# Health Maestro: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Health Maestro has 624,000 subscribers, 55,314,860 total views, and 236 videos. It ranks #121,626 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Health Maestro is “12 Breakfast Foods for Heart Health (And Why Most People Get It Wrong)”, a long-form video published Aug 28, 2026.
- These are Health Maestro’s 48 most recent public uploads vidIQ has data for, published between Sep 10, 2025 and Aug 28, 2026 (48 long-form videos).
- Median views across these 48 uploads: 2,314. 24 videos are above that median and 24 below.
- Most viewed in the sample: “5 Bedtime Drinks That Melt Bad Cholesterol Overnight \| Health Maestro” (326,362 views, Oct 5, 2025). Least viewed: “9 Reasons Your Blood Pressure Stays High (It’s Not the Salt)” (475 views, Aug 17, 2026).
- Median length: 16:34 for 48 long-form videos.
- In this sample, Health Maestro’s consecutive uploads were a median of 4 days apart (shortest gap 2 days, longest 35 days).
- Views are lifetime totals as of Aug 31, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [12 Breakfast Foods for Heart Health (And Why Most People Get It Wrong)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/JoNRQjGEvn0/) | 2026-08-28 | Long-form | 1,672 | 20:36 | - |
| [9 Reasons Your Blood Pressure Stays High (It’s Not the Salt)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/vIaNoE5FWXA/) | 2026-08-17 | Long-form | 475 | 22:06 | - |
| [3 Powerful Herbs for High Blood Pressure (And The Mistake That Cancels Them)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/zA2sESQ68vg/) | 2026-08-04 | Long-form | 566 | 15:49 | - |
| [Stop Drinking Green Tea Alone! Try These 3 Powerful Mixes](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/v04jalK5irw/) | 2026-07-15 | Long-form | 558 | 14:03 | - |
| [Avoid These 7 Walking Mistakes That Are Silently Leads to Stroke After 50 \| Doctor Explains](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/flrPo5XdiV4/) | 2026-07-03 | Long-form | 1,090 | 13:46 | - |
| [4 Eggs Every Day and What Happens to Your HEART (Doctor Explains the Truth!)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/zkoOvaCZVuM/) | 2026-06-28 | Long-form | 2,202 | 11:23 | 2.96x |
| [Cardiologist Reveals The #1 Spice That Repairs Arteries Overnight \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/AuMgnxriVzE/) | 2026-05-24 | Long-form | 1,688 | 15:10 | 1.07x |
| [5 Cinnamon Drinks for 30 Days... THIS WHAT HAPPENS to Your BAD LDL CHOLESTEROL](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/nZ2gveUnTQQ/) | 2026-05-14 | Long-form | 629 | 14:39 | - |
| [Stop Combining Lemon Water With These Foods If You Take Blood Pressure Medication](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/90gW6roKSo8/) | 2026-05-07 | Long-form | 1,046 | 17:37 | - |
| [Never Take Garlic If You're on These Medications (Shocking Heart Risks!)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/irHeaw6cUzg/) | 2026-04-04 | Long-form | 1,864 | 16:10 | - |
| [Only a Glass of This Drink Before Breakfast Unclog Arteries & Control High Blood Pressure](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/0LL2AnvXpfc/) | 2026-03-28 | Long-form | 1,156 | 17:44 | - |
| [Mix 2 Spices Before Bed That Clear Bad Cholesterol While You Sleep](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/Ynoa1ecYuxU/) | 2026-03-24 | Long-form | 1,308 | 18:58 | - |
| [3 Water Before Bed Clear Clogged Arteries & Control High Blood Pressure Overnight](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/2ZbZeSt32jA/) | 2026-03-20 | Long-form | 1,803 | 16:38 | - |
| [Drink This 5 Teas Before Bed To Clear Arteries Overnight \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/MboXDneo_ik/) | 2026-03-16 | Long-form | 790 | 20:50 | - |
| [Never Use Olive Oil Like This - It Turns Into Shocking Heart Attack Risk](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/pZ9u_tRXzQ8/) | 2026-03-12 | Long-form | 3,128 | 14:34 | 1.04x |
| [Forget Statins: Drink This Mixture to Reverse Arterial Plaque](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/OTzDUef-dII/) | 2026-03-08 | Long-form | 3,593 | 17:13 | 1.43x |
| [Eat 2 Dates Per Day For One Week & This is What Happens to Your Heart (Not What You think)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/7-PqUVInEww/) | 2026-02-16 | Long-form | 1,881 | 17:38 | - |
| [Never Drink This BEFORE Bed - It Raises Blood Pressure Overnight (You Need to Stop)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/obvBlykrYz4/) | 2026-02-04 | Long-form | 2,137 | 14:19 | - |
| [Clean Arteries Overnight \| 5 Powders That Melt Plaque in Arteries & Prevent Heart Attack](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/wiTEJoCr-Hk/) | 2026-01-24 | Long-form | 5,323 | 20:51 | 1.37x |
| [5 Bedtime Drinks That Normalize High Blood Pressure & Clean Arteries Overnight](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/vXbG31RVvHA/) | 2026-01-19 | Long-form | 3,078 | 16:08 | 1.16x |
| [Most People Take Vitamin D Wrong - Here’s the Real Science](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/BN_8IbiCFGA/) | 2026-01-11 | Long-form | 812 | 18:16 | - |
