# Krish Health And Fitness: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Krish Health And Fitness has 621,000 subscribers, 103,868,522 total views, and 986 videos. It ranks #122,314 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Krish Health And Fitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Krish Health And Fitness is “Can you eat Rice 🍚 & Still Lose Fat 🔥 #rice #food #eating #diet #telugufitness #indianfood”, a Short published Oct 28, 2026.
- These are Krish Health And Fitness’s 48 most recent public uploads vidIQ has data for, published between Jul 6, 2026 and Oct 28, 2026 (3 long-form videos and 45 Shorts).
- Median views across these 48 uploads: 16,374. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Best Home Gym Equipment India : 7997701522 #homegym #homeworkout #indianfitness #telugufitness” (3,293,237 views, Aug 4, 2026). Least viewed: “Heavy Rain + Home workouts #cyclone #heavyrain #homeworkout #homegym” (2,109 views, Oct 27, 2026).
- Median length: 4:07 for 3 long-form videos; 0:49 for 45 Shorts.
- In this sample, Krish Health And Fitness’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 6 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Can you eat Rice 🍚 & Still Lose Fat 🔥 #rice #food #eating #diet #telugufitness #indianfood](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/KE7l2kkNr8g/) | 2026-10-28 | Short | 12,069 | 0:57 | 1.42x |
| [Heavy Rain + Home workouts #cyclone #heavyrain #homeworkout #homegym](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/w3eKUDr56Oc/) | 2026-10-27 | Short | 2,109 | 0:49 | - |
| [Protein Junnu recipe for sugar cravings #protein #sweet #snackrecipe #telugufitness #diet #foodie](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/SUfm3fx-czM/) | 2026-10-24 | Short | 14,662 | 0:55 | 1.03x |
| [New Home Gym Equipment Launch dussehra puja](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/y7-LPCcHMCE/) | 2026-10-20 | Long-form | 7,617 | 2:05 | 1.79x |
| [Fat to Fit Body Transformation: 7286046418 #fatloss #bodytransformation #fitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/TwrfzTrxtjk/) | 2026-10-17 | Short | 6,376 | 0:34 | - |
| [Home Gym Equipment, All in one Home Gym #homegym #homeworkout #indianfitness #fitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/qqSGN96FN60/) | 2026-10-15 | Short | 17,890 | 0:32 | 1.08x |
| [No oil Healthy chips recipe #healthyfood #nooil #snacks #food #dietrecipe #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/B5ckjz9lWu4/) | 2026-10-13 | Short | 15,155 | 0:59 | - |
| [Telugu Fitness motivation comeback gym edit #fitnessmotivation #telugufitness #gym #telugumovies](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/qaXBuh2o9I8/) | 2026-10-12 | Short | 9,615 | 0:34 | - |
| [New Home Gym Equipment wall mount functional trainer India #homegym #functionaltrainer #fitnessindia](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/qAh4kb38nLE/) | 2026-10-09 | Short | 26,725 | 0:51 | 1.78x |
| [Running Motivation Peddi song Telugu fitness #peddi #running #ramcharan #telugu #fitness #indian](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/R0e09CuD3MQ/) | 2026-10-06 | Short | 7,647 | 0:16 | - |
| [Tasty Healthy snack roasted chickpea recipe #snacks #healhtyfood #dietrecipe #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/Xod7EjDexa8/) | 2026-10-05 | Short | 19,498 | 0:41 | 1.27x |
| [Pre workout Jelly recipe for muscle pump #preworkout #musclepump #telugufitness #supplements](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/Q92yb6m-Dns/) | 2026-09-30 | Short | 42,538 | 0:42 | 2.65x |
| [Tandoori chicken recipe low calorie high Protein recipe #tandoorichicken #highprotein #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/Ith3qnzVwKQ/) | 2026-09-27 | Short | 24,405 | 1:01 | 1.64x |
| [High Protein Double Chocolate Cake recipe #chocolatecake #highprotein #telugufitness #diet #foodie](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/RvDSLAyOfRQ/) | 2026-09-24 | Short | 15,432 | 1:00 | 1.13x |
| [High Protein Chicken Rice Bowl Fat loss & Muscle building diet #highprotein #chickenrecipe #ricebowl](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/UExkYV1pAIQ/) | 2026-09-23 | Short | 10,562 | 1:11 | - |
| [Egg sandwich recipe Chilli Garlic #egg #sandwich #recipe #telugufitness #protein](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/c0ZyKjsPaBc/) | 2026-09-17 | Short | 17,735 | 0:37 | 1.43x |
| [100 days Body Transformation challenge #rocky #100dayschallenge #bodytransformation #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/u11j9gw9B0A/) | 2026-09-15 | Short | 4,792 | 1:00 | - |
| [Veg Stir fry recipe for Fat loss diet #food #cooking #recipe #veggies #fatloss #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/RqRtHGbm8AI/) | 2026-09-09 | Short | 66,563 | 1:05 | 5.22x |
| [How to improve sleep quality #sleep #stress #telugufitness #indianfitness #healthtips](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/nxOpLxR0zp4/) | 2026-09-07 | Short | 8,479 | 1:13 | - |
| [Fat burning HIIT 🔥 #fatburning #hiit #cardio #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/lV20s8y4K5I/) | 2026-09-03 | Short | 16,027 | 0:30 | 1.2x |
| [How to burn Belly fat with sugar #weightloss #sugar #food #telugufitness #indianfood](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/3AbbzWC4pf8/) | 2026-09-02 | Short | 21,388 | 0:46 | 1.76x |
