# MarkusRuehl: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@markusruehl/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, MarkusRuehl has 587,000 subscribers, 140,444,216 total views, and 443 videos. It ranks #129,482 by subscribers among channels tracked by vidIQ.

The most recent uploads from [MarkusRuehl](https://vidiq.com/youtube-stats/channel/@markusruehl/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for MarkusRuehl is “„Jede Spritze ist wie ein Nagel in deinen Sarg.“ #markusrühl #motivation #bodybuilding”, a Short published Oct 26, 2026.
- These are MarkusRuehl’s 48 most recent public uploads vidIQ has data for, published between Oct 1, 2026 and Oct 26, 2026 (1 long-form video and 47 Shorts).
- Median views across these 48 uploads: 48,832. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Ich habe meine Kündigung auf ein TEMPO geschrieben! #markusrühl #bodybuilding #podcast #motivation” (362,824 views, Oct 24, 2026). Least viewed: “Das Schönste an meinem Urlaub? 90 Minuten mit meiner Tochter. #markusrühl #bodybuilding #podcast” (9,474 views, Oct 24, 2026).
- Median length: 0:58 for 47 Shorts.
- In this sample, MarkusRuehl’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [„Jede Spritze ist wie ein Nagel in deinen Sarg.“ #markusrühl #motivation #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/83gw74k0nHA/) | 2026-10-26 | Short | 35,314 | 1:40 | 1.88x |
| [Wegen dieser Entscheidung habe ich damals geweint! #markusrühl #motivation #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/vefdBUqfReE/) | 2026-10-26 | Short | 10,063 | 1:08 | - |
| [In der Wettkampfdiät war ich ein echtes Ekelpaket! #markusrühl #motivation #podcast #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/CDcLHDqpXJI/) | 2026-10-25 | Short | 61,526 | 0:48 | 1.37x |
| [Ich habe meine Kündigung auf ein TEMPO geschrieben! #markusrühl #bodybuilding #podcast #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/4kz93KSx_YE/) | 2026-10-24 | Short | 362,824 | 1:45 | 7.98x |
| [Mit 7 Jahren musste ich schon alleine klarkommen! #markusrühl #bodybuilding #Podcast #desbedarfs](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/PGpFqzhzRn4/) | 2026-10-24 | Short | 49,154 | 1:01 | 1.08x |
| [Das Schönste an meinem Urlaub? 90 Minuten mit meiner Tochter. #markusrühl #bodybuilding #podcast](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/vqHXrbdAsls/) | 2026-10-24 | Short | 9,474 | 1:48 | - |
| [Warum ich mein Fitnessstudio von heute auf morgen verkauft habe! #markusrühl #bodybuilding #podcast](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/nRSSuygAZhA/) | 2026-10-23 | Short | 138,953 | 0:57 | 2.87x |
| [Markus Rühl im Interview über Kindheit, Bodybuilding, Familie & sein Leben heute](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/9MQqQW-800s/) | 2026-10-23 | Long-form | 112,306 | 2:04:15 | 1.09x |
| [Warum ich seit 20 Jahren dieselben Übungen mache! #markusrühl #bodybuilding #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/aQ7DZEPvXwY/) | 2026-10-23 | Short | 20,394 | 0:26 | - |
| [Meine Form von 2000 – heute noch unerreicht?! #markusrühl #motivation #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/QgMsQU-h9F0/) | 2026-10-22 | Short | 166,054 | 0:29 | 3.32x |
| [Sie war mein härtester Trainingspartner! 💪🏼 \| Markus Rühl #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/CXYwio6kq5c/) | 2026-10-22 | Short | 50,732 | 0:46 | 1.06x |
| [Bauchtraining ist überflüssig?! Meine Meinung dazu! #markusrühl #motivation #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/TT7QJmqlx0c/) | 2026-10-21 | Short | 48,510 | 0:34 | 1.03x |
