# High Intensity Health: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, High Intensity Health has 755,000 subscribers, 97,928,115 total views, and 1,511 videos. It ranks #99,816 by subscribers among channels tracked by vidIQ.

The most recent uploads from [High Intensity Health](https://vidiq.com/youtube-stats/channel/@highintensityhealth/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for High Intensity Health is “This Common Drink Lowers Dementia Risk”, a long-form video published Feb 11, 2026.
- These are High Intensity Health’s 48 most recent public uploads vidIQ has data for, published between Sep 7, 2025 and Feb 11, 2026 (39 long-form videos and 9 Shorts).
- Median views across these 48 uploads: 13,065. 24 videos are above that median and 24 below.
- Most viewed in the sample: “What No One Tells You About Creatine” (3,532,712 views, Oct 13, 2025). Least viewed: “30X More Plastic Build Up in Your Brain: Shocking New Study” (3,300 views, Sep 12, 2025).
- Median length: 13:37 for 39 long-form videos; 1:40 for 9 Shorts.
- In this sample, High Intensity Health’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 14 days).
- Views are lifetime totals as of Sep 4, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [This Common Drink Lowers Dementia Risk](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/BHEH76eyB5Q/) | 2026-02-11 | Long-form | 11,708 | 33:35 | - |
| [Walk This Long Per Day and Slash Heart Disease Risk by 300% (33,000-Person Study)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/aTQwEpq6orE/) | 2026-02-08 | Long-form | 154,701 | 5:36 | 28.17x |
| [Lab Testing Exposed: Why German Creatine Is Cleaner](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/sBwZmFqihrg/) | 2026-02-07 | Long-form | 7,085 | 4:18 | - |
| [Dr. Peter Attia Appears in the Epstein Files...WTF?](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/4wxmLleXXJA/) | 2026-02-04 | Long-form | 26,389 | 36:30 | - |
| [Berberine for Fat Loss — Not Muscle Gain (Here’s Why)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/fmyUXH54k0M/) | 2026-02-01 | Long-form | 13,776 | 13:37 | 1.61x |
| [New Food Pyramid SHOCKS Nutrition World](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/hXbqXTPyoxw/) | 2026-01-27 | Long-form | 11,721 | 39:45 | - |
| [Why Kefir Is One of the Most Powerful Fermented Foods](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/oNEoWlClkZU/) | 2026-01-22 | Long-form | 12,736 | 7:20 | 1.11x |
| [Magnesium for Sleep: The Form Matters More Than the Dose](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/kqXBIEQ_bug/) | 2026-01-21 | Long-form | 6,810 | 18:04 | - |
| [Peptides Don't Work Until You Do This](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/SsFndSNVXIk/) | 2026-01-17 | Long-form | 12,509 | 16:31 | - |
| [The Vitamin Shown to Lower Inflammation + Depression](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/ELyCbAvMnbE/) | 2026-01-11 | Long-form | 7,637 | 6:30 | - |
| [What 10+ Human Trials Reveal About Berberine](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/tAg4NmvmRg0/) | 2026-01-04 | Long-form | 88,222 | 14:21 | 2.85x |
| [Lowering LDL… But Losing Muscle? The Data You Haven’t Seen](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/SaaaKtAXQqI/) | 2025-12-28 | Long-form | 14,672 | 14:04 | - |
| [Creatine Monohydrate vs HCL: The Truth No One Explains](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/Wydxk0LIoOc/) | 2025-12-21 | Long-form | 15,927 | 11:12 | - |
| [The LDL Myth: Report Shows Weak Link to Heart Outcomes (NEW)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/Dy3pixgLW0Q/) | 2025-12-09 | Long-form | 12,953 | 26:31 | - |
| [Why Glycine is Suddenly Rising as an Anti-Aging Amino Acid](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/Wc0s3-NkuAU/) | 2025-12-07 | Long-form | 111,126 | 12:37 | 3.9x |
| [Low Body Fat = High LDL Cholesterol: Science Explained](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/waigkRkJT8A/) | 2025-12-06 | Short | 18,131 | 0:56 | 1.56x |
| [These Foods Tank Testosterone, Lower Sperm Count](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/WCdhnYPIi6w/) | 2025-12-06 | Long-form | 7,922 | 14:57 | - |
| [The Best Predictor of Heart Attack Risk Goes Ignored](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/UOvwcwjGR5I/) | 2025-11-29 | Long-form | 32,176 | 9:00 | 1.11x |
| [Light at Night Is NOT Harmless: 32% ↑ Heart Attack Risk Study Finds](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/BdwonpjqAOc/) | 2025-11-25 | Long-form | 8,556 | 16:18 | - |
| [Research Finds This Improves Your Sleep (study breakdown)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/IkEgxcIQgDo/) | 2025-11-25 | Long-form | 4,714 | 14:35 | - |
| [Top Causes of Death in 2024: CDC's New Report Breakdown](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/RP9e_MrPapQ/) | 2025-11-22 | Long-form | 32,993 | 11:16 | 1.15x |
