區發展與房地產🏡](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/f6jDMRVyEIg/) | 2026-01-03 | Long-form | 20,633 | 31:56 | - |
| [紐約巧遇YouTuber福爾思庭❗️曼哈頓觀光行程半日遊+真心話開聊 ｜隆乳後桃花超旺？喜歡的男生類型？😍NYC VLOG & girls chit-chat](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/LqCCSdSL6Sg/) | 2025-11-13 | Long-form | 18,392 | 30:18 | - |
| [【May的畢業走向....?】美國留學生真實現況🥲 川普新簽證政策解析! 用不同途徑移民美國的方式&優秀人才訪談 🇺🇸 Visa Policy Update & My Next Step](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/xuXpgtyIX8k/) | 2025-10-23 | Long-form | 109,612 | 30:09 | 1.9x |
| [有人天生腰細屁股大，自己怎麼練都不對？｜女生的不同體型、我個身型變化、訓練裝備分享💕](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/NuCDioqmD4A/) | 2025-09-06 | Long-form | 33,051 | 15:37 | - |
| [香港我又來了😆😍48HRs in HK Vlog 蘭桂坊夜生活、維多利亞港、傳統推車飲茶…還有神秘嘉賓…？Hong Kong in 48 Hours \| Nightlife & Local Eats](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/osvo8ZUfGlA/) | 2025-08-30 | Long-form | 73,141 | 28:43 | 1.69x |
| [在美國尋找健身達人EP1 Equinox 帥氣韓裔教練示範健身房必做的人體七大基本動作！](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/8BWq2i9DC-s/) | 2025-08-09 | Long-form | 31,496 | 21:08 | - |
| [在紐約的台灣人EP01 工作與本科無關？台大畢業後的學長姐在美國的職業發展😍](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/1TF7G0S62ww/) | 2025-08-02 | Long-form | 90,568 | 33:43 | 1.92x |
| [MAY的十年蛻變✨「八週翹臀進行課表」已上架一週三練課程含健身房＆居家版本 只需28美金💲連結🔗 https://www.solin.stream/may8572fit/program/3353](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/Q55rsOc-cJk/) | 2025-08-01 | Short | 15,926 | 0:09 | - |
| [NYC VLOG 曼哈頓上城公寓開箱✨房租&生活費多少？紐約看房體驗！沒有美國身分也可以買房？](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/Q_-tHO5oIxE/) | 2025-06-29 | Long-form | 67,426 | 25:51 | 1.6x |
| [我從NYU紐約大學研究所畢業了🎓家人從台灣飛來參加畢業典禮全記錄VLOG \| I’ve officially graduated from NYU !!!](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/Wd1IN1qOl3U/) | 2025-05-31 | Long-form | 83,013 | 21:19 | 1.98x |
| [健身新手必做的背肌鍛鍊教學 \|闊背肌、後三角、二頭肌💪健身房上肢運動Part1](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/PYDkePpnZrs/) | 2025-04-19 | Long-form | 89,587 | 16:53 | 2.34x |
| [公開inbody數據！May長年維持體脂19%不復胖秘訣？女生踏入重訓旅程的三個階段解析｜1500kcal 減脂飲食Vlog](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/onKJ1vRRa6w/) | 2025-04-10 | Long-form | 198,342 | 18:17 | 5.25x |
| [健身新手必看！健身房下肢鍛鍊解析｜實用臀腿課表無私分享 Gym Leg&Glutes workout (useful tips provided)](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/5VmGgruT51g/) | 2025-03-29 | Long-form | 82,173 | 24:21 | 2.33x |
| [居家20分鐘一條阻力帶練全身(臀腿&上半身)🔥旅遊、在家都可以練｜初中階者必挑戰 Long resistance band 20 min full body workout](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/tvwQmo-TTJg/) | 2025-01-25 | Long-form | 81,827 | 22:08 | 2.36x |
| [May吃爆～紐約六間激推平民美食！省荷包又美味😍6 satisfying cheap eats in New York](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/2LxYCcnNTtQ/) | 2025-01-18 | Long-form | 30,123 | 12:08 | - |
| [不節食也能瘦身？留美高蛋白健康自煮記錄Vlog \|彈性飲食成功三個步驟 healthy recipes & workout 3 day VLOG](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/Kf8zgG9H9eY/) | 2024-12-14 | Long-form | 90,359 | 21:57 | - |
| [為何吃蛋白質那麼重要？增肌/減脂TDEE觀念解析 \| 我的一日高蛋白飲食vlog](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/rnrohC-jRbg/) | 2024-11-23 | Long-form | 132,319 | 16:39 | - |