| [Tryambakeshwar Temple Shankam #omnamahshivaya #tryambakeshwar #om #shshankam](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/7l9EJDxXn_g/) | 2026-09-01 | Short | 9,186 | 0:08 | - |
| [High Fiber snack Bendi Fry #food #snacks #highfiberfoods #telugufitness #indianfood](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/vlW8rmkvNAE/) | 2026-08-30 | Short | 45,515 | 0:45 | 3.67x |
| [JrNTR music for Workout motivation #tollywood #telugumovies #gymmotivation #indianfitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/tQVOkmoBXKQ/) | 2026-08-28 | Short | 13,737 | 0:42 | 1.02x |
| [High Protein veg snack Chilli Garlic Paneer recipe #food #snacks #chillipaneer #vegprotein](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/OYsOldOzePA/) | 2026-08-27 | Short | 12,916 | 0:32 | - |
| [Mind Muscle Connection Gym Motivation Telugu #musclegrowth #gymmotivation #telugu #fitness #india](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/gn65k__0FUs/) | 2026-08-26 | Short | 12,163 | 0:45 | - |
| [Protein Coffee recipe & Full day of eating High Protein diet #protein #coffee #diet #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/jt33dzLakn4/) | 2026-08-25 | Short | 14,515 | 0:36 | - |
| [Beast Weight loss method Cardio vs Strength Training #cardio #fatloss #weightloss #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/7hP5CTjXnO0/) | 2026-08-24 | Short | 11,882 | 0:42 | - |
| [Tricep workout for Maximum muscle growth #triceps #armsworkout #gymworkouts #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/dNXzRK8T_PU/) | 2026-08-22 | Short | 10,103 | 0:50 | - |
| [Diabetes prevention Health science #piles #diabetes #telugufitness #indainfitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/CvU2S9kb-zE/) | 2026-08-20 | Short | 10,436 | 0:38 | - |
| [Your sleep is causing you Belly fat #bellyfat #weightloss #sleep #telugufitness #indianfitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/_8u_bkS262A/) | 2026-08-16 | Short | 14,087 | 0:52 | - |
| [Budget Friendly Home Gym Equipment #homegym #homeworkout #telugufitness #indianfitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/j2JXeCtzD30/) | 2026-08-13 | Short | 228,202 | 0:43 | 2.89x |
| [Shoulder pain , back pain at gym \| How to prevent gym injury #gyminjury #gymworkout #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/nU0t7a6_HqE/) | 2026-08-09 | Short | 24,013 | 1:15 | - |
| [Best Home Gym Equipment India : 7997701522 #homegym #homeworkout #indianfitness #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/5l7LKliNb3I/) | 2026-08-04 | Short | 3,293,237 | 0:27 | 58.35x |
| [High Protein healthy snack recipe #snacks #recipe #foodie #highprotein #telugu #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/vbrFaXxZZQU/) | 2026-08-03 | Short | 57,666 | 1:10 | 1.52x |
| [Best All in one Home Gym Equipment : 7997701522 #homegym #homeworkout #indianfitness #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/2Q8e9o8ToFs/) | 2026-08-01 | Short | 58,522 | 0:29 | 1.62x |
| [Best Home Gym Equipment for Full Body Workouts \| Omni Arc Trainer #homegym #homeworkout](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/uqmykD-C3ZM/) | 2026-08-01 | Long-form | 18,916 | 5:05 | 4.17x |
| [How to avoid loose skin during weight loss #weightloss #fatloss #looseskin #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/kxX7Cq2RjQI/) | 2026-07-29 | Short | 16,911 | 0:58 | - |
| [Chicken Strips recipe without deep fry healthy version #chickenstrips #foodie #teulgufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/iyxlNPkBoWI/) | 2026-07-28 | Short | 30,737 | 1:05 | 1.29x |
| [Weight loss vs Fat loss , cardio vs functional training #weightloss #fatloss #cardio #calories](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/KoyM1RyGKBE/) | 2026-07-23 | Short | 15,099 | 0:55 | - |
| [All in one Home gym #homegym #homeworkout #telugufitness #athomeworkout](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/_kMz--ufneM/) | 2026-07-19 | Short | 93,770 | 0:49 | 3.85x |
| [French Fries 🍟 Healthy version with Protein peri peri dip #frenchfries #foodie #proteinfood](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/p1q0WntptS8/) | 2026-07-16 | Short | 21,634 | 1:13 | 1.08x |
| [New Home Gym Setup coming soon #homegym #homeworkout #telugufitness #gymmotivation](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/J9WhNcxrJtE/) | 2026-07-14 | Short | 16,792 | 0:28 | - |
| [Egg Noodles Healthy version #noodles #foodie #telugufitness #protein](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/W2TkdE_rCYo/) | 2026-07-12 | Short | 51,715 | 1:20 | 2.64x |
| [Fat Loss Diet: Lean Protein Explained \| Telugu](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/ynypaUXiUIc/) | 2026-07-11 | Long-form | 5,448 | 4:07 | - |
| [White Rice vs Complex best fat loss diet #rice #food #fatloss #dietplan #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/ugzOj1TQdiA/) | 2026-07-10 | Short | 29,896 | 1:01 | 1.43x |
| [Chocolate Choco bar icecream High Protein fitness style #chocolate #icecream #foodie #telugufitness](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/oXC_QuKoEsc/) | 2026-07-07 | Short | 68,761 | 0:55 | 2.9x |
| [Panner Tikka Rice bowl recipe Pure veg protein meal #food #eating #paneer #proteinfood #telugu](https://vidiq.com/youtube-stats/channel/@krishhealthandfitness/videos/SUl3nWYAxGA/) | 2026-07-06 | Short | 16,720 | 1:03 | - |

## Live data in ChatGPT, Claude and other AI tools

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