# Daniel JrStretch: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Daniel JrStretch has 511,000 subscribers, 153,274,674 total views, and 1,447 videos. It ranks #149,682 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Daniel JrStretch](https://vidiq.com/youtube-stats/channel/@jrstretch1/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Daniel JrStretch is “Easy 3 minute high protein breakfast 😊”, a Short published Oct 27, 2026.
- These are Daniel JrStretch’s 48 most recent public uploads vidIQ has data for, published between Aug 27, 2026 and Oct 27, 2026 (2 long-form videos and 46 Shorts).
- Median views across these 48 uploads: 31,680. 24 videos are above that median and 24 below.
- Most viewed in the sample: “My knees are not built like that 😫” (433,826 views, Sep 16, 2026). Least viewed: “You're your own worst enemy 😬” (7,444 views, Sep 29, 2026).
- Median length: 0:52 for 46 Shorts.
- In this sample, Daniel JrStretch’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 3 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Easy 3 minute high protein breakfast 😊](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/3DtXoYl6wZE/) | 2026-10-27 | Short | 14,559 | 0:42 | - |
| [Fitness is actually really simple](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/W_Wz2knn1og/) | 2026-10-26 | Short | 27,361 | 1:02 | 1.29x |
| [Do these every night before bed](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/CGKvvd6Lzw4/) | 2026-10-25 | Short | 29,161 | 1:05 | 1.64x |
| [How fit can a 46 year old really get?](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/vtDD0Wkdk1A/) | 2026-10-24 | Long-form | 12,896 | 21:43 | 1.59x |
| [Fitness facts you MUST know](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/W2v6OT8r7ko/) | 2026-10-23 | Short | 36,919 | 1:29 | 1.88x |
| [Get fit with insulin resistance 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Lir8RDn-eOw/) | 2026-10-22 | Short | 43,877 | 1:52 | 2.08x |
| [One of the best fat loss hacks](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/tMC83KWy2HU/) | 2026-10-21 | Short | 22,572 | 0:49 | 1.1x |
| [Exercises that fix your stiff neck](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/WddsPJgMVcI/) | 2026-10-20 | Short | 14,870 | 0:41 | - |
| [Never skip these macros](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/FJyWTibWxS4/) | 2026-10-19 | Short | 18,627 | 0:50 | - |
| [Get rid of wrist pain with these exercises](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/OY4OhZFBHhM/) | 2026-10-17 | Short | 26,470 | 1:00 | 1.04x |
| [This challenge was terrifying 😬](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/3_wxuO5YPDY/) | 2026-10-16 | Short | 67,416 | 0:55 | 2.64x |
| [Train your body with everyday objects 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/FbE2rsfinFA/) | 2026-10-15 | Short | 20,501 | 0:39 | - |
| [Doing these increases your mobility 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/TBUPXlbqJM4/) | 2026-10-13 | Short | 33,228 | 1:21 | 1.26x |
| [My legs don't work like that 😬](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/uiJMfP7rTuE/) | 2026-10-11 | Short | 17,004 | 0:30 | - |
| [Exercises that fixes tight hips 😬](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/23fmjEjbFag/) | 2026-10-10 | Short | 27,907 | 0:47 | 1.08x |
| [How Modern Life Is Quietly Killing You](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/3EtuF29m3-8/) | 2026-10-08 | Long-form | 24,542 | 13:17 | 2.61x |
| [The most annoying type of client 🤦🏿‍♂️](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/-zOQRBafTFg/) | 2026-10-07 | Short | 21,426 | 0:42 | - |
| [Stop comparing yourself to others](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/zFTXOkIEAVA/) | 2026-10-06 | Short | 13,733 | 0:44 | - |
| [Get in shape with 1 kettlebell 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Q9lhL0YEZ84/) | 2026-10-03 | Short | 43,627 | 0:50 | 1.26x |
| [I have achieved monk status](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/QRK3nfEEsMk/) | 2026-10-02 | Short | 25,150 | 0:55 | - |
| [Her food will destroy me 😫](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Ssib6XzPxBU/) | 2026-10-01 | Short | 27,147 | 0:41 | - |