| [改善臀凹陷其實是迷思？女性必看！健美選手刀刀的蜜桃臀菜單示範 Glute-building gym workout with daodao](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/iR4r4C2NCrE/) | 2024-11-16 | Long-form | 93,550 | 30:20 | - |
| [開箱全美最高檔健身房！✨一對一教練指導菜單分享｜近300美金月費值得嗎？Unboxing Equinox+ 1 on 1 coaching session](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/0OvjMiDEvwk/) | 2024-11-09 | Long-form | 47,200 | 23:12 | - |
| [May停更的原因｜兩百萬訂閱youtuber 神秘大嘉賓？豪華健身房開箱+紐約披薩😋](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/lj6gdTQy7bQ/) | 2024-11-02 | Long-form | 48,552 | 25:20 | - |
| [如何從瘋狂飲控、身心失衡到找回自己的理想狀態？真心話訪談 feat. 林萱Michelle](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/pp2V_K34_hY/) | 2024-08-24 | Long-form | 20,801 | 17:05 | - |
| [美東第一間、全世界佔地最大！可容納450人～鼎泰豐終於插旗紐約 🇺🇸與外國朋友的真實開箱Vlog](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/EeLUMmSCrfg/) | 2024-08-03 | Long-form | 34,740 | 10:58 | - |
| [挑戰金卡戴珊翹臀課表？屁股超燃？🔥和亞藍在澳洲合體了！聊聊歐美國家vs台灣健身風氣](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/RpDirtgNzGg/) | 2024-07-20 | Long-form | 28,471 | 14:32 | - |
| [一週練兩次！女性必做 ～15 分鐘居家啞鈴練胸 \|上胸飽滿、改善副乳、胸型更好看（含暖身&伸展）15 min effective dumbbell chest workout](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/CP5tspiCTa0/) | 2024-07-13 | Long-form | 139,669 | 15:42 | - |
| [進階者的省時高效訓練💪28分鐘重訓X有氧代謝阻力全身性運動 (含暖身&伸展)只需一個啞鈴 28min one dumbbell MRT full body workout](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/F6sBMHmcfa0/) | 2024-06-22 | Long-form | 130,639 | 29:29 | - |
| [月經來潮可以運動嗎？🤔女性補鐵質飲食+啞鈴練臀五個動作vlog](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/xmQMqRH5fuE/) | 2024-06-15 | Long-form | 29,872 | 11:48 | - |
| [May在香港吃什麼😍🇭🇰？10間在地人推薦美食！四天三夜好玩又好吃！](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/F8lOEYiXokw/) | 2024-06-08 | Long-form | 217,220 | 17:44 | - |
| [健身必看！深蹲/硬舉動作細節教學💪掌握這個小技巧提升動作穩定性、釋放負重潛能!? Ft. 三重槓鈴負責人Raymond](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/oyuzmpGTfok/) | 2024-06-01 | Long-form | 89,828 | 16:52 | - |
| [女生練胸的真相 ｜我的真實經驗談(大了兩個Cup!! ) 練胸教學+釐清觀念](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/T8FbJOXv5Eg/) | 2024-05-23 | Long-form | 230,507 | 22:56 | - |
| [在家輕鬆燃燒300卡！25分鐘活力滿滿有氧運動 \|初階友善、結合拳擊&啦啦隊女神動作 25 min happy & fun Cardio dance workout](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/YjN7y0tLE2U/) | 2024-05-02 | Long-form | 79,944 | 25:06 | - |
| [May 跟DODOMen Eric 在紐約合體😍高熱量美食探店 (New York Food Tour VLOG](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/pbStyRVebrg/) | 2024-04-25 | Long-form | 388,374 | 21:58 | - |
| [(Sub)行銷自我的時代來臨！掌握這五個原則，人人都能成為網紅/自媒體達人 5 effective principles for social media marketing](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/IYS77m30FzE/) | 2024-04-13 | Long-form | 15,467 | 18:18 | - |
| [\[sub\] 生活在紐約VLOG 一天吃什麼飲食+運動｜蘇活區必逛五間店！✨what I eat in a day & shopping in SOHO](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/dOJXq-i5KJo/) | 2024-03-30 | Long-form | 44,785 | 12:18 | - |
| [掙扎一年忍痛做出的重大決定😓 May創業失敗了？](https://vidiq.com/youtube-stats/channel/@mayfit8572/videos/p7MRecZnc6Y/) | 2024-03-24 | Long-form | 99,418 | 10:09 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about May Fit’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.