# Marcelo Garcia: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Marcelo Garcia has 805,000 subscribers, 30,060,585 total views, and 420 videos. It ranks #93,314 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Marcelo Garcia is “CIÁTICO: 2 Segredos DESBLOQUEIAM Hérnia, Formigamento e Irradiação em 2 a 4 dias \| Marcelo Garcia”, a long-form video published Oct 27, 2026.
- These are Marcelo Garcia’s 48 most recent public uploads vidIQ has data for, published between Nov 5, 2023 and Oct 27, 2026 (48 long-form videos).
- Median views across these 48 uploads: 24,414. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Incrível Erva para Artrose, Dor nas Costas, Fibromialgia, Artrite - COMO USAR \| Marcelo Garcia” (2,493,210 views, Feb 8, 2024). Least viewed: “CIÁTICO: 2 Segredos DESBLOQUEIAM Hérnia, Formigamento e Irradiação em 2 a 4 dias \| Marcelo Garcia” (1,795 views, Oct 27, 2026).
- Median length: 16:45 for 48 long-form videos.
- In this sample, Marcelo Garcia’s consecutive uploads were a median of 6 days apart (shortest gap 0 days, longest 609 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [CIÁTICO: 2 Segredos DESBLOQUEIAM Hérnia, Formigamento e Irradiação em 2 a 4 dias \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/8hiCqP0OJ9o/) | 2026-10-27 | Long-form | 1,795 | 11:49 | - |
| [O Truque Do Café Com Creatina Que Mudou Os Resultados da Minha Coluna (+20% Força) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/5jGyLtpjuNc/) | 2025-02-26 | Long-form | 36,285 | 38:44 | - |
| [Alongamento: Quantas Vezes por Dia? - Dor nas Costas, Ciático, Hérnia, Artrose \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/m79fG6HfMC0/) | 2025-02-20 | Long-form | 5,436 | 8:31 | - |
| [Por Que Sua Cabeça Está Destruindo Suas Costas \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/5mLFl5eSUEY/) | 2025-02-20 | Long-form | 5,025 | 15:53 | - |
| [Boa Postura Não É O Que Você Pensa (A Ciência Prova) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/xAvxXO0MNYA/) | 2025-02-18 | Long-form | 4,471 | 16:41 | - |
| [🔥 O Segredo do Magnésio Que Seu Médico Não Conta (não está "funcionando" por isso...)](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/wC8c8b1L-Us/) | 2025-01-29 | Long-form | 25,705 | 26:34 | - |
| [1 Movimento SIMPLES para ACABAR com a Dor na Lombar, Quadril e Ciático! \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/f50K_CA_q6U/) | 2025-01-18 | Long-form | 11,085 | 6:07 | 1.44x |
| [Poucas Sabem: Fortalecer (CERTO) Reduz Dor - TOP 5 Exercícios \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/C4UpHkzn0a8/) | 2025-01-14 | Long-form | 10,184 | 8:03 | 1.18x |
| [7 Exercícios pra MELHORAR CIRCULAÇÃO nas PERNAS e VARIZES \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/7Wy9oNWR-xo/) | 2024-12-19 | Long-form | 8,507 | 16:42 | - |
| [3 SINTOMAS que sua VESÍCULA afeta SUA COLUNA e SUCO (ÓLEO) PODEROSO \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/1lme62Ut3gg/) | 2024-12-09 | Long-form | 140,391 | 47:30 | - |
| [30 GOTAS/DIA pra QUEBRAR o CICLO DA DOR (NEUROCIÊNCIA): TOP 4 ERVAS para Dor nas Costas e Ciático](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/ZK5vxXs3vmo/) | 2024-11-16 | Long-form | 24,261 | 21:06 | - |
| [REDUÇÃO da DOR em 5 MINUTOS: Solução ESCONDIDA pra Ciático, Quadril, Dor nas Costas \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/v7XC4g-Pexc/) | 2024-11-11 | Long-form | 30,388 | 15:52 | - |
