# Jany Pastrana ''Salud y Belleza'': Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@janypastrana/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Jany Pastrana ''Salud y Belleza'' has 502,000 subscribers, 27,650,875 total views, and 468 videos. It ranks #152,534 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Jany Pastrana ''Salud y Belleza''](https://vidiq.com/youtube-stats/channel/@janypastrana/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Jany Pastrana ''Salud y Belleza'' is “15 Minutos de Cardio para principiantes”, a long-form video published May 10, 2026.
- These are Jany Pastrana ''Salud y Belleza''’s 48 most recent public uploads vidIQ has data for, published between Mar 20, 2026 and May 10, 2026 (11 long-form videos and 37 Shorts).
- Median views across these 48 uploads: 1,857. 24 videos are above that median and 24 below.
- Most viewed in the sample: “15 Minutos de Cardio para principiantes” (71,315 views, May 10, 2026). Least viewed: “Jany Pastrana Suscríbete ahora!” (947 views, Mar 20, 2026).
- Median length: 20:30 for 11 long-form videos; 0:54 for 37 Shorts.
- In this sample, Jany Pastrana ''Salud y Belleza''’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 22 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [15 Minutos de Cardio para principiantes](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/b-TXl1lilkE/) | 2026-05-10 | Long-form | 71,315 | 20:30 | 7.5x |
| [Ejercicio Cardiovascular \| BAJO IMPACTO \| 20 minutos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/7im8ujwFzQM/) | 2026-04-18 | Long-form | 22,824 | 26:40 | 2.17x |
| [Ejercicios Asiáticos \| Rutina de Cardio \| Vientre plano \| Baja de Peso](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/GdSgxuuDxVE/) | 2026-04-13 | Long-form | 18,374 | 20:50 | 4.69x |
| [Super Cardio \| Abdomen plano \| Ejercicios Asiáticos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/RAdIuxRI4Qo/) | 2026-04-08 | Long-form | 13,638 | 21:04 | 3.78x |
| [Jany Pastrana, ejercicios asiáticos Parte 34](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/IIFDQHKTSdU/) | 2026-04-01 | Short | 6,836 | 0:46 | 1.5x |
| [Jany Pastrana, rutina para abdomen](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/TpbZjc6hQ_o/) | 2026-03-31 | Short | 3,577 | 0:56 | 1.07x |
| [Jany Pastrana, Sígueme en mi canal youtube](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/GH-u3y-kNhg/) | 2026-03-31 | Short | 3,339 | 0:46 | 1x |
| [Jany Pastrana, Salud y Belleza Parte 33](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/FSzi5Nz8dKk/) | 2026-03-31 | Short | 5,660 | 0:16 | 1.86x |
| [Jany Pastrana, salud y belleza Parte 32](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/cKyHOQtoX_0/) | 2026-03-30 | Short | 3,843 | 0:28 | 1.27x |
| [Ejercicios Asiáticos con Jany Pastrana Parte 29](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/0Rt6CligDOY/) | 2026-03-30 | Short | 3,285 | 0:46 | 1.04x |
| [Ejercicios asiáticos, Parte 3](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/dSJ5vBRvv-c/) | 2026-03-30 | Short | 3,873 | 0:58 | 1.41x |
| [Ejercicio cardiovascular](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/R2n91wH8Wro/) | 2026-03-29 | Short | 2,575 | 0:40 | 1.08x |
| [Baja de Peso con Jany Pastrana Parte 29](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/0wqMCnA9xrI/) | 2026-03-29 | Short | 2,954 | 0:31 | 1.39x |
| [Baja de peso con 15 minutos diarios \| Ejercicio Cardiovascular](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/6_uvx_KQgVU/) | 2026-03-29 | Long-form | 7,950 | 21:07 | 3.45x |
| [Baja de peso con los Ejercicios Asiáticos Parte 28](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/SWganVFVBSA/) | 2026-03-29 | Short | 2,847 | 0:57 | 1.34x |
| [Baja rápido de peso con los Ejercicios Asiáticos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/Q6hy0HLUqtw/) | 2026-03-28 | Short | 2,949 | 0:26 | 1.39x |
| [Baja verdaderamente de peso con los ejercicios asiáticos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/vDFC3hly75k/) | 2026-03-28 | Short | 1,693 | 1:00 | - |
| [Decídete a bajar de peso](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/s53TM_PG5_k/) | 2026-03-28 | Short | 2,070 | 0:59 | 1.06x |
| [Ejercicio para adelgazar brazos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/jgNljDNP0vs/) | 2026-03-27 | Short | 3,491 | 0:54 | 1.73x |
| [Ejercicios Asiáticos Parte 15](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/bzalA7edmOA/) | 2026-03-27 | Short | 1,589 | 2:49 | - |