| [Walking This Long Lowers Heart Disease Risk by 300% (New Study of 33,000 People)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/du95Munsx7w/) | 2025-11-08 | Long-form | 353,271 | 5:36 | 24.19x |
| [The Most Overlooked Nutrient for Your Brain, Energy, and Longevity](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/uiSwfjkEpU0/) | 2025-11-02 | Long-form | 58,558 | 23:27 | 3.84x |
| [C-Reactive Protein is Dead, Test This Instead](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/Dp4jZ8-0oJg/) | 2025-11-01 | Long-form | 13,713 | 12:05 | - |
| [The Most Overlooked Nutrient for Testosterone](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/0qkkUNZSWxY/) | 2025-10-25 | Long-form | 14,955 | 8:57 | - |
| [Protein Supplements Laced with Lead (Exposing New Report)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/iyOzmZBgZUQ/) | 2025-10-21 | Long-form | 12,642 | 23:26 | - |
| [Early-Onset Cancer Is Exploding — New Data Reveals Why](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/nYuKmBAYlH0/) | 2025-10-19 | Long-form | 38,447 | 10:51 | 2.59x |
| [65% of You Are Deficient in This KEY Energy Nutrient](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/jiVjgaNjpIE/) | 2025-10-14 | Long-form | 46,449 | 40:46 | - |
| [What No One Tells You About Creatine](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/o7qcsO1Agf8/) | 2025-10-13 | Short | 3,532,712 | 1:43 | >100x |
| [Walking This Many Steps Daily to Cut Death Risk by 35%](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/6fvf0SyLcA0/) | 2025-10-11 | Long-form | 12,075 | 5:23 | - |
| [High-Dose Vitamin D Flips Muscle Growth Switch: New Study](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/53pAxPwpAew/) | 2025-10-05 | Long-form | 137,663 | 12:42 | 12.56x |
| [Magnesium’s Benefits Were Ignored: Why It's Trending NOW](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/_u6jF5_bpX4/) | 2025-09-30 | Long-form | 7,209 | 21:58 | - |
| [High LDL Yet Clean Arteries: Study Challenges Cholesterol Hypothesis](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/bhHuOLE3ovc/) | 2025-09-28 | Long-form | 19,215 | 11:29 | 1.85x |
| [Cheap Creatine Isn't Worth It: 2 Impurities May Surprise You](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/DWX8xS-a3-g/) | 2025-09-26 | Long-form | 8,517 | 8:37 | - |
| [Tylenol and Pregnancy: 29 Studies Reviewed](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/UrMTNjqdFeA/) | 2025-09-26 | Long-form | 20,146 | 25:15 | - |
| [Blood Work You Need in 2025: NEW Tools](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/q7ze1fv8Bn4/) | 2025-09-23 | Long-form | 4,920 | 29:55 | - |
| [Saturated Fat vs. Heart Disease: The Myth That Refuses to Die](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/EczlVIwtukU/) | 2025-09-22 | Short | 9,834 | 1:03 | - |
| [Andrew Huberman Predicts the Next Breakthrough Supplement](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/LsQcoIBhPPc/) | 2025-09-21 | Long-form | 13,176 | 11:36 | 1.16x |
| [Mouth Tape for Sleep: Why You Should Try it](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/WsuFbRZfcm4/) | 2025-09-19 | Short | 17,630 | 1:21 | - |
| [Creatine Source Matters More Than You Think — Here’s Why](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/IMM2SlBrI1g/) | 2025-09-17 | Long-form | 6,395 | 15:46 | - |
| [Why Seed Oils Are So Controversial (And What It Means for Your Health)](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/IBbHrxFsVQw/) | 2025-09-16 | Short | 7,353 | 1:21 | - |
| [Signs of Magnesium Deficiency You Shouldn’t Ignore](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/br9rUfI6ixs/) | 2025-09-14 | Long-form | 34,151 | 24:25 | 3.49x |
| [Vegan Doctor Makes This Crazy Claim](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/gKYFqrEqIZM/) | 2025-09-13 | Short | 11,083 | 2:33 | - |
| [30X More Plastic Build Up in Your Brain: Shocking New Study](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/lp2wKaA3bU4/) | 2025-09-12 | Long-form | 3,300 | 8:20 | - |
| [No, Creatine Does NOT Cause Hair Loss: Study](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/30JajYLGvNg/) | 2025-09-11 | Short | 4,065 | 2:56 | - |
| [Creatine for the Brain: Alzheimer’s Study Reveals Stunning Results](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/xL6AJ8tAAZs/) | 2025-09-09 | Short | 11,966 | 2:39 | - |
| [5 Benefits of Creatine for Women: Mood, Energy, Strength + More](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/pHt7ZarCz5w/) | 2025-09-08 | Short | 5,982 | 1:40 | - |
| [New Study Shatters the Meat & Cancer Myth](https://vidiq.com/youtube-stats/channel/@highintensityhealth/videos/iLir_7U4e-A/) | 2025-09-07 | Long-form | 16,412 | 10:20 | 1.58x |

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