| [VITAMINA ESQUECIDA pelos Médicos: Artrite, Osteoporose, Dor nas Costas \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/LXnRknu9xDs/) | 2024-11-04 | Long-form | 292,412 | 43:30 | - |
| [4 PIORES Exercícios pra Dor nas Costas (e COMO SUBSTITUIR) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/myf347KnMes/) | 2024-08-15 | Long-form | 9,764 | 8:36 | - |
| [Lombar, Hérnia, Quadril: 3 Formas REDUZEM A DOR em 5 MINUTOS \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/pkCWqm07d2Q/) | 2024-07-28 | Long-form | 171,812 | 13:10 | - |
| [Recomendação de Ortopedista ESTRAGA COLUNA (e 3 FORMAS de CORRIGIR) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/gxzxCu5kbO4/) | 2024-07-23 | Long-form | 3,532 | 10:31 | - |
| [ESTENOSE Foraminal: Como Tratar SEM CIRURGIA \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/Kbzu0zmzjdo/) | 2024-07-18 | Long-form | 6,573 | 8:51 | - |
| [3 DICAS pra GANHAR MÚSCULOS NA COLUNA APÓS os 50 ANOS \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/xPojB43_R9A/) | 2024-07-15 | Long-form | 10,377 | 11:28 | - |
| [Isto DESTRÓI a Coluna Sem Você Saber (COMO RESOLVER: Rep. Hormonal Natural, Melhor Azeite e Água)](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/XrDAGELqEZk/) | 2024-07-07 | Long-form | 24,567 | 10:33 | - |
| [REVERTE PERDA de MASSA MUSCULAR, REDUZ DOR, OSTEOPOROSE, OSTEOARTRITE \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/EGkXAdmWVI4/) | 2024-07-05 | Long-form | 236,111 | 41:52 | - |
| [Reduza INSTANTANEAMENTE a DOR no JOELHO ao SUBIR e DESCER ESCADAS \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/m1Ay5VzGOxY/) | 2024-06-28 | Long-form | 54,202 | 21:38 | - |
| [DOR NO CIÁTICO: PARE de ALONGAR os ISQUIOTIBIAIS - 2 EXERCÍCIOS pra ALÍVIO RÁPIDO \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/87vHl8nGFIo/) | 2024-06-16 | Long-form | 29,085 | 14:17 | - |
| [ORA-PRO-NÓBIS: 2 Segredos que AUMENTAM MUITO O EFEITO (Parte 3) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/3BQzJhcntx0/) | 2024-06-07 | Long-form | 16,764 | 28:35 | - |
| [Exercício FUNDAMENTAL + 50 anos \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/YuZbv3lceLY/) | 2024-04-12 | Long-form | 12,020 | 26:35 | - |
| [DUPLA PERFEITA de GLÚTEO Atinge PONTO CHAVE (e ALIVIA LOMBAR) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/WzeEsMeYBmM/) | 2024-04-09 | Long-form | 52,184 | 22:27 | - |
| [Chá Secreto para Uma Coluna (SUPER) Forte \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/YpdnAFKxZSM/) | 2024-04-03 | Long-form | 7,611 | 5:51 | - |
| [INCRÍVEL PLANTA para Artrose, Artrite, Dor nas Costas e Ciático \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/2JDdP5RBu40/) | 2024-03-25 | Long-form | 148,244 | 22:47 | - |
| [Uma POR DIA e VEJA O QUE ACONTECE com a DOR e INFLAMAÇÃO \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/EhKjFfMo5yU/) | 2024-03-20 | Long-form | 373,526 | 34:14 | - |
| [Dica INCRÍVEL + EXERCÍCIO FÁCIL para PREVENIR QUEDAS (+65 anos) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/LjoaHISCFOQ/) | 2024-03-18 | Long-form | 3,801 | 6:36 | - |
| [Dor no Ombro, Desgaste, Rigidez, Tensão no Trapézio \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/kAGNk_LKyNc/) | 2024-03-14 | Long-form | 8,232 | 3:29 | - |
