# Igor System 🇪🇪 Mobility: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@igor.system/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-10, Igor System 🇪🇪 Mobility has 229,000 subscribers, 111,628,042 total views, and 533 videos. It ranks #328,587 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Igor System 🇪🇪 Mobility](https://vidiq.com/youtube-stats/channel/@igor.system/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Igor System 🇪🇪 Mobility is “You don’t want stiff, painful hips when you’re older, right?”, a Short published Nov 9, 2026.
- These are Igor System 🇪🇪 Mobility’s 48 most recent public uploads vidIQ has data for, published between Sep 21, 2026 and Nov 9, 2026 (48 Shorts).
- Median views across these 48 uploads: 33,921. 24 videos are above that median and 24 below.
- Most viewed in the sample: “New Cleaning Method 🤪😂” (466,170 views, Oct 7, 2026). Least viewed: “5 stretches can help relieve built-up tension in your lower back.” (3,440 views, Nov 3, 2026).
- Median length: 0:12 for 48 Shorts.
- In this sample, Igor System 🇪🇪 Mobility’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Nov 10, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [You don’t want stiff, painful hips when you’re older, right?](https://vidiq.com/youtube-stats/channel/@igor.system/videos/t7mR9ouyTcA/) | 2026-11-09 | Short | 33,815 | 0:20 | 2.12x |
| [What did I just discover? 🤔🤸‍♂️ #wallpushups #pikepushups](https://vidiq.com/youtube-stats/channel/@igor.system/videos/Ju047qJAm0g/) | 2026-11-08 | Short | 196,306 | 0:10 | 7.47x |
| [Best tool to open up your shoulders?](https://vidiq.com/youtube-stats/channel/@igor.system/videos/eEjyK-YC4O4/) | 2026-11-07 | Short | 21,632 | 0:11 | 1.02x |
| [4 Shoulder Mobility exercises with tennis balls at home 🎾🎾](https://vidiq.com/youtube-stats/channel/@igor.system/videos/mWqbrwHQtro/) | 2026-11-05 | Short | 44,304 | 0:10 | 1.74x |
| [4 Ankle Mobility & Stability Exercises](https://vidiq.com/youtube-stats/channel/@igor.system/videos/3fz9iqFnG48/) | 2026-11-04 | Short | 53,955 | 0:09 | 2.8x |
| [5 stretches can help relieve built-up tension in your lower back.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/TL-1Goozzfo/) | 2026-11-03 | Short | 3,440 | 0:15 | - |
| [Improving scapular mobility and stability can help improve your shoulder mobility.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/Vg38_capo8g/) | 2026-11-02 | Short | 37,659 | 0:13 | 1.38x |
| [🫶🏼](https://vidiq.com/youtube-stats/channel/@igor.system/videos/BP-tAECrWv4/) | 2026-11-01 | Short | 17,002 | 0:05 | - |
| [Don’t forget to try new things and keep your training interesting!](https://vidiq.com/youtube-stats/channel/@igor.system/videos/2oIMg05Ql84/) | 2026-11-01 | Short | 22,757 | 0:08 | 1.04x |
| [8 Exercises for Back/Spine Mobility](https://vidiq.com/youtube-stats/channel/@igor.system/videos/HlvqNfu-VKc/) | 2026-10-30 | Short | 33,151 | 0:15 | 1.3x |
| [5 Upper Back and Shoulder Mobility Exercises for Better Posture](https://vidiq.com/youtube-stats/channel/@igor.system/videos/Wz8bpxDAHWU/) | 2026-10-29 | Short | 17,110 | 0:19 | - |