| [220–240 Kilo Schrägbankdrücken – und später riss meine Brust! #markusrühl #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/SeV8q2F5R88/) | 2026-10-21 | Short | 42,167 | 1:17 | - |
| [Mein Brusttraining damals: Nur 4 Übungen für eine massive Brust! #markusrühl #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/Yb0H7xdjmqo/) | 2026-10-20 | Short | 37,616 | 0:44 | - |
| [5–6 Brustübungen? Völliger Schwachsinn! #markusrühl #bodybuilding #mrolympia #motivation #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/IYnbQBUXC2c/) | 2026-10-19 | Short | 97,723 | 1:08 | 1.85x |
| [Ich dachte, das Publikum buht mich aus! #markusrühl #bodybuilding #mrolympia #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/ROKqmeQAGKM/) | 2026-10-19 | Short | 54,210 | 0:45 | 1.03x |
| [Ich habe diese Bizepsübung erfunden?! \| Rühl Curls #markusrühl #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/KzK9eLx0hqI/) | 2026-10-17 | Short | 79,385 | 1:07 | 1.47x |
| [Die Leute denken, du bist eine Maschine! #markusrühl #bodybuilding #urskalecinski](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/b8A3jb72eOo/) | 2026-10-17 | Short | 33,803 | 0:47 | - |
| [Warum zählen wir beim Training eigentlich Wiederholungen? #markusrühl #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/14hvYya9DsA/) | 2026-10-16 | Short | 53,080 | 1:25 | - |
| [Mein Bizeps war so extrem, dass ich den Arm nicht mehr strecken konnte! #markusrühl #bodybuilding](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/twO2hyvxC5M/) | 2026-10-16 | Short | 54,069 | 1:16 | - |
| [Alt werden als Bodybuilder: Du kämpfst gegen Windmühlen. #markusrühl #bodybuilding #mrolympia](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/0jQPzp6YVvM/) | 2026-10-15 | Short | 57,403 | 1:08 | 1.04x |
| [So haben die Leute 2003 auf mich reagiert! #markusrühl #bodybuilding #training #motivation #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/_YQHk-Ka7B8/) | 2026-10-15 | Short | 20,168 | 0:37 | - |
| [Mein legendärer Supermarkteinkauf von 2003 #markusrühl #bodybuilding #mrolympia #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/ovVt8AapmZg/) | 2026-10-14 | Short | 53,955 | 0:49 | - |
| [Mein Supermarktvideo hat die Hardgainer inspiriert?!](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/6N7QDI9nnzg/) | 2026-10-14 | Short | 62,706 | 0:27 | 1.04x |
| [So wurde man als Bodybuilder VOR Instagram bekannt! #markusrühl #bodybuilding #mrolympia](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/PJHVgdaWqmU/) | 2026-10-13 | Short | 67,221 | 1:14 | 1.42x |
| [Die größte Blockade beim Training ist im Kopf! 🧠 #markusrühl #bodybuilding #mrolympia](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/H0pYJL85Fkw/) | 2026-10-13 | Short | 28,223 | 1:17 | - |
| [180 Kilo Rudern – und trotzdem nicht meine Stärke! #markusrühl #bodybuildingmotivation #mrolympia](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/Xilpunr9SXA/) | 2026-10-12 | Short | 58,367 | 1:18 | 1.23x |
| [Nicht jede Wiederholung muss perfekt sein! 💪🏼 #markusrühl](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/-5zz754JA4g/) | 2026-10-12 | Short | 19,797 | 1:02 | - |
| [120 KG EINARMIG! 💀 Und dann kommt die Wiederholungspolizei! #markusrühl #bodybuilding #training](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/XFlZdVQwnZM/) | 2026-10-09 | Short | 279,978 | 1:12 | 7.71x |
| [Fast 60 cm Oberarm – und das OHNE Trizeps! #markusrühl #bodybuilding #training](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/CvEuQnTF8zQ/) | 2026-10-09 | Short | 26,997 | 0:55 | - |
| [Mein Bauchnabel ist gerissen! 😳 Deshalb wurde ich beim Mr. Olympia 2001 nur 14. #markusrühl](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/Vt5HDpDqTFY/) | 2026-10-09 | Short | 34,818 | 0:56 | 1.04x |
