# what I eat for my GUT HEALTH to tone up \| anti-inflammatory \| high protein + easy meals + balanced: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@kirahominique/videos/3-R7260rSs4/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Kirah Ominique](https://vidiq.com/youtube-stats/channel/@kirahominique/)
- Published: 2026-05-23
- Format: Long-form, 16:29
- Total views: 339,890
- Views per hour: 212
- Likes: 11,765
- Comments: 360
- Engagement rate: 3.6%
- [Watch on YouTube](https://www.youtube.com/watch?v=3-R7260rSs4)

## More from Kirah Ominique

- [VLOG: living in Chicago + curly flip over wig + fall haul + anti inflammatory morning routine & more](https://vidiq.com/youtube-stats/channel/@kirahominique/videos/wDL12O-OjQI/): 114,610 views, published 2026-10-25
- [PARIS VLOG : the best food + vintage shopping + luxury apt tour + exploring + jay z concert & more](https://vidiq.com/youtube-stats/channel/@kirahominique/videos/MaZp1kt1x4k/): 186,201 views, published 2026-10-01
- [Lets reset \| 6AM morning routine + chemical peel + anti inflammatory meals + how to reduce bloating](https://vidiq.com/youtube-stats/channel/@kirahominique/videos/upPU2PqEhWE/): 221,695 views, published 2026-09-27
- [VLOG : trip maintenance prep + hair care + anti inflammatory pasta + sushi dinner date + shopping](https://vidiq.com/youtube-stats/channel/@kirahominique/videos/0gDBgNcUHSg/): 194,899 views, published 2026-09-19
- [VLOG: LA living + anti inflammatory routine+ protein banana bread + sliming my arms + hot pilates](https://vidiq.com/youtube-stats/channel/@kirahominique/videos/OaV50RophYw/): 252,927 views, published 2026-09-06

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