# 精神科医・樺沢紫苑の樺チャンネル: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, 精神科医・樺沢紫苑の樺チャンネル has 707,000 subscribers, 514,276,336 total views, and 10,545 videos. It ranks #106,902 by subscribers among channels tracked by vidIQ.

The most recent uploads from [精神科医・樺沢紫苑の樺チャンネル](https://vidiq.com/youtube-stats/channel/@kabasawa3/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 精神科医・樺沢紫苑の樺チャンネル is “歳を重ねるたびに落ち込んでしまう人の決定的な特徴【精神科医・樺沢紫苑】”, a long-form video published Oct 28, 2026.
- These are 精神科医・樺沢紫苑の樺チャンネル’s 48 most recent public uploads vidIQ has data for, published between Oct 10, 2026 and Oct 28, 2026 (27 long-form videos and 21 Shorts).
- Median views across these 48 uploads: 22,154. 24 videos are above that median and 24 below.
- Most viewed in the sample: “美容を頑張っても老けていく人がやるべきこと【精神科医・樺沢紫苑】” (187,667 views, Oct 12, 2026). Least viewed: “成功者が無意識にしている「フィードバック」とは？【精神科医・樺沢紫苑】” (3,727 views, Oct 28, 2026).
- Median length: 17:01 for 27 long-form videos; 0:58 for 21 Shorts.
- In this sample, 精神科医・樺沢紫苑の樺チャンネル’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [歳を重ねるたびに落ち込んでしまう人の決定的な特徴【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/g7HgOOlPj9k/) | 2026-10-28 | Long-form | 12,710 | 19:06 | 1.05x |
| [子どもの「腸活」が発達に効果アリ！？ 最新研究を解説【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/EOTrelHZFgM/) | 2026-10-28 | Short | 4,017 | 1:13 | - |
| [メンタルを蝕む最悪の食事が判明した！？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/vsi2lrfoh2M/) | 2026-10-28 | Long-form | 22,927 | 17:38 | 2.08x |
| [成功者が無意識にしている「フィードバック」とは？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/JFduENyodHM/) | 2026-10-28 | Short | 3,727 | 0:53 | - |
| [夜中に目が覚めた時にやってしまいがちなNG行動とは？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/J1pP4Yfdv-8/) | 2026-10-27 | Long-form | 22,514 | 15:56 | 1.32x |
| [いま流行りの「知性」って何？ 精神科医の見解【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/vh6Es4ZOf6w/) | 2026-10-27 | Short | 5,341 | 0:45 | - |
| [みなさんの質問にお答えするYouTubeライブ「樺沢紫苑 爆誕前夜！配信」【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/a5bRjdn3uXc/) | 2026-10-26 | Long-form | 57,315 | 3:00:06 | - |
| [なぜ疲れると同じコンテンツを反芻するのか？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/wx9lMTOHIio/) | 2026-10-26 | Long-form | 24,428 | 17:01 | 1.24x |
| [「大丈夫」が口癖の人ほど身につけたい朝の習慣【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/okSnHepX10Q/) | 2026-10-26 | Long-form | 13,868 | 14:15 | - |
| [「気軽に話せる友人・パートナーがいない」場合はどうする？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/4B2SZZZiIJY/) | 2026-10-26 | Short | 29,642 | 0:55 | 2.38x |
| [やさしさにつけ込まれやすい人が絶対に読むべき本【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/TQ2dPxsacs0/) | 2026-10-25 | Long-form | 74,820 | 10:52 | 2.49x |
| [「メンタルが正常な人」はそもそも存在するのか？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/rJY2Nqel_Lk/) | 2026-10-25 | Short | 57,821 | 1:02 | 4.27x |
| [「AIを使ってレポートを書く」ことはなぜダメなのか？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/NjiZ5pMaAUY/) | 2026-10-24 | Short | 8,697 | 1:18 | - |
| [うつ病の人への正しい寄り添い方【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/mMcqd8unjss/) | 2026-10-24 | Long-form | 25,793 | 12:29 | - |
| [AIに考えさせる人、AIと考える人の決定的な差【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/Ewk1uTUIcmo/) | 2026-10-23 | Long-form | 15,781 | 18:46 | - |
| [「朝散歩の代わりにフードデリバリー配達」は効果ある？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/d4D9s4Tv8KQ/) | 2026-10-23 | Short | 14,843 | 0:57 | 1.01x |
| [早く気づいた人だけが手にする最強の資産とは！？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/qUjg-tnY8Jo/) | 2026-10-23 | Long-form | 38,414 | 23:03 | 1.12x |
| [樺沢の屋外でのYouTubeライブが減っている理由【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/Yp8_Q15kwRc/) | 2026-10-22 | Long-form | 20,554 | 16:28 | - |
| [「家の中でずっとイヤホン」は難聴の危険！？ 精神科医が解説【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/IwbbXzUQAsU/) | 2026-10-22 | Short | 10,762 | 1:27 | - |
| [「予定がつまって忙しい」を防ぐ画期的方法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/Uzl_WbCbci0/) | 2026-10-22 | Long-form | 12,852 | 10:24 | - |
