# KC FITNESS: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, KC FITNESS has 715,000 subscribers, 1,200,727,386 total views, and 8,448 videos. It ranks #105,565 by subscribers among channels tracked by vidIQ.

The most recent uploads from [KC FITNESS](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for KC FITNESS is “The Only Pullup Mistake Ruining Your Lats! (How to Fix It) #shorts #fitness #motivation”, a Short published Oct 27, 2026.
- These are KC FITNESS’s 48 most recent public uploads vidIQ has data for, published between Oct 20, 2026 and Oct 27, 2026 (3 long-form videos and 45 Shorts).
- Median views across these 48 uploads: 27,333. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Fix Your Seated Cable Row Form (Grow a Massive Mid-Back)” (179,086 views, Oct 21, 2026). Least viewed: “The #1 Close Grip Bench Press Mistake Killing Your Triceps (Fix Your Form!)” (1,598 views, Oct 25, 2026).
- Median length: 6:24 for 3 long-form videos; 0:06 for 45 Shorts.
- In this sample, KC FITNESS’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The Only Pullup Mistake Ruining Your Lats! (How to Fix It) #shorts #fitness #motivation](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/VRJ1DYkWp0o/) | 2026-10-27 | Short | 39,047 | 0:07 | 1.62x |
| [Stop Making This Hammer Curl Mistake! 🛑 (Fix Your Form Now)​#shorts #fitness #motivation](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/_xpthm1GhwU/) | 2026-10-27 | Short | 27,871 | 0:06 | 1.24x |
| ["Leg Press Foot Placement Variations for Quads, Hamstrings & Glutes (Full Leg Workout Guide)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/fkk109Lwpyg/) | 2026-10-27 | Short | 8,585 | 0:09 | - |
| ["Stop Doing Barbell Curls Like This! Correct Biceps Form & Muscle Activation \| @kamalc32"](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Ku935iPzhEI/) | 2026-10-27 | Short | 37,181 | 0:06 | 2.04x |
| [Are You Doing Sumo Squats or RDLs? Watch This!](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/RwLf85_Ofqc/) | 2026-10-27 | Short | 8,276 | 0:08 | - |
| [Fix Your Seated Row Form Instantly! 🚀](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/JdIz6XWwOO4/) | 2026-10-26 | Short | 21,694 | 0:07 | - |
| [Seated Cable Row Form Mistakes: Why Your Back Isn't Growing](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Yhooi6A3a9c/) | 2026-10-26 | Short | 45,028 | 0:08 | 2.17x |
| [Bicep Curl Form Mistakes: 45° vs 85° Angle for Maximum Growth](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Ab2kVkPovVw/) | 2026-10-26 | Short | 66,643 | 0:07 | 4.37x |
| [Don't Skip Leg Day: 4 Exercises to Double Your Leg Size](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/MbVbCHi2HHE/) | 2026-10-26 | Short | 11,689 | 0:08 | 1.43x |
| [Ultimate Chest and Back Superset Workout for Insane Muscle Mass](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/wJcw6dx0DPk/) | 2026-10-26 | Short | 19,780 | 0:08 | 1.62x |
| [The PERFECT Inner Chest Exercise: Squeeze Press vs Pullover](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/iE-CgFOjBlg/) | 2026-10-26 | Short | 37,641 | 0:07 | 3.05x |
| [Skull Crushers: Forehead vs. Behind the Head (Which is Better?)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/IHqKy7hFCLo/) | 2026-10-25 | Short | 23,931 | 0:07 | 1.72x |
| [How to Do Cable Lateral Raises for 3D Shoulders (Leaning-Away Hack)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/rhROrJGx4WA/) | 2026-10-25 | Short | 2,075 | 0:07 | - |
| [Seated vs Standing Cable Fly: The #1 Chest Mistake Killing Your Gains](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/gzcB6pLS-AM/) | 2026-10-25 | Short | 2,449 | 0:04 | - |
| [Barbell Upright Row: Narrow vs Wide Grip (The Ultimate Shoulder Guide)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/8ln-k-_uGBw/) | 2026-10-25 | Short | 2,446 | 0:06 | - |
| [The Cable Curl Mistake Ruining Your Bicep Peak (Fix Your Torso Angle!)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/aqS117yvj3o/) | 2026-10-25 | Short | 39,212 | 0:04 | 1.16x |
| [The #1 Close Grip Bench Press Mistake Killing Your Triceps (Fix Your Form!)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/KE61z_0yffw/) | 2026-10-25 | Short | 1,598 | 0:08 | - |
| [How to Do Overhead Tricep Extensions Correctly (Fix Your Form & Build Bigger Arms)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/GCy7lJEFBBo/) | 2026-10-24 | Short | 4,823 | 0:04 | - |
| [Build a Wider Chest at Home: 7 Floor Exercises Without a Bench](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/_3vPg1xLX5U/) | 2026-10-24 | Long-form | 1,807 | 8:55 | 1.09x |
| [WIDE GRIP KILLING YOUR GAINS? The Perfect Bench Press Form \[UNLOCK A BIGGER CHEST\]](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/jOwY2OBHXK4/) | 2026-10-24 | Short | 45,317 | 0:07 | 1.34x |
| [THE ULTIMATE SPLIT SQUAT FIX! Wide vs Narrow Stance (100% QUAD & GLUTE GAINS)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/8UdTQmpAWiE/) | 2026-10-24 | Short | 22,297 | 0:05 | - |