| [Next Level Functional Training with Agility Ladder 🔥](https://vidiq.com/youtube-stats/channel/@igor.system/videos/dfLacgjj5AA/) | 2026-10-28 | Short | 11,881 | 0:16 | - |
| [Lower Back Pain Relief with Foam Roller – 3 Mobility Exercises](https://vidiq.com/youtube-stats/channel/@igor.system/videos/LqFvWP1CNQg/) | 2026-10-27 | Short | 115,763 | 0:10 | 4.49x |
| [Mobility – results come from following a structured plan. 🫡](https://vidiq.com/youtube-stats/channel/@igor.system/videos/ASwanaED6GE/) | 2026-10-26 | Short | 18,428 | 0:14 | - |
| [Plank-to-Pike Slides – have you tried? 🔥](https://vidiq.com/youtube-stats/channel/@igor.system/videos/TSxdo0GhWc8/) | 2026-10-25 | Short | 47,566 | 0:07 | 1.82x |
| [5 Squat and Hip Mobility Exercises 🔥](https://vidiq.com/youtube-stats/channel/@igor.system/videos/zhv11yOjTFM/) | 2026-10-24 | Short | 49,528 | 0:13 | 1.89x |
| [Mobility can be fun and interesting! 🤪](https://vidiq.com/youtube-stats/channel/@igor.system/videos/6hgM86i_Zaw/) | 2026-10-23 | Short | 21,940 | 0:18 | - |
| [Better Posture 🫡](https://vidiq.com/youtube-stats/channel/@igor.system/videos/f8WWQ3uieKk/) | 2026-10-22 | Short | 14,488 | 0:09 | - |
| [7 Shoulder Mobility Exercises for Healthy and Pain-Free Shoulders.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/slWgEHK72O4/) | 2026-10-21 | Short | 30,938 | 0:14 | 1.03x |
| [3 wrist mobility exercises to help relieve pain and build stronger, healthier wrists. 💪](https://vidiq.com/youtube-stats/channel/@igor.system/videos/SNws27ywYfs/) | 2026-10-20 | Short | 29,203 | 0:09 | - |
| [Don’t wait for back pain, prevent it! 3 simple mobility exercises with chair.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/T5PCozSBR14/) | 2026-10-19 | Short | 10,520 | 0:10 | - |
| [Mobility + Core Workout 🤪🧼🔥](https://vidiq.com/youtube-stats/channel/@igor.system/videos/PJelRLCh_-k/) | 2026-10-17 | Short | 24,713 | 0:11 | - |
| [Next Level Hip Mobility 🔥](https://vidiq.com/youtube-stats/channel/@igor.system/videos/hnv1Lmhkndc/) | 2026-10-16 | Short | 47,257 | 0:10 | 1.35x |
| [Shoulder Rotation is Key for Healthy Shoulders.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/SQ4yAjmGWvw/) | 2026-10-15 | Short | 21,430 | 0:14 | - |
| [4 Squat Exercises for Hip Mobility and Spine Mobility](https://vidiq.com/youtube-stats/channel/@igor.system/videos/caOtlaB9Ybs/) | 2026-10-14 | Short | 110,638 | 0:09 | 2.78x |
| [5 exercises for healthy shoulders 🎾](https://vidiq.com/youtube-stats/channel/@igor.system/videos/3dhfPcr0-Cs/) | 2026-10-13 | Short | 31,408 | 0:14 | - |
| [Mobility + Strength Workout at Home 💪😄](https://vidiq.com/youtube-stats/channel/@igor.system/videos/VydHxmh8yEc/) | 2026-10-12 | Short | 41,051 | 0:10 | 1.03x |
| [Morning Mobility Routine on Vacation 🏖️](https://vidiq.com/youtube-stats/channel/@igor.system/videos/1L_63KnZhoo/) | 2026-10-11 | Short | 26,157 | 0:14 | - |
| [5 exercises for Hip Mobility at home, no equipment 🫡](https://vidiq.com/youtube-stats/channel/@igor.system/videos/FC_VHhtLXm0/) | 2026-10-10 | Short | 39,023 | 0:10 | - |
| [Shoulder pain / Weak upper back / Neck tension?](https://vidiq.com/youtube-stats/channel/@igor.system/videos/avc8zPmepsU/) | 2026-10-09 | Short | 25,306 | 0:09 | - |
