# Thoát vị đĩa đệm: Các bước giúp phục hồi 80%: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@langhoaworkout/videos/Dd0V490P9lE/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Làng Hoa Workout](https://vidiq.com/youtube-stats/channel/@langhoaworkout/)
- Published: 2026-09-10
- Format: Long-form, 4:07
- Total views: 6,127
- Views per hour: 4
- Likes: 131
- Comments: 17
- Engagement rate: 2.4%
- [Watch on YouTube](https://www.youtube.com/watch?v=Dd0V490P9lE)

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