| [Ejercicios Asiáticos Parte 17](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/OoVNPBE2_dE/) | 2026-03-27 | Short | 1,850 | 3:00 | - |
| [Ejercicios Asiáticos Parte 18](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/yubDtNpv7yA/) | 2026-03-26 | Short | 1,915 | 3:00 | 1.04x |
| [Ejercicios Asiáticos Parte 21](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/-uda7YRx1rU/) | 2026-03-26 | Short | 1,376 | 1:30 | - |
| [Baja de peso \| Cardio 15 minutos \| Día 12](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/uaZOMFjOLPI/) | 2026-03-26 | Long-form | 2,644 | 15:22 | 1.26x |
| [Ejercicios Asiáticos Parte 20](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/4njLtEkOeNU/) | 2026-03-26 | Short | 1,682 | 2:22 | - |
| [Ejercicios Asiáticos Parte 22](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/gVdEuBcdA90/) | 2026-03-25 | Short | 1,417 | 1:57 | - |
| [Ejercicios Asiáticos, parte 23](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/DzijyWNv1gc/) | 2026-03-25 | Short | 1,318 | 2:59 | - |
| [Baja de peso \| Cardio 15 minutos \| Día 11](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/ZMJydbCBJkA/) | 2026-03-25 | Long-form | 1,602 | 15:18 | - |
| [Ejercicios asiáticos con Jany Pastrana para bajar de peso](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/PjrzHq7DA6c/) | 2026-03-25 | Short | 1,692 | 0:35 | 1.02x |
| [Ejercicios Asiáticos con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/eC3we2ChJ4Y/) | 2026-03-24 | Short | 1,580 | 0:46 | - |
| [Lo Mejor! Ejercicios asiáticos con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/XN4w8NMF8e0/) | 2026-03-24 | Short | 1,648 | 0:58 | - |
| [Baja de peso \| Cardio 15 minutos \| Día 10](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/lnazbBaCVd8/) | 2026-03-24 | Long-form | 2,218 | 15:17 | 1.09x |
| [Ejercicios Asiáticos, lo mejor para Bajar de Peso](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/3BPo_5v7UmM/) | 2026-03-24 | Short | 3,203 | 0:16 | 2x |
| [Ejercicios asiáticos para bajar de peso](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/u56VWeYDXmA/) | 2026-03-23 | Short | 1,447 | 1:30 | - |
| [Ejercicios Asiáticos en casa con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/zS7g7tmbyG4/) | 2026-03-23 | Short | 1,777 | 0:32 | - |
| [Baja de peso \| Cardio 15 minutos \| Día 9](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/cs6XR9qyFBk/) | 2026-03-23 | Long-form | 1,776 | 15:19 | - |
| [Ejercicios en Casa con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/IucmRVGgSZ4/) | 2026-03-23 | Short | 1,597 | 0:48 | 1.04x |
| [Ejercicios asiaticos 3 variantes](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/yrt3UzRovoU/) | 2026-03-22 | Short | 1,809 | 0:52 | 1.24x |
| [Jany Pastrana, Baja de peso ahora!](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/tQFl5dj1brM/) | 2026-03-22 | Short | 1,697 | 0:58 | 1.22x |
| [Super Cardio \| Abdomen plano en tan solo 20 minutos](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/XNYvORR_IYI/) | 2026-03-22 | Long-form | 18,656 | 24:49 | 2.91x |
| [Ejercicios Asiáticos con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/n_qUhl-r0Fg/) | 2026-03-22 | Short | 1,300 | 0:57 | - |
| [Jany Pastrana - Rutina con Bastón](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/HI7u3OgmjvQ/) | 2026-03-21 | Short | 1,750 | 0:53 | 1.23x |
| [Jany Pastrana, Rutinas completas en mi canal youtube](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/qOTfRLzcfp8/) | 2026-03-21 | Short | 1,449 | 0:37 | 1.01x |
| [Baja de peso \| Cardio 15 minutos \| Día 8](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/bUdxttXH0CU/) | 2026-03-21 | Long-form | 1,840 | 15:18 | - |
| [Jany Pastrana, Salud y Belleza](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/ybTjZV1Hgs0/) | 2026-03-21 | Short | 1,260 | 1:38 | - |
| [Ejercicios desde Casa con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/4992ABLHDZI/) | 2026-03-20 | Short | 1,383 | 0:42 | - |
| [Jany Pastrana Suscríbete ahora!](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/4sRuo5gLpxo/) | 2026-03-20 | Short | 947 | 0:54 | - |
| [Ejercicios asiáticos con Jany Pastrana](https://vidiq.com/youtube-stats/channel/@janypastrana/videos/7UNF_VNNT14/) | 2026-03-20 | Short | 1,863 | 0:54 | 1x |

## Live data in ChatGPT, Claude and other AI tools

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