| [A Forma MAIS RÁPIDA de Fortalecer TORÁCICA (Adeus CORCUNDA e DOR NO MEIO das COSTAS)](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/BnvqstMipCo/) | 2024-03-12 | Long-form | 55,749 | 15:43 | - |
| [Estratégia Natural pra Dor: O MELHOR Própolis para Dor nas Costas \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/xlrIvevdfM4/) | 2024-03-08 | Long-form | 292,899 | 31:48 | - |
| [Como Dormir com Dor no Ombro \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/LswrXjsmZao/) | 2024-03-04 | Long-form | 73,273 | 7:16 | - |
| [Liberação pra ALÍVIO IMEDIATO Músculo Unilateral da DOR LOMBAR \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/OI4Rug8ZiDg/) | 2024-02-28 | Long-form | 25,815 | 17:36 | - |
| [Magnésio: DOSE CERTA - Eficiência Máxima para Dor nas Costas \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/bhhWoDnKeGQ/) | 2024-02-25 | Long-form | 11,649 | 11:47 | - |
| [Alívio IMEDIATO com 5 Exercícios: Dor no Quadril, Piriforme, Sacroileíte \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/VPXXUfXv0Zo/) | 2024-02-23 | Long-form | 14,427 | 26:25 | - |
| [Incrível Erva para Artrose, Dor nas Costas, Fibromialgia, Artrite - COMO USAR \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/SCc_x5I8bbg/) | 2024-02-08 | Long-form | 2,493,210 | 37:55 | - |
| [7 EXERCÍCIOS pra EVITAR QUEDAS e Melhorar o EQUILÍBRIO já NO DIA SEGUINTE - Curso Completo](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/VOIUsJyTQFc/) | 2024-01-30 | Long-form | 12,870 | 15:25 | - |
| [Fortalecimento para + 50 anos (Pernas SEM DOR) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/KQ6YICttvTs/) | 2024-01-22 | Long-form | 163,622 | 28:25 | - |
| [4 Movimentos para REVERTER DOR e RIGIDEZ \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/Upva5jW37E0/) | 2024-01-19 | Long-form | 8,902 | 19:06 | - |
| [ARTROSE e DOR: EVITE o JEITO ERRADO (VEJA COMO FAZER) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/3Aq1s0X_fCY/) | 2024-01-16 | Long-form | 18,658 | 21:28 | - |
| [Os 4 PIORES Exercícios para +50 anos (EVITE!) \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/51weIBnpflo/) | 2024-01-11 | Long-form | 19,690 | 21:51 | - |
| [CAMINHE MAIS e MELHOR já no DIA SEGUINTE, Mesmo Com DOR NAS COSTAS \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/Dcgr4e1DMYI/) | 2023-12-23 | Long-form | 394,124 | 9:18 | - |
| [Exercício Mais Importante para a Terceira Idade \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/7t3h-Q259I8/) | 2023-12-19 | Long-form | 262,594 | 16:49 | - |
| [Gotas Poderosas pra Dor, Ciático, Artrose, Hérnia, Artrite e mais... \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/FfLX5F_DTOs/) | 2023-12-09 | Long-form | 550,761 | 39:26 | - |
| [Bico de Papagaio: É Grave? Como Tratar? \| Marcelo Garcia](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/e05rcrTbdMw/) | 2023-11-23 | Long-form | 6,171 | 8:13 | - |
| [PODEROSA pra Artrose, Artrite, Dor nas Costas e Ciático - Parte 2](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/v3wAiEch-wk/) | 2023-11-09 | Long-form | 284,642 | 25:10 | - |
| [Dor nas Costas: VINAGRE de MAÇÃ pra Artrose, Artrite, Ciático](https://vidiq.com/youtube-stats/channel/@marcelogarciaminhacolunasemdor/videos/9YwOaerqPjE/) | 2023-11-05 | Long-form | 815,479 | 17:20 | - |

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