# Ketty Sato: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@kettysato/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Ketty Sato has 744,000 subscribers, 29,639,209 total views, and 206 videos. It ranks #101,378 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Ketty Sato](https://vidiq.com/youtube-stats/channel/@kettysato/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Ketty Sato is “Galinhada proteica sem arroz”, a Short published Jul 19, 2026.
- These are Ketty Sato’s 48 most recent public uploads vidIQ has data for, published between Mar 16, 2023 and Jul 19, 2026 (23 long-form videos and 25 Shorts).
- Median views across these 48 uploads: 148,101. 24 videos are above that median and 24 below.
- Most viewed in the sample: “O que eu como em um dia para manter minha massa muscular sem ganhar gordura” (824,357 views, Apr 14, 2023). Least viewed: “Focando em ser 1% melhor que ontem. #fitness #treinoemcasa” (18,980 views, Dec 15, 2025).
- Median length: 21:04 for 23 long-form videos; 1:00 for 25 Shorts.
- In this sample, Ketty Sato’s consecutive uploads were a median of 8 days apart (shortest gap 0 days, longest 272 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Galinhada proteica sem arroz](https://vidiq.com/youtube-stats/channel/@kettysato/videos/HykWTCvqsk0/) | 2026-07-19 | Short | 21,578 | 0:27 | - |
| [Treino para queimar a ceia de Natal](https://vidiq.com/youtube-stats/channel/@kettysato/videos/5X_vt8Xv0iQ/) | 2025-12-25 | Long-form | 28,468 | 35:05 | - |
| [Façam e me digam se gostaram. #fitness](https://vidiq.com/youtube-stats/channel/@kettysato/videos/6AcYPu1ERAU/) | 2025-12-16 | Short | 29,698 | 1:03 | - |
| [Focando em ser 1% melhor que ontem. #fitness #treinoemcasa](https://vidiq.com/youtube-stats/channel/@kettysato/videos/kRope_OllFc/) | 2025-12-15 | Short | 18,980 | 0:12 | - |
| [Resultado não nasce do esforço ocasional. Nasce da constância diária!](https://vidiq.com/youtube-stats/channel/@kettysato/videos/i_qz_KKbl0s/) | 2025-12-15 | Short | 20,874 | 0:26 | - |
| [Tem mais proteína que whey, é mais saudável e muito mais gostoso!](https://vidiq.com/youtube-stats/channel/@kettysato/videos/dden88kSxnY/) | 2025-03-18 | Short | 60,275 | 1:06 | 1.66x |
| [Batida de maracujá para ganhar massa muscular](https://vidiq.com/youtube-stats/channel/@kettysato/videos/4OnKQubXtIk/) | 2025-02-08 | Short | 25,815 | 1:03 | - |
| [Receita proteica pra ganhar massa muscular! Por isso não tomo whey protein](https://vidiq.com/youtube-stats/channel/@kettysato/videos/Ng3tHwIhSOA/) | 2025-01-04 | Short | 32,261 | 1:01 | - |
| [Minha alimentação para ganhar massa muscular e secar a barriga ao mesmo tempo](https://vidiq.com/youtube-stats/channel/@kettysato/videos/pgsdNbZ_ZCw/) | 2024-12-18 | Short | 52,658 | 0:43 | 1.45x |
| [Treino pra engrossar a coxa e aumentar o bumbum em casa sem equipamentos](https://vidiq.com/youtube-stats/channel/@kettysato/videos/LRCh1twCQhk/) | 2024-12-16 | Short | 357,241 | 1:00 | 9.86x |
| [8 de dezembro de 2024](https://vidiq.com/youtube-stats/channel/@kettysato/videos/wLzO9zYp8Q4/) | 2024-12-08 | Short | 32,960 | 0:12 | - |
| [Como ganhar massa muscular sem ganhar gordura](https://vidiq.com/youtube-stats/channel/@kettysato/videos/MX_5NQUMa2s/) | 2024-12-08 | Short | 102,802 | 1:01 | 2.84x |