| [Meine Schultern waren so riesig, dass ich mein T-Shirt nicht mehr ausziehen konnte! #markusrühl](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/kfOlY0VZ334/) | 2026-10-08 | Short | 108,020 | 1:00 | 3.12x |
| [So habe ich 2001 Schultern trainiert! #markusrühl #bodybuilding #training #motivation #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/j56Y5zjOJy8/) | 2026-10-08 | Short | 84,745 | 1:22 | 2.43x |
| [Ich vermisse diese Zeit. #markusrühl #bodybuilding #training #motivation #gym #interview #sports](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/8GoWCKKvqig/) | 2026-10-07 | Short | 30,393 | 0:50 | - |
| [Mein Bestes waren 240–250 Kilo 😳 #markusrühl #bodybuilding #training #motivation #gym #interview](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/ed2Z9-yMZJw/) | 2026-10-07 | Short | 37,179 | 0:31 | - |
| [Kreuzheben ist keine halbe Kniebeuge! 💪🏼 #markusrühl #bodybuilding #training #motivation #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/tyOkLK9_BQA/) | 2026-10-07 | Short | 357,134 | 0:38 | 10.09x |
| [Warum 12 Kilo mehr nicht automatisch 12 Kilo Fett sind #markusrühl #bodybuilding #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/Vy2aR2JLTi0/) | 2026-10-06 | Short | 25,754 | 0:58 | - |
| [Gesundheitssystem oder Krankheitssystem? Meine Gedanken dazu #markusrühl #bodybuilding #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/fR-oWBdTv2A/) | 2026-10-06 | Short | 25,350 | 0:38 | - |
| [Du willst viel erreichen – aber was investierst du dafür? #markusrühl #bodybuilding #training](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/-o-gNFnFg8o/) | 2026-10-06 | Short | 20,907 | 0:59 | - |
| [Die letzten Bodybuilder aus meiner Generation 💪🏼 #bodybuilding #markusrühl](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/G4jVmACL9f0/) | 2026-10-05 | Short | 32,096 | 0:56 | - |
| [Jay Cutler hat immer geguckt, wie ich aussehe 👀](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/tL5_QQ-nsyM/) | 2026-10-05 | Short | 100,397 | 0:26 | 2.52x |
| [Bei dieser Übung ist mir der Bizeps abgerissen 😳#markusrühl #bodybuilding #training #motivation #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/JXLlqG6xpA4/) | 2026-10-05 | Short | 38,540 | 0:52 | - |
| [„Der nimmt ja Steroide!“ – Markus Rühl über diesen Spruch #bodybuilding #markusrühl](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/qyYhrExQZlM/) | 2026-10-03 | Short | 46,403 | 0:54 | 1.5x |
| [Kreuzheben ist keine Kniebeuge! So muss der Rücken arbeiten 💪🏼 #markusrühl #bodybuilding #training](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/Xp_sAr9RRxs/) | 2026-10-03 | Short | 103,574 | 0:31 | 3.96x |
| [Jede Falte erzählt meine Geschichte. #markusrühl #bodybuilding #training #motivation #gym #interview](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/9WcwW18vL58/) | 2026-10-03 | Short | 14,861 | 1:09 | - |
| [Ich wusste nicht mal, wer Mr. Olympia gewonnen hat #markusrühl #podcast #bodybuilding #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/5kgmpXJ9vNI/) | 2026-10-02 | Short | 41,113 | 0:59 | 1.57x |
| [Einmal Bodybuilder, immer Bodybuilder – auch im Alter.#markusrühl #podcast #bodybuilding #motivation](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/mB63byiDkbs/) | 2026-10-02 | Short | 53,822 | 1:03 | 2.54x |
| [Was passiert zwischen Prejudging und Mr.-Olympia-Finale? #markusrühl #podcast #bodybuilding #gym](https://vidiq.com/youtube-stats/channel/@markusruehl/videos/39z3-5TCeyo/) | 2026-10-01 | Short | 20,623 | 0:59 | - |

## Live data in ChatGPT, Claude and other AI tools

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