| [Easy 20 minute fat loss meal](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/VX9mNt4RVog/) | 2026-09-30 | Short | 47,853 | 1:04 | 1.37x |
| [You're your own worst enemy 😬](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/FF8FQo-tfo4/) | 2026-09-29 | Short | 7,444 | 1:25 | - |
| [Get rid of lower back pain with these exercises 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/x5eL-LqqqnY/) | 2026-09-28 | Short | 76,489 | 0:41 | 2.2x |
| [I'm NOT built like that 😬](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/IxDJ0tBlOBc/) | 2026-09-25 | Short | 14,294 | 0:42 | - |
| [Potatoes are BAD for you?!?!](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/7VGPh3Wy1Sw/) | 2026-09-24 | Short | 20,728 | 2:04 | - |
| [How to prevent Achilles tendon tears 😫](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/ne2ZrXcnQc0/) | 2026-09-23 | Short | 42,320 | 1:06 | - |
| [Build strong knees with these exercises](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/s73MBaUhZQI/) | 2026-09-22 | Short | 212,692 | 1:01 | 5.1x |
| [Do these every morning to reduce stiffness](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Q6fMzfIiUC4/) | 2026-09-21 | Short | 37,522 | 0:35 | 1.07x |
| [Train like this to age gracefully 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/NZJ2GeCSvr0/) | 2026-09-19 | Short | 23,269 | 0:55 | - |
| [Turn your body into a fat burning machine 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/sYXbsrSu0vw/) | 2026-09-18 | Short | 34,700 | 1:16 | - |
| [How to unlock pull ups 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/YnMB1W7zoyw/) | 2026-09-17 | Short | 16,638 | 1:02 | - |
| [My knees are not built like that 😫](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/56Bhc5Jdl2s/) | 2026-09-16 | Short | 433,826 | 0:21 | 7.64x |
| [Getting in shape is easy](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/TQtrmSkuSCg/) | 2026-09-15 | Short | 45,852 | 0:35 | - |
| [Stop overcomplicating fitness 🧐](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/7xOADLRPOe4/) | 2026-09-14 | Short | 67,536 | 1:16 | 1.14x |
| [Daily mobility that unlocks your body 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/N4_ooPfBO7s/) | 2026-09-13 | Short | 61,583 | 0:49 | 1.18x |
| [Unlocking your hips WILL change your life](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/LcPcISV2G5w/) | 2026-09-11 | Short | 21,153 | 1:22 | - |
| [Slept wrong? Do these stretches](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/DjiAtjABWnA/) | 2026-09-09 | Short | 31,825 | 0:45 | - |
| [Do you really need a GLP1? 🤔](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/ODB7GLGc2Pc/) | 2026-09-08 | Short | 20,698 | 1:40 | - |
| [Is cortisol the reason you're fat? 🤔](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/xIfWnbs9ftA/) | 2026-09-07 | Short | 52,640 | 1:32 | 1.02x |
| [Teach your body to move well](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/1YNO_jOW3_o/) | 2026-09-04 | Short | 63,205 | 0:33 | 1.31x |
| [Pizza bowls for fat loss 🤤](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/trrmulplr-g/) | 2026-09-03 | Short | 212,197 | 1:26 | 4.33x |
| [Calories are like money 🤌🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Z213vhY_Fr8/) | 2026-09-02 | Short | 60,690 | 1:05 | 1.32x |
| [Trying another mobility challenge 💪🏿](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/eCZGC6k8wTI/) | 2026-09-01 | Short | 50,971 | 0:39 | 1.18x |
| [How to get strong WITHOUT hurting your joints](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/wNZL97oz6a0/) | 2026-08-31 | Short | 47,128 | 0:37 | 1.07x |
| [Training to beat Usain Bolt](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/Cx_IxQgdcuM/) | 2026-08-30 | Short | 36,815 | 0:39 | - |
| [Building athleticism from ZERO](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/54N-XSt-4-E/) | 2026-08-28 | Short | 41,826 | 0:44 | 1.14x |
| [Exercises that give you healthy shoulders](https://vidiq.com/youtube-stats/channel/@jrstretch1/videos/8_woB_kEt14/) | 2026-08-27 | Short | 31,534 | 1:05 | 1.03x |

## Live data in ChatGPT, Claude and other AI tools

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