| [Como engrossar a coxa e afinar a cintura treinando em casa sem pesos!](https://vidiq.com/youtube-stats/channel/@kettysato/videos/GRouIABx2Is/) | 2024-12-06 | Short | 149,024 | 0:40 | 4.11x |
| [Meu Pós Treino hiper proteico para ganhar massa muscular!! Por isso não tomo whey](https://vidiq.com/youtube-stats/channel/@kettysato/videos/Or9aDLcxfQo/) | 2024-12-05 | Short | 147,178 | 0:43 | 4.06x |
| [Mousse de morango proteico para ganhar massa muscular!](https://vidiq.com/youtube-stats/channel/@kettysato/videos/PjSf8oO0QiY/) | 2024-11-19 | Short | 57,510 | 1:01 | 1.59x |
| [Como secar e fortalecer os braços em casa sem pesos](https://vidiq.com/youtube-stats/channel/@kettysato/videos/Jh9bfUKWM3M/) | 2024-11-18 | Long-form | 59,257 | 12:37 | 1.64x |
| [Tudo o que eu como num dia para ganhar massa muscular e manter a barriga seca](https://vidiq.com/youtube-stats/channel/@kettysato/videos/eAOc3fRVczk/) | 2024-10-24 | Short | 49,566 | 1:01 | 1.37x |
| [MELHOR treino de Glúteos e Pernas em 15 min - Em Casa](https://vidiq.com/youtube-stats/channel/@kettysato/videos/UhJkcJ4h19k/) | 2024-07-11 | Long-form | 139,851 | 15:48 | 3.86x |
| [O que eu como num dia para ganhar massa muscular sem ganhar gordura](https://vidiq.com/youtube-stats/channel/@kettysato/videos/0SS-JhmifeU/) | 2024-06-03 | Short | 448,007 | 1:01 | 12.37x |
| [Treino FÁCIL Para AUMENTAR Coxa E AFINAR A CINTURA \| SEM ACADEMIA](https://vidiq.com/youtube-stats/channel/@kettysato/videos/-crtkEyloi0/) | 2024-02-20 | Long-form | 213,142 | 21:09 | 5.88x |
| [O MELHOR Treino Para AUMENTAR GLÚTEOS \| POR ISSO NUNCA FIZ ACADEMIA](https://vidiq.com/youtube-stats/channel/@kettysato/videos/OHXXSrh6hqQ/) | 2024-02-05 | Long-form | 225,127 | 31:13 | 6.22x |
| [Lanche da tarde para ganhar massa muscular](https://vidiq.com/youtube-stats/channel/@kettysato/videos/-yfYT2YPWFQ/) | 2023-12-17 | Short | 236,704 | 0:44 | 6.54x |
| [Meu Jantar para secar a barriga e ganhar massa magra](https://vidiq.com/youtube-stats/channel/@kettysato/videos/yY7fi28ZYtQ/) | 2023-12-13 | Short | 275,647 | 0:49 | 7.61x |
| [Por Isso Nunca Fiz Academia \| 30min Corpo Todo](https://vidiq.com/youtube-stats/channel/@kettysato/videos/ufZjeVo6mLY/) | 2023-12-12 | Long-form | 118,861 | 31:46 | 3.28x |
| [Treino FÁCIL Para LEVANTAR BUMBUM \| EM CASA](https://vidiq.com/youtube-stats/channel/@kettysato/videos/NYXuuTXtQpM/) | 2023-10-03 | Long-form | 178,092 | 21:57 | 4.92x |
| [COMO AUMENTAR Suas Pernas RÁPIDO](https://vidiq.com/youtube-stats/channel/@kettysato/videos/YfIQzoYlGyU/) | 2023-09-25 | Long-form | 141,860 | 16:08 | 3.92x |
| [MELHOR Treino Para DEFINIR O Corpo Inteiro SEM ACADEMIA](https://vidiq.com/youtube-stats/channel/@kettysato/videos/wQ_lXlStfUI/) | 2023-09-13 | Long-form | 167,542 | 21:22 | 4.63x |
| [Treino RÁPIDO Para AUMENTAR Pernas Em Casa](https://vidiq.com/youtube-stats/channel/@kettysato/videos/pvFFYpYvh54/) | 2023-09-06 | Long-form | 275,983 | 21:03 | 7.62x |
| [COMO AUMENTAR GLÚTEOS EM POUCO TEMPO \| 20 MIN](https://vidiq.com/youtube-stats/channel/@kettysato/videos/bMbO_YeauVs/) | 2023-08-30 | Long-form | 166,023 | 21:02 | 4.58x |
| [Treino RÁPIDO Para QUEIMAR MUITA Gordura](https://vidiq.com/youtube-stats/channel/@kettysato/videos/C7lLAGaQn7A/) | 2023-08-21 | Long-form | 149,767 | 15:50 | 4.14x |
| [RECEITA PARA GANHAR MASSA MUSCULAR \| Apenas três ingredientes](https://vidiq.com/youtube-stats/channel/@kettysato/videos/DqWf5dkpPiM/) | 2023-08-18 | Short | 192,932 | 0:48 | 5.33x |
