# Я худею с Екатериной Кононовой: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@kononova1986/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Я худею с Екатериной Кононовой has 523,000 subscribers, 60,613,730 total views, and 801 videos. It ranks #146,247 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Я худею с Екатериной Кононовой](https://vidiq.com/youtube-stats/channel/@kononova1986/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Я худею с Екатериной Кононовой is “Не-е мо-о-огу о-ста-но-ови-итьс-ся. Опять генерю, опять пробую. Надеюсь, Квентин не обидится😁”, a Short published Oct 27, 2026.
- These are Я худею с Екатериной Кононовой’s 48 most recent public uploads vidIQ has data for, published between Apr 4, 2026 and Oct 27, 2026 (48 Shorts).
- Median views across these 48 uploads: 1,046. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Пу-пу-пу.... Как долго я тебя искала.” (9,573 views, Jul 2, 2026). Least viewed: “Медведь и планка: последние усилия!” (241 views, Apr 4, 2026).
- Median length: 0:40 for 48 Shorts.
- In this sample, Я худею с Екатериной Кононовой’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 101 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Не-е мо-о-огу о-ста-но-ови-итьс-ся. Опять генерю, опять пробую. Надеюсь, Квентин не обидится😁](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/ADxjgfnMZCQ/) | 2026-10-27 | Short | 565 | 0:24 | 1.4x |
| [Настя 🎬](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/2vvtYGVa_jY/) | 2026-10-13 | Short | 450 | 0:37 | - |
| [Стихия внутри тебя.](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/0g0I1SI9A5o/) | 2026-07-04 | Short | 1,235 | 0:40 | - |
| [Лето 90х.](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/LM1CvXM9yqE/) | 2026-07-03 | Short | 590 | 0:26 | - |
| [Пу-пу-пу.... Как долго я тебя искала.](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/bPmDKajM3yA/) | 2026-07-02 | Short | 9,573 | 0:31 | 4.2x |
| [«Тепло ли тебе, девица?..» ❄️](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/8MGzQ5nOnIc/) | 2026-05-29 | Short | 2,564 | 0:25 | 1.15x |
| [Реклама которую у меня никто не заказывал.](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/d3fy850_o4s/) | 2026-05-28 | Short | 956 | 0:59 | - |
| [Вовочка сынок](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/Je-pCVcKBwE/) | 2026-05-28 | Short | 2,023 | 1:05 | 1.05x |
| [Принцип рассеивания в тренировках!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/5-a19xm_vlI/) | 2026-04-19 | Short | 2,575 | 0:30 | 1.14x |
| [Идеальная техника для приседаний сумо](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/hVaHgxlWI74/) | 2026-04-19 | Short | 2,966 | 1:10 | 1.93x |
| [Векторные тренировки: Тяга + Отжимания!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/vw6Rc3k4jPU/) | 2026-04-19 | Short | 1,831 | 0:29 | 1.55x |
| [Мой опыт с CrossFit: почему я больше так не тренируюсь](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/7ScbFix5mMw/) | 2026-04-19 | Short | 3,932 | 1:52 | 3.44x |
| [Правильный угол локтей при отжиманиях](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/lydN57yVLDQ/) | 2026-04-19 | Short | 2,395 | 0:31 | 2.28x |
| [Не тренируйся каждый день! Важен отдых](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/yct70iv5wQU/) | 2026-04-19 | Short | 2,373 | 0:39 | 2.26x |
| [Укрепляем Руки: Жим с Гантелями!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/jJhjsna9OVE/) | 2026-04-06 | Short | 1,262 | 0:35 | 1.16x |
| [Выпады: Правильная Техника для Эффективности](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/WQzU3-0cuJc/) | 2026-04-06 | Short | 867 | 0:43 | - |
| [Велосипед: Плоский Живот и Крепкий Кор!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/CnsOuYrqf5Y/) | 2026-04-06 | Short | 591 | 0:59 | - |
| [Экстензия: Укрепляем Спину и Улучшаем Осанку!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/P5T8MdYBjD4/) | 2026-04-06 | Short | 582 | 0:56 | - |
| [Почему Я Не Считаю Повторы на Тренировке?](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/PlnTQ-a-WI4/) | 2026-04-06 | Short | 509 | 0:27 | - |
| [Приседания с Касанием Локтя: Максимум Эффекта!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/V_3PbR0G4do/) | 2026-04-06 | Short | 1,052 | 0:56 | 1.06x |
| [Быстрая Разминка: Джампинг Джек!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/Oqr-1BrtPZE/) | 2026-04-06 | Short | 1,126 | 0:40 | 1x |