| [The #1 Mineral You Need to Prevent Heart Attacks (Better Than Exercise?)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/cCsWDfkH50s/) | 2026-01-08 | Long-form | 1,483 | 18:13 | - |
| [Put This Under Your Tongue to Support Heart Health Naturally](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/tSDPY3CmTtI/) | 2026-01-05 | Long-form | 2,789 | 13:11 | - |
| [Mix These 3 BEFORE Bed It Melts Cholesterol Overnight - Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/yNALPNEj8iM/) | 2026-01-02 | Long-form | 11,642 | 15:30 | 1.67x |
| [1 Cup Per Day to Clean Blocked Arteries & Normalize High Blood pressure](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/K6LP_sRm4vE/) | 2025-12-27 | Long-form | 6,183 | 17:43 | - |
| [Seniors! NEVER Mix These 5 Foods If You Have High Blood Pressure \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/4oG7KPDcAp0/) | 2025-12-22 | Long-form | 1,098 | 15:06 | - |
| [7 Foods That Secretly Raising LDL Cholesterol Levels (Most People Never Realize It)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/92h9hBhydoQ/) | 2025-12-12 | Long-form | 1,065 | 21:53 | - |
| [Just Mix These 5 Ingredients Before Bed and Unclog Arteries Overnight](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/OLFpjkm8cJ4/) | 2025-12-08 | Long-form | 3,099 | 16:25 | - |
| [Garlic, Ginger & Lemon: Do They REALLY Clean Arteries? (Shocking Truth Revealed!)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/Rx4347G66qk/) | 2025-12-05 | Long-form | 5,715 | 22:30 | - |
| [5 Bedtime Drinks that Can Help Lower Bad Cholesterol & Prevent Heart Attacks](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/zBOWu_wHlnY/) | 2025-12-01 | Long-form | 6,526 | 15:56 | - |
| [3 Bedtime Teas That Repair Blocked Arteries While You Sleep](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/LQjCTZ4gyD4/) | 2025-11-27 | Long-form | 7,459 | 17:40 | - |
| [Forget Green Tea! Drink This Before Bed To Heal Arteries Overnight](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/P9wMXsnNFU0/) | 2025-11-23 | Long-form | 35,442 | 15:48 | 6.19x |
| [Drinking THIS TEA After Breakfast Can CLEAR Your Arteries \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/7r24SXBkAVQ/) | 2025-11-16 | Long-form | 11,666 | 14:32 | 2.04x |
| [Mix These 3 Items Before Bed - It Heals Arteries While You Sleep](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/UDB5RqtpgZs/) | 2025-11-12 | Long-form | 114,706 | 13:20 | 20.03x |
| [Never Drink Hibiscus tea With These 3 Foods — It's Dangerous For Your Heart](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/PoVPWEk7laU/) | 2025-11-09 | Long-form | 121,441 | 14:14 | 32.99x |
| [The #1 Bedtime Mixture to CLEAR Your Arteries Overnight \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/mwh7L0rEfUs/) | 2025-11-05 | Long-form | 6,229 | 19:41 | 1.64x |
| [Top Cardiologist Reveals Best Morning Food for CLEAR Arteries (not what you think)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/VhjIWDm17hU/) | 2025-11-01 | Long-form | 1,940 | 14:58 | - |
| [7 Morning Drink to CLEAR MICROPLASTICS From Your Arteries (Not What You Think)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/gEbNUMWqx_M/) | 2025-10-22 | Long-form | 1,354 | 18:23 | - |
| [Never Drink Green Tea With These Medications (Shocking Heart Attack Risk!)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/MTwJeUvW3cY/) | 2025-10-18 | Long-form | 3,604 | 16:34 | - |
| [5 Turmeric Tricks That Unclog Arteries and Lower High Blood Pressure \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/UibUDCWuE6M/) | 2025-10-13 | Long-form | 5,775 | 16:45 | 1.52x |
| [5 Secret Chinese Teas That Clean Arteries and Prevent Heart Attack](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/Yc5pBsPhp84/) | 2025-10-09 | Long-form | 5,488 | 20:46 | 1.51x |
| [5 Green Juices to Unclog Arteries FAST & Control High Blood Pressure](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/Mi9ALm9OYp4/) | 2025-10-07 | Long-form | 3,911 | 16:35 | - |
| [5 Bedtime Drinks That Melt Bad Cholesterol Overnight \| Health Maestro](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/R49d-fpC2QY/) | 2025-10-05 | Long-form | 326,362 | 16:56 | 66.36x |
| [5 Foods Under $2 That Lower High Blood Pressure](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/hqvpvRey2mE/) | 2025-10-02 | Long-form | 1,672 | 16:38 | - |
| [Never Eat Cloves With These 3 Foods (Shocking Heart Risks)](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/1e5NTr6o6H8/) | 2025-09-21 | Long-form | 2,425 | 15:19 | - |
| [7 Red Drinks To CLEAN Up Bad Cholesterol and Regulate High Blood Pressure](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/C_qwwRUb6J0/) | 2025-09-18 | Long-form | 5,770 | 21:39 | 1.29x |
| [10 Warning Signs of Coronary Artery Disease You Might Notice Too Late](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/-e9FGsIgDmM/) | 2025-09-14 | Long-form | 1,505 | 15:49 | - |
| [3 Simple Herbal Mixtures That Clean Your Arteries Fast](https://vidiq.com/youtube-stats/channel/@healthmaestroofficial/videos/IKNVSCNLos8/) | 2025-09-10 | Long-form | 4,837 | 13:10 | - |

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