| [Full Body Joint Mobility 💪](https://vidiq.com/youtube-stats/channel/@igor.system/videos/mRtR_m4vgvY/) | 2026-10-08 | Short | 32,365 | 0:13 | - |
| [New Cleaning Method 🤪😂](https://vidiq.com/youtube-stats/channel/@igor.system/videos/JYQxGJypksw/) | 2026-10-07 | Short | 466,170 | 0:09 | 7.53x |
| [Shoulder + Scapular Mobility](https://vidiq.com/youtube-stats/channel/@igor.system/videos/crYZef6ZfOk/) | 2026-10-06 | Short | 34,283 | 0:11 | - |
| [5 Squat Exercises for Hip & Ankle Mobility](https://vidiq.com/youtube-stats/channel/@igor.system/videos/Of-UUwrrw8g/) | 2026-10-05 | Short | 196,789 | 0:12 | 2.51x |
| [Experienced lower back pain?](https://vidiq.com/youtube-stats/channel/@igor.system/videos/V1skQwMvToQ/) | 2026-10-04 | Short | 68,517 | 0:14 | 1.1x |
| [Chest Opener for Better Posture 🎾](https://vidiq.com/youtube-stats/channel/@igor.system/videos/lfARVM2CxlQ/) | 2026-10-03 | Short | 55,330 | 0:09 | 1.24x |
| [4 Hip Mobility Exercises with a Chair 💺🦼🪑🦽](https://vidiq.com/youtube-stats/channel/@igor.system/videos/3eAC9q_S3Q8/) | 2026-10-02 | Short | 9,516 | 0:13 | - |
| [Pain-free shoulders ✅](https://vidiq.com/youtube-stats/channel/@igor.system/videos/9siT_6zyqAk/) | 2026-10-01 | Short | 294,143 | 0:21 | 3.46x |
| [🫵🏻 Try it and send to a friend!](https://vidiq.com/youtube-stats/channel/@igor.system/videos/OyFOl3_Mui8/) | 2026-09-30 | Short | 17,757 | 0:12 | - |
| [Full Body Mobility Routine/Warm Up – 3 exercises, 10 reps each side](https://vidiq.com/youtube-stats/channel/@igor.system/videos/u6wu3I3_bC0/) | 2026-09-29 | Short | 189,516 | 0:13 | 2.22x |
| [4 Scapular Mobility exercises for healthier shoulders and better posture.](https://vidiq.com/youtube-stats/channel/@igor.system/videos/BLT3iP-gumo/) | 2026-09-28 | Short | 34,027 | 0:09 | - |
| [Shoulder Mobility with a Stick for Tight and Stiff Shoulders 🧹](https://vidiq.com/youtube-stats/channel/@igor.system/videos/OBfcAqy2FwI/) | 2026-09-27 | Short | 87,459 | 0:15 | 1.02x |
| [Your back needs more than stretching! 🎾🧻](https://vidiq.com/youtube-stats/channel/@igor.system/videos/VrkyDUwoHeg/) | 2026-09-26 | Short | 137,702 | 0:13 | 1.9x |
| [7 Lower Back Stability and Mobility Exercises](https://vidiq.com/youtube-stats/channel/@igor.system/videos/qWX5O37fzw8/) | 2026-09-25 | Short | 27,834 | 0:12 | - |
| [Shoulder + Scapular Mobility for Healthy Shoulders and Upper Back](https://vidiq.com/youtube-stats/channel/@igor.system/videos/XSegZdMF30g/) | 2026-09-24 | Short | 25,777 | 0:08 | - |
| [6 exercises for Shoulder and Back Mobility. Kneeling, no equipment. 😃](https://vidiq.com/youtube-stats/channel/@igor.system/videos/fxowtAObsIw/) | 2026-09-23 | Short | 83,024 | 0:13 | 1.07x |
| [Yoga style 15-second mobility flow. 🤸‍♂️ (4 rounds = 1 minute)](https://vidiq.com/youtube-stats/channel/@igor.system/videos/5rUEe3-wJPg/) | 2026-09-22 | Short | 144,882 | 0:15 | 2.11x |
| [4 Mobility Exercises for Shoulder Rotation and Scapular Movement. ⚾️🥎](https://vidiq.com/youtube-stats/channel/@igor.system/videos/5Hp9STykUWc/) | 2026-09-21 | Short | 43,731 | 0:14 | - |

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