# FREQUÊNCIA MAIOR AJUDA OS INICIANTES A GANHAR FORÇA? #treino #academia #musculação #iniciantes: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@masterclasscariani/videos/wuEmcrGOq5Y/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Master Class Renato Cariani](https://vidiq.com/youtube-stats/channel/@masterclasscariani/)
- Published: 2026-10-19
- Format: Short, 0:56
- Total views: 1,494
- Views per hour: -
- Likes: 46
- Comments: 0
- Engagement rate: 3.1%
- [Watch on YouTube](https://www.youtube.com/watch?v=wuEmcrGOq5Y)

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