# Mark Stache: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@mark_stache/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Mark Stache has 715,000 subscribers, 85,653,422 total views, and 665 videos. It ranks #105,621 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Mark Stache](https://vidiq.com/youtube-stats/channel/@mark_stache/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Mark Stache is “The Boring Routine that Changed EVERYTHING for me”, a long-form video published Oct 25, 2026.
- These are Mark Stache’s 48 most recent public uploads vidIQ has data for, published between Apr 3, 2026 and Oct 25, 2026 (40 long-form videos and 8 Shorts).
- Median views across these 48 uploads: 77,151. 24 videos are above that median and 24 below.
- Most viewed in the sample: “I LOST 110lbs Eating THIS 2lb DINNER Every NIGHT” (506,080 views, Jun 5, 2026). Least viewed: “10 years - Thank YOU” (3,593 views, Sep 3, 2026).
- Median length: 13:09 for 40 long-form videos; 0:43 for 8 Shorts.
- In this sample, Mark Stache’s consecutive uploads were a median of 4 days apart (shortest gap 1 day, longest 15 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The Boring Routine that Changed EVERYTHING for me](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/JudxiHC5LDk/) | 2026-10-25 | Long-form | 15,865 | 8:34 | - |
| [The 'Lazy' 20 Minute Meal Prep That Feeds Me 2lb Meals All Week](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/6wtrI-wD4x4/) | 2026-10-22 | Long-form | 46,273 | 10:34 | - |
| [If I Wanted to Lose 20 Pounds by the New Year, I’d MEAL PREP THIS](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/kaRM_wWTiUw/) | 2026-10-20 | Long-form | 118,275 | 11:44 | 1.91x |
| [Chemically identical Whey… but from plants](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/K9SYqZNJXHE/) | 2026-10-17 | Short | 33,737 | 0:43 | 6.18x |
| [The 'Boring' $60 Grocery List That Helped Me Lose 110lbs](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/pzotHABg2CQ/) | 2026-10-14 | Long-form | 156,822 | 9:51 | 2.21x |
| [I Tested the 'Warm Feet = Better Sleep' Theory Here's What Happened](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/rpLjiHD6wGY/) | 2026-10-12 | Long-form | 12,668 | 9:18 | - |
| [I Found a Protein Source Better Than Beef... And It’s Dirt Cheap](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/BXzTn9oSxfg/) | 2026-10-06 | Long-form | 118,547 | 10:05 | 1.63x |
| [How I Keep Burning Fat with the Most BORING Lunches](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/Wv16XUVrBhE/) | 2026-09-25 | Long-form | 98,747 | 10:27 | 1.29x |
| [I lost 110 Pounds WITHOUT Ozempic and the Food Noise is Gone](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/7aNMa19CQSI/) | 2026-09-22 | Long-form | 78,074 | 13:10 | 1.02x |
| [What Really Happened to MY GUT Health AFTER Tripling My Daily Fiber](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/V6q3O1HeXLg/) | 2026-09-18 | Long-form | 96,909 | 16:08 | 1.4x |
| [The High Protein Snacks That Completely CRUSH MY Late Night Cravings](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/0eh_MVqjBME/) | 2026-09-11 | Long-form | 65,216 | 14:54 | 1.12x |
| [I Made a BETTER Barbells Bar at Home (More Protein)](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/U_lk-oacpUQ/) | 2026-09-03 | Long-form | 75,832 | 9:08 | 1.21x |
| [10 years - Thank YOU](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/wApFSX2xXdM/) | 2026-09-03 | Short | 3,593 | 0:55 | - |
| [This 2lb Chickpea & Cucumber Bowl Killed My Food Noise](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/jMTgdvu_8Z0/) | 2026-08-28 | Long-form | 54,366 | 9:12 | - |
| [The Fitness Habits that TOTALLY Reshaped ME](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/RO4YuxSDZ7A/) | 2026-08-21 | Long-form | 14,959 | 19:05 | - |
| [This Pasta Dinner Weighs 2 Pounds and It's Not a Cheat Meal](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/kK1Au2ai1sg/) | 2026-08-16 | Long-form | 86,128 | 11:11 | 1.17x |
| [This WAS Supposed to MELT Visceral FAT... I tried it for 90 days](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/L-gNdQZorEE/) | 2026-08-12 | Long-form | 100,452 | 15:14 | 1.1x |
| [My Energy Crashed Every Day at 2PM. I Fixed It Without Caffeine](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/UkFRvzmPhtU/) | 2026-08-05 | Long-form | 11,093 | 12:44 | - |
| [The 'Boring' 3 Ingredient Meal Plan That Destroyed My Food Noise](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/Z6A6hAZj7Wc/) | 2026-07-31 | Long-form | 157,002 | 12:49 | 1.69x |
| [The Honest Truth About My Testosterone Levels After 110lb Weight Loss](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/qAEzMIVe2-Y/) | 2026-07-28 | Long-form | 9,478 | 12:39 | - |