| [LATS VS UPPER BACK? The Perfect Row Form \[UNLOCK WIDER LATS\]](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/0L8o88yfS14/) | 2026-10-24 | Short | 42,881 | 0:05 | 1.26x |
| [GOOD VS BETTER FRONT RAISES! Stop Doing It Wrong (GROW 3D SHOULDERS)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/L9DCk4MlUto/) | 2026-10-24 | Short | 46,332 | 0:05 | 1.48x |
| [DON'T IGNORE THIS! Perfect Your Squat Form Instantly \[QUAD HYPERTROPHY\]](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/4bOQYhWcjRs/) | 2026-10-24 | Short | 22,761 | 0:05 | - |
| [FIX YOUR REAR DELT FLY: Stop Making This 50% Mistake (GROW 3D SHOULDERS)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/5ChA445XOYg/) | 2026-10-23 | Short | 35,010 | 0:04 | 1.12x |
| [FIX YOUR CABLE FLY FORM NOW! (Explosive Chest Growth)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Uudnk_k3GTI/) | 2026-10-23 | Short | 33,410 | 0:07 | 1.19x |
| [1 SIMPLE SQUAT TWEAK FOR EXPLOSIVE GROWTH! (Build Thicker Quads)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/6cr6B19gfgg/) | 2026-10-23 | Short | 11,354 | 0:12 | - |
| [STOP ROUNDING YOUR BACK! (Build A Massive V-Taper)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/mXGN2cjcKe0/) | 2026-10-23 | Short | 29,958 | 0:06 | - |
| [FIX YOUR TRICEP DIPS NOW! (Explosive Arm Size)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/lRkPj-FSUHU/) | 2026-10-23 | Short | 9,072 | 0:06 | - |
| [99% GET THIS EXERCISE WRONG! (Unlock Elite Back & Shoulder Growth)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/ynjYT5nWrlg/) | 2026-10-23 | Short | 42,410 | 0:07 | 1.24x |
| [GROW A MASSIVE BACK FAST! (Seated Cable Row Form Fix)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/F5ilbXj3VHE/) | 2026-10-22 | Short | 37,588 | 0:04 | 1.28x |
| [Stop Guessing Your Bench Angle! (Target Chest vs. Shoulders)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/bjwHQCY7BDs/) | 2026-10-22 | Short | 20,054 | 0:07 | - |
| [The Right vs. Wrong Way to Do Chest-Supported Rows for Max Width](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/gBMXGkx6Kag/) | 2026-10-22 | Short | 26,795 | 0:06 | - |
| [Perfect Leg Press Form: Maximize Quad Growth & Keep Constant Tension](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/u13kFXznPJI/) | 2026-10-22 | Short | 75,631 | 0:09 | 1.92x |
| [STOP Doing Shrugs Like This! (Fix Your Barbell Shrug Form)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/PxoDkK7UJ1I/) | 2026-10-22 | Short | 26,437 | 0:06 | - |
| [The Perfect Standing Calf Raise Guide: MAXIMIZE Gastrocnemius Growth!](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/VZr3d5er9J0/) | 2026-10-22 | Short | 36,615 | 0:04 | 1.04x |
| [Build a 3D Back: Complete Lat & Posture Hypertrophy Guide](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/zN9nuIMwjOE/) | 2026-10-21 | Long-form | 1,652 | 6:24 | - |
| [Dumbbell Wrist Curl Form (Build Massive Forearms)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Mm9ZeNkt0J0/) | 2026-10-21 | Short | 45,378 | 0:04 | 1.35x |
| [How Foot Placement Changes Your Leg Press (Target Quads, Glutes & Hamstrings)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/2XA_umjYnZk/) | 2026-10-21 | Short | 33,605 | 0:06 | 1.08x |
| [Fix Your Barbell Row Form (Build a Massive Back)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/c20t-wISV2k/) | 2026-10-21 | Short | 15,992 | 0:06 | - |
| [Barbell Squat Mistakes: Stop Leaning Forward & Protect Your Lower Back!](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/cHPM_slnPlg/) | 2026-10-21 | Short | 17,184 | 0:07 | - |
| [Fix Your Seated Cable Row Form (Grow a Massive Mid-Back)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/0cJdthVlnF0/) | 2026-10-21 | Short | 179,086 | 0:04 | 4.61x |
| [The Perfect Dumbbell Bench Press: Stop Pressing With a Flat Back!](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/-8n-OW4bJPE/) | 2026-10-21 | Short | 42,903 | 0:06 | 1.37x |
| [How Foot Placement Changes Your Leg Press (Target Quads, Glutes & Hamstrings)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/fADD_TdToqo/) | 2026-10-20 | Short | 44,330 | 0:14 | 1.41x |
| [Grow Bigger Arms FAST: Complete Bicep Hypertrophy Gym Routine](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/Tcz648jznjM/) | 2026-10-20 | Long-form | 1,620 | 5:35 | - |
| [Live highlight](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/96ULpeCRxBY/) | 2026-10-20 | Short | 2,329 | 0:35 | - |
| [Incline vs. Flat vs. Decline Barbell Bench Press: Which Builds More Chest?](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/oxkLT2I8z6A/) | 2026-10-20 | Short | 33,758 | 0:04 | - |
| [Fix Your Cable Tricep Pushdown Form (Grow Massive Triceps)](https://vidiq.com/youtube-stats/channel/@imkamalchhetry/videos/qQAH5pGigac/) | 2026-10-20 | Short | 28,964 | 0:05 | - |

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