| [好奇心を失うと「幸せを逃す」本当の理由【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/wMYKEAv79zA/) | 2026-10-21 | Short | 15,947 | 1:05 | - |
| [上京して成功したい人が気をつけるべき唯一のこと【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/tdxtzPfQh2Y/) | 2026-10-21 | Long-form | 16,022 | 20:26 | - |
| [皆さんの質問にお答えするYouTubeライブ【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/-NmJhUwsIcQ/) | 2026-10-20 | Long-form | 32,945 | 2:12:11 | - |
| [神経可塑性は脳だけ？ 運動にも可塑性はあるのか【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/CM_NsUN0oCE/) | 2026-10-20 | Short | 15,150 | 1:08 | - |
| [「マナーの悪い人にストレスを感じる」の対処法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/FuRIHuKPCrg/) | 2026-10-20 | Long-form | 41,859 | 15:17 | 1.1x |
| [苦手な人ほど知ってほしい運動の魅力的な効果【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/mvkjMhhEJ9A/) | 2026-10-19 | Long-form | 115,145 | 20:18 | 3.45x |
| [落ち着ける＆楽しめる「居場所」の見つけ方【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/wiMBlkO94Pg/) | 2026-10-19 | Short | 15,040 | 0:56 | - |
| [そもそも「長生き」って、本当に幸せ？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/vgJQ00qs86k/) | 2026-10-18 | Short | 78,279 | 1:35 | 4.1x |
| [幸せ感度が低い人が幸せになるにはコレしかない【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/EJdWNYXA6a4/) | 2026-10-18 | Long-form | 49,646 | 18:13 | 1.66x |
| [三日坊主の人ほど勘違いしている努力の真実【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/dvXAqEZluns/) | 2026-10-17 | Long-form | 31,912 | 15:50 | 1.06x |
| [「家と会社」以外のサードプレイスを持つべき理由【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/3ohKzNyKV3E/) | 2026-10-17 | Short | 16,310 | 0:52 | - |
| [休んでも疲れる理由は「遊び方」にあった！【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/GEPOW9jAHpc/) | 2026-10-16 | Short | 108,361 | 0:58 | 3.87x |
| [樺沢のストレス解消は何でしょう！？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/Vb9LCdyL-44/) | 2026-10-16 | Long-form | 28,603 | 13:59 | 1.11x |
| [樺チャンネルには人生を変える出会いがある！【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/wCM4HZUe-4o/) | 2026-10-15 | Long-form | 44,263 | 14:08 | 1.52x |
| [「主治医の異動が不安」の対処法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/6Hp4JWh0Gsw/) | 2026-10-15 | Short | 12,152 | 0:52 | - |
| [日本の学力はOECDトップ！ それでも安心できない理由【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/u7QZIcPMZUU/) | 2026-10-14 | Long-form | 21,793 | 17:08 | - |
| [「他人をコントロール」しようとするのは時間のムダです【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/xVQwvQS1qmQ/) | 2026-10-14 | Short | 65,723 | 0:45 | 2.64x |
| [事実と感情が分けられず落ち込む本当の原因【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/Ik6k0gscfgs/) | 2026-10-14 | Long-form | 35,845 | 15:16 | 1.18x |
| [「仕事のできない人」の共通点と、改善する方法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/064j9XTXjTk/) | 2026-10-13 | Short | 162,133 | 1:09 | 7.39x |
| [【宿題】AIにどこまでやらせるのが正解ですか！？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/5jM-bjnPvsE/) | 2026-10-13 | Long-form | 12,976 | 18:43 | - |
| [美容を頑張っても老けていく人がやるべきこと【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/I7i6_EnpNeg/) | 2026-10-12 | Long-form | 187,667 | 16:42 | 7.83x |
| [「新卒２年目になり仕事が辛くなった」の対処法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/4s-pJdx3D6c/) | 2026-10-12 | Short | 20,078 | 1:10 | - |
| [「逆境」に感謝できるようになるたった１つの方法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/tv60k9Pr4Oc/) | 2026-10-11 | Short | 19,841 | 0:39 | - |
| [失恋から立ち直れない人を癒してくれる●●とは？【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/JYxm4sGLMoc/) | 2026-10-11 | Long-form | 23,044 | 18:00 | - |
| [１日６分で「自己受容」できるようになる驚きの習慣【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/tqJQwqwCnA4/) | 2026-10-11 | Short | 12,328 | 0:50 | - |
| [SNSを仕事にしたいのに投稿が伸びない人の共通点【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/MuXPvwwCegU/) | 2026-10-10 | Long-form | 17,085 | 16:13 | - |
| [仕事が楽しくなる「心理学」の正しい活用法【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/b6DeKxv6M7Q/) | 2026-10-10 | Short | 13,887 | 1:06 | - |
| [うつ病の友人から連絡がこなくなる本当の理由【精神科医・樺沢紫苑】](https://vidiq.com/youtube-stats/channel/@kabasawa3/videos/d5qaoj_irnU/) | 2026-10-10 | Long-form | 78,330 | 17:36 | 3.03x |

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