| [Ягодичный Мост: Идеально для Задней Поверхности!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/Tqy6ZlyJP-U/) | 2026-04-06 | Short | 1,109 | 0:47 | 1.31x |
| [Новый Интервальный Марафон для Похудения!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/BS5fqs6rW4U/) | 2026-04-06 | Short | 1,289 | 0:33 | 1.19x |
| [Медведь: Статика для Всего Тела!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/jEdlgcWSDHg/) | 2026-04-06 | Short | 854 | 0:56 | - |
| [Как Улучшить Настроение с Помощью Тренировок?](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/bqbiV0BPGDQ/) | 2026-04-06 | Short | 1,516 | 0:14 | 1.43x |
| [Высокое Поднятие Бедра: Ускоряем Метаболизм!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/kOllp9Hj5bE/) | 2026-04-06 | Short | 1,059 | 0:49 | 1.01x |
| [Планка: Сжигаем Калории и Укрепляем Тело!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/DjvzcUG20tA/) | 2026-04-06 | Short | 1,094 | 0:47 | 1.02x |
| [Спасибо за Тренировку! Увидимся в Среду!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/lPz-NZuwVj8/) | 2026-04-06 | Short | 1,022 | 0:40 | 1x |
| [Сжигаем Новогодние Калории: Выгоняем Оливьешку!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/QaeokxgTZG0/) | 2026-04-06 | Short | 969 | 0:07 | 1.06x |
| [Делаем 20 повторений скручиваний для пресса!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/hTLUhypadIQ/) | 2026-04-05 | Short | 241 | 1:22 | - |
| [Правая нога: 15 повторений для плоского живота!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/_jN1okBBdFE/) | 2026-04-05 | Short | 322 | 1:00 | - |
| [Левая нога: Почувствуй низ живота, 15 повторений!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/T1dqaPk2RAc/) | 2026-04-05 | Short | 1,061 | 1:31 | 1.08x |
| [80% успеха: питание](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/zd1QqttQYCg/) | 2026-04-05 | Short | 792 | 0:16 | - |
| [Работаем с низом живота: упражнение для поперечки!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/P_fZLYolZiM/) | 2026-04-05 | Short | 1,076 | 0:45 | 1.22x |
| [Кардио и питание: полный гайд для сжигания жира!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/ig3BI56nmmw/) | 2026-04-05 | Short | 1,106 | 1:01 | 1.03x |
| [Секрет тонкой талии: Забудьте о прямом прессе!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/fEnDjZsRqp8/) | 2026-04-05 | Short | 1,184 | 0:26 | 1.13x |
| [Подключите мозг к мышцам: секрет плоского живота!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/7nhhb3ByD8o/) | 2026-04-05 | Short | 1,623 | 0:34 | 2.05x |
| [Как поперечная мышца формирует идеальную талию?](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/TCV-Vv-qm_k/) | 2026-04-05 | Short | 724 | 0:23 | - |
| [Идеальные скручивания: техника для тонкой талии!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/dPxYXwWf6Xw/) | 2026-04-05 | Short | 1,629 | 0:33 | 1.73x |
| [Скручиваем талию как конфетку: секрет поперечки](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/G7Y8xL_f5KI/) | 2026-04-05 | Short | 1,039 | 0:23 | 1.21x |
| [Не качайте пресс зря: что работает для тонкой талии?](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/BYFh4IY6Nes/) | 2026-04-05 | Short | 862 | 0:40 | 1.07x |
| [Как правильно делать выпады для идеальных ягодиц?](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/-fl1jzclOA4/) | 2026-04-04 | Short | 749 | 0:43 | - |
| [Секрет эффективной тренировки: тренируйся босиком!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/Gr9KwpwNkzs/) | 2026-04-04 | Short | 887 | 0:20 | 1.08x |
| [Тренировка на ягодицы и дельты!🔥](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/02AEcyHvsrQ/) | 2026-04-04 | Short | 476 | 0:50 | - |
| [Медведь и планка: последние усилия!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/RZ0I-8ekjiE/) | 2026-04-04 | Short | 241 | 0:40 | - |
| [Планка 'медведь': работай на бедра и ягодицы!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/QW_h_fTwIWc/) | 2026-04-04 | Short | 284 | 0:59 | - |
| [Самые тяжелые секунды: статический медведь!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/WiWninQqzJ4/) | 2026-04-04 | Short | 908 | 0:59 | - |
| [Горящие бедра? Статический медведь жжет!](https://vidiq.com/youtube-stats/channel/@kononova1986/videos/3SL1UYShpdY/) | 2026-04-04 | Short | 246 | 0:49 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about Я худею с Екатериной Кононовой’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.