| [O MELHOR Treino Para AUMENTAR Coxas E AFINAR Cintura](https://vidiq.com/youtube-stats/channel/@kettysato/videos/9WCZqnucybo/) | 2023-08-17 | Long-form | 207,327 | 21:36 | 5.72x |
| [Treino RÁPIDO Para AUMENTAR Pernas Em Casa](https://vidiq.com/youtube-stats/channel/@kettysato/videos/BB8V5PxJazM/) | 2023-08-07 | Long-form | 237,240 | 16:01 | 6.55x |
| [Ninguém Precisa de academia Para Ficar Assim! #treinodepernas #aumentarglúteos #perderbarriga](https://vidiq.com/youtube-stats/channel/@kettysato/videos/qO4EfjXlQ_8/) | 2023-07-17 | Short | 61,272 | 1:01 | 1.69x |
| [Como ganhei Bumbum e Coxa sem academia \| 30 Min por Dia é o Suficiente](https://vidiq.com/youtube-stats/channel/@kettysato/videos/HgV1_PpPXSU/) | 2023-07-16 | Long-form | 168,485 | 31:12 | 4.65x |
| [🍑 Mobilidade para construir um bumbum mais bonito](https://vidiq.com/youtube-stats/channel/@kettysato/videos/-NWOgt5xBCg/) | 2023-07-15 | Short | 57,629 | 0:22 | 1.59x |
| [Pernas Fortes, Bumbum Empinado e Braços Definidos Sem Academia](https://vidiq.com/youtube-stats/channel/@kettysato/videos/MBuyGQ66eVU/) | 2023-07-09 | Short | 110,631 | 0:35 | 3.05x |
| [Isso Aumenta MUITO O BUMBUM E A COXA \| Por Isso Nunca Fiz Academia](https://vidiq.com/youtube-stats/channel/@kettysato/videos/4QaH7TAM4vs/) | 2023-06-20 | Long-form | 234,676 | 25:42 | 6.48x |
| [Meu QUADRIL CRESCEU MUITO Fazendo ISSO! 🍑 \| Exercícios Para Lateral Do GLÚTEO](https://vidiq.com/youtube-stats/channel/@kettysato/videos/e7WzEoUIMIY/) | 2023-05-25 | Long-form | 140,932 | 21:04 | 3.89x |
| [Como GANHAR MASSA MUSCULAR E PERDER GORDURA Ao Mesmo Tempo \| APENAS 15 MIN](https://vidiq.com/youtube-stats/channel/@kettysato/videos/N70MsRgl5_k/) | 2023-05-17 | Long-form | 127,021 | 16:29 | 3.51x |
| [Isso Vai AUMENTAR MUITO SUA COXA! Treino Forte e Rápido Para Aumentar MUITO Pernas e Glúteos](https://vidiq.com/youtube-stats/channel/@kettysato/videos/vF7YaFO7nKU/) | 2023-05-12 | Long-form | 172,967 | 10:58 | 4.78x |
| [TUDO QUE VOCÊ PRECISA FAZER para Ter o BUMBUM dos sonhos Usando SÓ O PESO DO CORPO](https://vidiq.com/youtube-stats/channel/@kettysato/videos/Jrj_w9qDTWY/) | 2023-05-04 | Long-form | 238,546 | 21:12 | 6.59x |
| [Minha Coxa Cresceu MUITO Fazendo ISSO!! APENAS 15 MIN](https://vidiq.com/youtube-stats/channel/@kettysato/videos/q4AeuB7NJCY/) | 2023-04-24 | Long-form | 216,626 | 15:56 | 5.98x |
| [Como ter um corpo definido sem Academia](https://vidiq.com/youtube-stats/channel/@kettysato/videos/US6xv2rHwXU/) | 2023-04-20 | Short | 176,938 | 1:01 | 4.89x |
| [O que eu como em um dia para manter minha massa muscular sem ganhar gordura](https://vidiq.com/youtube-stats/channel/@kettysato/videos/zxWn_auRAYQ/) | 2023-04-14 | Short | 824,357 | 1:01 | 22.76x |
| [ISSO Vai TRINCAR Seu Abdômen!](https://vidiq.com/youtube-stats/channel/@kettysato/videos/fQjKmAZFNKc/) | 2023-04-10 | Long-form | 169,244 | 11:04 | 4.67x |
| [RECEITA DELICIOSA PARA GANHAR MASSA MUSCULAR](https://vidiq.com/youtube-stats/channel/@kettysato/videos/YsOSHuZUePU/) | 2023-03-21 | Short | 113,246 | 1:01 | 3.13x |
| [Como GANHAR MASSA MUSCULAR Sem Usar Pesos \| 30 MIN Por Dia é o Suficiente](https://vidiq.com/youtube-stats/channel/@kettysato/videos/W-kfzrvf6DI/) | 2023-03-16 | Long-form | 190,711 | 31:22 | 5.27x |

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