# Jeff Nippard: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, Jeff Nippard has 8,760,000 subscribers, 2,286,251,839 total views, and 630 videos. It ranks #3,748 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Jeff Nippard](https://vidiq.com/youtube-stats/channel/@jeffnippard/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Jeff Nippard is “How Many Energy Drinks Can You Have Before It’s A Problem?”, a Short published Oct 28, 2026.
- These are Jeff Nippard’s 48 most recent public uploads vidIQ has data for, published between Aug 10, 2025 and Oct 28, 2026 (8 long-form videos and 40 Shorts).
- Median views across these 48 uploads: 6,021,237. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The Best Back Exercise No One Knows” (25,600,504 views, Oct 7, 2025). Least viewed: “The Best Fitness Book From Every Decade (1900-2026)” (1,228,565 views, Jul 6, 2026).
- Median length: 19:59 for 8 long-form videos; 0:56 for 40 Shorts.
- In this sample, Jeff Nippard’s consecutive uploads were a median of 7 days apart (shortest gap 1 day, longest 87 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How Many Energy Drinks Can You Have Before It’s A Problem?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/El8P1hp7lRQ/) | 2026-10-28 | Short | 5,856,194 | 1:00 | 2.16x |
| [What Do 100 Calories Actually Look Like?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/RK4UVg08wt0/) | 2026-10-17 | Short | 4,208,050 | 0:41 | 1.4x |
| [The Best & Worst Peptides (Ranked)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/JVO00Ulr5BE/) | 2026-10-08 | Short | 3,463,830 | 1:48 | 1x |
| [Peptides Are Insane](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/H6SiAe-VObA/) | 2026-09-28 | Long-form | 19,221,250 | 19:06 | 4.11x |
| [How Bodybuilding Workouts Evolved From 1900 To Now](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/rHgCRGNbG_Q/) | 2026-09-23 | Short | 4,439,482 | 1:00 | 0.94x |
| [I Ranked 10 Foods: Highest To Lowest Calories](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/odXsFBG0MGI/) | 2026-09-15 | Short | 5,690,493 | 0:46 | 1.07x |
| [My Typical Day At 9% Body Fat (ALL MEALS SHOWN)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/aHIt29V6hwo/) | 2026-08-25 | Short | 3,592,091 | 0:47 | 0.83x |
| [My Brother's Insane Weight Loss Transformation!](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/-jB386MYxbc/) | 2026-08-17 | Short | 3,777,204 | 0:52 | 0.59x |
| [How Ripped Can I Get My Brother In 100 Days?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/TBrlPpviaqY/) | 2026-07-27 | Long-form | 5,453,246 | 37:40 | 1.41x |
| [The Best Fitness Book From Every Decade (1900-2026)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/MeDydEe0HYM/) | 2026-07-06 | Short | 1,228,565 | 1:43 | - |
| [The Best & Worst Recovery Methods (Ranked)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/W9-m9PH6NTE/) | 2026-06-28 | Short | 9,967,782 | 0:58 | 1.44x |
| [Negative vs Positive: Which Actually Matters Most For Gains?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/KZaMlxpegbA/) | 2026-06-14 | Short | 4,919,109 | 0:42 | 0.71x |
| [Training With Grief](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/1h10SDDJ79M/) | 2026-05-24 | Short | 2,999,809 | 0:55 | - |
| [How I Cured My Body Dysmorphia](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/EpvoiNFqka0/) | 2026-02-26 | Short | 8,222,553 | 0:56 | 1x |
| [I Ranked Weird Gym Exercises (One Is S-Tier!)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/9IBteJ8DGew/) | 2026-02-15 | Short | 7,570,980 | 1:19 | 0.96x |
| [I Found The Best Incline For The Upper Chest](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/xGMqmmn5Z7Q/) | 2026-02-08 | Short | 8,228,618 | 0:57 | 1.13x |
| [How Fast Should You Lose Weight? (To Avoid Muscle Loss)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/Cc97g7_CkQs/) | 2026-02-01 | Short | 1,612,257 | 0:58 | - |
| [If You Lost Muscle, Do This First](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/WX8JjtGuM2A/) | 2026-01-26 | Short | 8,748,709 | 0:48 | 1.17x |
| [I Gained Fat Over The Holidays](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/LoalBx5vnZk/) | 2026-01-19 | Short | 6,267,675 | 0:44 | 0.99x |
| [I Tried To Do Every Exercise (Brutal Challenge)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/cfDHaxldy2w/) | 2026-01-17 | Short | 5,580,035 | 1:00 | 0.78x |
| [The Only 25 Exercises You Ever Need](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/S6rqpxVGKZ4/) | 2026-01-13 | Long-form | 5,594,330 | 23:16 | 1.45x |