| [I LOST 110lbs Eating THIS GIANT 2lb SALAD Every DAY!](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/lmt4gphmfhA/) | 2026-07-24 | Long-form | 36,065 | 12:38 | - |
| [I Ate 2lbs of Lentils EVERY DAY for 30 Days.. FOOD NOISE GONE!](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/qIZa_fAHIf4/) | 2026-07-17 | Long-form | 173,781 | 14:11 | 1.06x |
| [The Rule I Followed That Was Secretly Keeping Me Fat](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/pDLI9pMzPXw/) | 2026-07-12 | Long-form | 81,383 | 17:36 | - |
| [Nothing better than slipping into comfort!](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/5O85sXXigm8/) | 2026-07-11 | Short | 5,487 | 0:26 | - |
| [I Made a BETTER David Bar at Home (28g Protein, Fewer Ingredients)](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/Kr5sAog3iHk/) | 2026-07-07 | Long-form | 182,427 | 13:09 | 1.39x |
| [Do YOU eat dark chocolate as a nightly treat?? #sleepbetter #sleep](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/h150PG8ek2Q/) | 2026-07-01 | Short | 8,213 | 0:34 | - |
| [I Lost 110lbs - This Is What I Eat Now to Keep It Off](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/AepjWnGVsZ8/) | 2026-06-30 | Long-form | 104,259 | 13:14 | 0.82x |
| [I Ate Dark Chocolate Every Night for 90 Days. This happened](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/xR8Ziei-nPI/) | 2026-06-26 | Long-form | 18,219 | 19:49 | - |
| [Every Podcast IS Wrong About European Food](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/gmxm6T5_KkU/) | 2026-06-24 | Long-form | 43,847 | 22:06 | - |
| [I Found a Protein Source Better Than Chicken... You've Never Heard of It](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/c5NH_pVEtUM/) | 2026-06-19 | Long-form | 158,865 | 14:04 | 1.03x |
| [I Ate 1lb of Potato Every Day for a WEEK — Lost 7lbs](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/osPe7b6yk44/) | 2026-06-16 | Long-form | 169,462 | 13:37 | 1.06x |
| [The Rule I Followed That Was Secretly Keeping Me Fat](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/ZJjMSCsxaZ8/) | 2026-06-12 | Long-form | 347,958 | 16:12 | 2.66x |
| [Quality ingredients matter!!](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/m-uSWv0Aglk/) | 2026-06-10 | Short | 65,535 | 0:43 | 3.18x |
| [I LOST 110lbs Eating THIS 2lb DINNER Every NIGHT](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/Ibrk5_J8cfU/) | 2026-06-05 | Long-form | 506,080 | 10:33 | 5.13x |
| [My Metabolism Wasn't Broken. I Was Wrong](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/0MiYAdXqvSk/) | 2026-05-31 | Long-form | 79,736 | 14:27 | - |
| [I Tracked Every Health Metric for 365 Days — Here's What Actually Matters](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/Xd_m7IHOBk0/) | 2026-05-28 | Long-form | 38,433 | 17:50 | - |
| [It’s amazing what good olive oil can do!](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/b2pkmGMYGhA/) | 2026-05-25 | Short | 68,721 | 0:34 | 3.89x |
| [The Sleep Advice I Ignored That Actually Fixed Everything](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/4ODkoGdQlIw/) | 2026-05-22 | Long-form | 150,030 | 17:09 | 1.15x |
| [I Found the Most Filling Lunch for Weight Loss](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/72-H-kkigsM/) | 2026-05-19 | Long-form | 76,227 | 10:31 | - |
| [The Worst Weight Loss Advice that SLOWED my 110lb Weight Loss](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/TUjz_yuEGtI/) | 2026-05-15 | Long-form | 111,296 | 12:48 | 1.13x |
| [I LOST 110lbs Eating THIS 2lb Breakfast](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/12SZAOu98CI/) | 2026-05-12 | Long-form | 322,635 | 8:10 | 4.49x |
| [I Lost 110 Pounds — Here's What Actually Works](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/25v2khuOc-w/) | 2026-05-08 | Long-form | 224,631 | 13:25 | 5.14x |
| [The End of Sauce Stache](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/SBy5i-ECajQ/) | 2026-05-06 | Long-form | 85,979 | 3:24 | 2.92x |
| [I Replaced My Supplements with SEEDS and this happened...](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/kOUBL4QUA9k/) | 2026-04-21 | Long-form | 57,692 | 14:51 | 2.13x |
| [My Followers Chose the BEST Pancake Recipe... and They Were Right](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/ENIXsuuQZJM/) | 2026-04-12 | Long-form | 17,697 | 22:30 | - |
| [I Tripled My Fiber for 30 Days and It Changed Everything](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/qVNamvPdDeg/) | 2026-04-07 | Long-form | 223,298 | 13:41 | 7.57x |
| [Is sleepmaxxing a bad thing?? I don’t think so](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/xckc_LILs2g/) | 2026-04-06 | Short | 8,735 | 1:15 | - |
| [3 dates a day for 3 months…. What happens?](https://vidiq.com/youtube-stats/channel/@mark_stache/videos/c4Rg2sUDW4E/) | 2026-04-03 | Short | 20,590 | 0:46 | - |

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