| [Everyone Is Confused About Shoulder Training](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/ShLYJkzxP3A/) | 2026-01-07 | Short | 11,841,334 | 0:53 | 1.38x |
| [Who Had The Best Physique Ever?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/dKuEOFTEvd8/) | 2025-12-31 | Short | 10,556,728 | 2:24 | 1.47x |
| [How Much Diet Coke Can You Drink A Day?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/UY74PoCMYo0/) | 2025-12-19 | Short | 11,278,316 | 0:59 | 1.85x |
| [What Is Your Body Fat Percentage? (Find Out!)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/dWLK29sX4Pc/) | 2025-12-14 | Short | 5,532,054 | 0:40 | 0.98x |
| [Build Bigger Arms In 45 Mins (Scientifically)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/LV9OeFhQpRI/) | 2025-12-11 | Short | 3,118,617 | 0:50 | 0.51x |
| [What Is The Best Side Delt Exercise?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/OWAfHGmOf0A/) | 2025-12-07 | Short | 9,197,780 | 0:59 | 1.28x |
| [7 Things That Helped My Shoulders Grow](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/MT9ZeE5JJsI/) | 2025-12-01 | Long-form | 3,841,158 | 14:06 | 0.99x |
| [What 20% Body Fat Really Looks Like](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/Nh68nvasSHM/) | 2025-11-30 | Short | 4,937,180 | 1:10 | 0.75x |
| [The Best 45-Min Leg Workout](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/RQNfBQbcbIo/) | 2025-11-22 | Short | 6,403,976 | 0:54 | 0.97x |
| [Low Volume Upper Body Workout (Science-Based)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/cZkyHQ8wyJE/) | 2025-11-15 | Short | 8,034,254 | 1:00 | 1.09x |
| [What Every Body Fat % Actually Looks Like (50% to 5%)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/5K9QhkPww44/) | 2025-11-09 | Long-form | 17,466,773 | 34:08 | 3.4x |
| [The Best & Worst Forearms Exercises](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/qOe5uDVSqnE/) | 2025-11-02 | Short | 15,168,311 | 1:21 | 1.78x |
| [I Cut My Workouts In Half (The Results)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/Oj5lC-06ags/) | 2025-10-27 | Short | 1,958,703 | 1:00 | - |
| [How Much Do You Know About Training? (Easy → Genius)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/WRVEQLJ6GRw/) | 2025-10-25 | Short | 5,794,949 | 0:59 | 0.59x |
| [Why Is No One Doing This Glute Exercise?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/mYROrXBWfKA/) | 2025-10-21 | Short | 2,311,009 | 1:00 | - |
| [The Best Ab Exercise No One Knows](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/eLCBC6fjtQU/) | 2025-10-17 | Short | 12,923,437 | 0:49 | 1.18x |
| [I Cut The Number Of Sets I Do In Half](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/DzjWEn2BS_k/) | 2025-10-13 | Long-form | 3,647,954 | 20:11 | 0.97x |
| [The Best Back Exercise No One Knows](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/1mGXae-LCiM/) | 2025-10-07 | Short | 25,600,504 | 0:54 | 2.6x |
| [99% of people can’t hang this long. Can you?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/hYbhQ2nbq90/) | 2025-09-29 | Short | 6,728,327 | 0:51 | 0.68x |
| [7 Amazing Exercises No One Does (ALL S TIER)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/qpRGnTTcLpo/) | 2025-09-27 | Long-form | 6,375,818 | 16:06 | 1.4x |
| [I Put MacroFactor’s AI Calorie Tracking To The Test #ad](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/ZzzUDdn7X-c/) | 2025-09-25 | Short | 1,427,993 | 0:58 | - |
| [What Is The Best Rear Delt Exercise?](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/zEuseRjS7vg/) | 2025-09-18 | Short | 10,348,453 | 0:56 | 1.05x |
| [A Tour Of The Smartest Gym Ever Built](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/hvCgDYFIRGY/) | 2025-09-14 | Short | 14,723,838 | 0:56 | 1.63x |
| [I Built The World's Most Scientific Gym](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/U1zCyaQc91g/) | 2025-09-08 | Long-form | 3,894,396 | 19:47 | 1.11x |
| [My New Diet To Get Shredded (2000 Calories)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/UUZy6-_NWjo/) | 2025-08-26 | Short | 11,521,700 | 0:45 | 1.45x |
| [The Best Science-Based Morning Routine](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/JPxjOflSTTo/) | 2025-08-14 | Short | 9,354,432 | 0:55 | 1.19x |
| [What’s In My Fridge? (For Fat Loss!)](https://vidiq.com/youtube-stats/channel/@jeffnippard/videos/m-S9G7-xvmM/) | 2025-08-10 | Short | 6,186,280 | 0:42 | 0.92x |

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